Are you having problems falling asleep or staying asleep? Maybe you woke up at 3am and want to get back to the most peaceful, restful, and comfortable sleep? Maybe you're feeling a little down. Maybe you're feeling stressed. Possibly you might feel insecure. Do you need a relaxing sleep meditation for self love and confidence? Yes you do. Join me in this sleep meditation to fall into the most peaceful and comfortable sleep. Take a journey inside your mind and body to a castle with the most comfortable bed. It's your caste of security, love, and confidence. Now put on some headphones and take the journey within. Music by DJ Taz Rashid. Download the Sleep with Yogi Bryan App to access 150+ meditations, challenges, and more: Sleep with Yogi Bryan App - http://onelink.to/relaxyogibryan Yogi Bryan’s Inner Circle Community at https://www.skool.com/yogi-bryan/about Merch is only @  https://www.yogibryanshop.com Visit my website @ https://www.yogibryan.com  Join on YouTube @ https://www.youtube.com/yogibryanchannel Cameo https://v.cameo.com/e/dlvT9UtMltb Exclusive Yogi Bryan Yoga Nidra NFT @ https://my-store-b79e39.creator-spring.com/listing/yogi-bryan-nft-1  More of Yogi Bryan Instagram:  https://www.instagram.com/yogi_bryan Twitter:  https://www.twitter.com/realyogibryan TikTok:  https://www.tiktok.com/yogi_bryan Facebook:  https://www.facebook.com/realyogibryan Relax with Yogi Bryan Meditations Podcast:  https://anchor.fm/relax-with-yogi-bryan The Yogi Show Podcast:  https://anchor.fm/theyogishow   Yogi Bryan Talks Podcast:  https://anchor.fm/yogibryantalks

Are you going through a break up right now? Are you feeling sad and hopeless? Are these feeling so intense and you need relief? I know how you feel. Join me in this powerful meditation for heartbreak relief. Best with headphones. Music by DJ Taz Rashid. Download the Sleep with Yogi Bryan App to access 150+ meditations, challenges, and more: Sleep with Yogi Bryan App -http://onelink.to/relaxyogibryan Yogi Bryan’s Inner Circle Community at https://www.skool.com/yogi-bryan/about Merch is only @  https://www.yogibryanshop.com Visit my website @ https://www.yogibryan.com  Join on YouTube @ https://www.youtube.com/yogibryanchannel Cameo https://v.cameo.com/e/dlvT9UtMltb Exclusive Yogi Bryan Yoga Nidra NFT @ https://my-store-b79e39.creator-spring.com/listing/yogi-bryan-nft-1  More of Yogi Bryan Instagram:  https://www.instagram.com/yogi_bryan Twitter:  https://www.twitter.com/realyogibryan TikTok:  https://www.tiktok.com/yogi_bryan Facebook:  https://www.facebook.com/realyogibryan Relax with Yogi Bryan Meditations Podcast:  https://anchor.fm/relax-with-yogi-bryan The Yogi Show Podcast:  https://anchor.fm/theyogishow   Yogi Bryan Talks Podcast:  https://anchor.fm/yogibryantalks

Welcome to our transformative guided meditation journey! I invite you to embark on a deeply soothing experience designed to melt away stress, ease anxiety, and promote profound relaxation. In this guided meditation, you'll be guided through a tranquil visualization, where you'll imagine yourself nestled in the serenity of nature, surrounded by the gentle whispers of the wind and the rustle of leaves. Picture a cozy cabin nestled amidst towering trees, a sanctuary of peace and tranquility with white light entering the cabin from the sky. When you enter this cabin you will feel a rush of white light energy healing your body and mind. Are you ready? Now is the time to relax. Best with headphones. Download the Sleep with Yogi Bryan App to access 150+ meditations, challenges, and more: Sleep with Yogi Bryan App - https://sleepwithyogibryan.web.app/ Yogi Bryan’s Inner Circle Community at https://www.skool.com/yogi-bryan/about Merch is only @  https://www.yogibryanshop.com Visit my website @ https://www.yogibryan.com  Join on YouTube @ https://www.youtube.com/yogibryanchannel Cameo https://v.cameo.com/e/dlvT9UtMltb Exclusive Yogi Bryan Yoga Nidra NFT @ https://my-store-b79e39.creator-spring.com/listing/yogi-bryan-nft-1  More of Yogi Bryan Instagram:  https://www.instagram.com/yogi_bryan Twitter:  https://www.twitter.com/realyogibryan TikTok:  https://www.tiktok.com/yogi_bryan Facebook:  https://www.facebook.com/realyogibryan Relax with Yogi Bryan Meditations Podcast:  https://anchor.fm/relax-with-yogi-bryan The Yogi Show Podcast:  https://anchor.fm/theyogishow   Yogi Bryan Talks Podcast:  https://anchor.fm/yogibryantalks

Welcome to this transformative journey towards achieving your ideal weight and cultivating healthy habits. As you settle into a comfortable position and allow yourself to fully relax, you're embarking on a powerful voyage of self-discovery and positive change. Through the gentle guidance of this meditation, you'll tap into the incredible potential of your subconscious mind to effortlessly shed unwanted pounds and embrace a lifestyle of vitality and well-being. Best with headphones. Music by DJ Taz Rashid.

Does your body feel tense? Do you need to relax your entire body? Take a journey of inner peace with me. Allow yourself to find a comfortable spot to settle. Grab your headphones and get ready to surrender to deep body bliss. Now is the time to relax. Music by DJ Taz Rashid. Join my free community at https://yogibryan.com/COMMUNITY Merch is only @  https://www.yogibryanshop.com Visit my website @ https://www.yogibryan.com  Join on YouTube @ https://www.youtube.com/yogibryanchannel Cameo https://v.cameo.com/e/dlvT9UtMltb Exclusive Yogi Bryan Yoga Nidra NFT @ https://my-store-b79e39.creator-spring.com/listing/yogi-bryan-nft-1  More of Yogi Bryan Instagram:  https://www.instagram.com/yogi_bryan Twitter:  https://www.twitter.com/realyogibryan TikTok:  https://www.tiktok.com/yogi_bryan Facebook:  https://www.facebook.com/realyogibryan Relax with Yogi Bryan Meditations Podcast:  https://anchor.fm/relax-with-yogi-bryan The Yogi Show Podcast:  https://anchor.fm/theyogishow   Yogi Bryan Talks Podcast:  https://anchor.fm/yogibryantalks

Are you struggling with alcohol? Are you looking for long term sobriety or just a break? We all just have one day at a time no matter what are vice is. Or no matter what we are going through it's one day at at time. Now find a place to meditate, put on headphones, and come back to the present moment. Your breath is your anchor. Music by DJ Taz Rashid. Join my free community at https://yogibryan.com/COMMUNITY Merch is only @  https://www.yogibryanshop.com Visit my website @ https://www.yogibryan.com  Join on YouTube @ https://www.youtube.com/yogibryanchannel Cameo https://v.cameo.com/e/dlvT9UtMltb Exclusive Yogi Bryan Yoga Nidra NFT @ https://my-store-b79e39.creator-spring.com/listing/yogi-bryan-nft-1  More of Yogi Bryan Instagram:  https://www.instagram.com/yogi_bryan Twitter:  https://www.twitter.com/realyogibryan TikTok:  https://www.tiktok.com/yogi_bryan Facebook:  https://www.facebook.com/realyogibryan Relax with Yogi Bryan Meditations Podcast:  https://anchor.fm/relax-with-yogi-bryan The Yogi Show Podcast:  https://anchor.fm/theyogishow   Yogi Bryan Talks Podcast:  https://anchor.fm/yogibryantalks

Are you ready to embark on a transformative journey into deep relaxation and inner alignment? How would you like to effortlessly release tension and stress while sinking into a state of profound peace and tranquility? Are you ready to set your intentions, let go of worries, and embrace a sense of calm as you connect with your truest desires? Join me in this powerful Yoga Nidra session and emerge feeling refreshed, rejuvenated, and deeply aligned with your inner peace. Experience the transformative power of relaxation today! Best with headphones. Music by DJ Taz Rashid Join my free community at https://yogibryan.com/COMMUNITY Merch is only @  https://www.yogibryanshop.com Visit my website @ https://www.yogibryan.com  Join on YouTube @ https://www.youtube.com/yogibryanchannel Cameo https://v.cameo.com/e/dlvT9UtMltb Exclusive Yogi Bryan Yoga Nidra NFT @ https://my-store-b79e39.creator-spring.com/listing/yogi-bryan-nft-1  More of Yogi Bryan Instagram:  https://www.instagram.com/yogi_bryan Twitter:  https://www.twitter.com/realyogibryan TikTok:  https://www.tiktok.com/yogi_bryan Facebook:  https://www.facebook.com/realyogibryan Relax with Yogi Bryan Meditations Podcast:  https://anchor.fm/relax-with-yogi-bryan The Yogi Show Podcast:  https://anchor.fm/theyogishow   Yogi Bryan Talks Podcast:  https://anchor.fm/yogibryantalks

Feeling anxious? Experiencing an anxiety attack? Perhaps you find yourself awake at 3 a.m., consumed by dread and worry. Are you longing to find relaxation? Ready to embark on a journey to deep, peaceful sleep? Join me in this self-love healing sleep meditation or anxiety relief session. Throughout this meditation, we will delve into moments of presence, breathing awareness, and creative visualizations aimed at quieting the mind. There is no right or wrong way to engage in this practice; simply allow yourself to be guided by the sound of my voice. During the visualization segment, refrain from overthinking; instead, let my voice guide you. Prepare yourself by finding a serene environment conducive to sleep, don your headphones, and embark on this inner journey. This meditation is best experienced with headphones, as it features binaural beat music designed to deepen relaxation. Embrace the experience, and enjoy the tranquil journey within. Join my free community at https://yogibryan.com/COMMUNITY Merch is only @  https://www.yogibryanshop.com Visit my website @ https://www.yogibryan.com  Join on YouTube @ https://www.youtube.com/yogibryanchannel Cameo https://v.cameo.com/e/dlvT9UtMltb Exclusive Yogi Bryan Yoga Nidra NFT @ https://my-store-b79e39.creator-spring.com/listing/yogi-bryan-nft-1  More of Yogi Bryan Instagram:  https://www.instagram.com/yogi_bryan Twitter:  https://www.twitter.com/realyogibryan TikTok:  https://www.tiktok.com/yogi_bryan Facebook:  https://www.facebook.com/realyogibryan Relax with Yogi Bryan Meditations Podcast:  https://anchor.fm/relax-with-yogi-bryan The Yogi Show Podcast:  https://anchor.fm/theyogishow   Yogi Bryan Talks Podcast:  https://anchor.fm/yogibryantalks

Are you experiencing difficulties sleeping? Are you prepared to embark on a tranquil journey within your own mind? The time is now to transport yourself to a serene forest nestled alongside a peaceful lake. Picture yourself gliding in a boat towards a secluded island adorned with towering trees and a vibrant garden. Upon arrival, encounter a mystical tree, its door beckoning you to enter a realm of profound relaxation. Are you prepared to take this journey? Simply press play and surrender yourself to the experience. For optimal immersion, use headphones. Featuring music by DJ Taz Rashid. Download the Sleep with Yogi Bryan App to access 150+ meditations, challenges, and more: Sleep with Yogi Bryan App https://sleepwithyogibryan.web.app/ Merch is only @  https://www.yogibryanshop.com Visit my website @ https://www.yogibryan.com  Join on YouTube @ https://www.youtube.com/yogibryanchannel Cameo https://v.cameo.com/e/dlvT9UtMltb Exclusive Yogi Bryan Yoga Nidra NFT @ https://my-store-b79e39.creator-spring.com/listing/yogi-bryan-nft-1  More of Yogi Bryan Instagram:  https://www.instagram.com/yogi_bryan Twitter:  https://www.twitter.com/realyogibryan TikTok:  https://www.tiktok.com/yogi_bryan Facebook:  https://www.facebook.com/realyogibryan Relax with Yogi Bryan Meditations Podcast:  https://anchor.fm/relax-with-yogi-bryan The Yogi Show Podcast:  https://anchor.fm/theyogishow   Yogi Bryan Talks Podcast:  https://anchor.fm/yogibryantalks

Are you ready to manifest the life of your dreams? Are you ready to meet your future and higher self? Now is your time. Join me in this transformational manifestation experience. Best with headphones. Music by DJ Taz Rashid. Download the Sleep with Yogi Bryan App to access 150+ meditations, challenges, and more: Sleep with Yogi Bryan App http://onelink.to/relaxyogibryan Merch is only @  https://www.yogibryanshop.com Visit my website @ https://www.yogibryan.com  Join on YouTube @ https://www.youtube.com/yogibryanchannel Cameo https://v.cameo.com/e/dlvT9UtMltb Exclusive Yogi Bryan Yoga Nidra NFT @ https://my-store-b79e39.creator-spring.com/listing/yogi-bryan-nft-1  More of Yogi Bryan Instagram:  https://www.instagram.com/yogi_bryan Twitter:  https://www.twitter.com/realyogibryan TikTok:  https://www.tiktok.com/yogi_bryan Facebook:  https://www.facebook.com/realyogibryan Relax with Yogi Bryan Meditations Podcast:  https://anchor.fm/relax-with-yogi-bryan The Yogi Show Podcast:  https://anchor.fm/theyogishow   Yogi Bryan Talks Podcast:  https://anchor.fm/yogibryantalks

Are you looking to start a family or maybe add an additional family member to the mix? Do you need a powerful subconscious boost for your fertility? LISTEN EVERY NIGHT FOR BEST RESULTS. Join me in this guided meditation/hypnosis with fertility affirmations to reprogram your subconscious mind. Best with headphones. Music by DJ Taz Rashid. Download the Sleep with Yogi Bryan App to access 150+ meditations, challenges, and more: Sleep with Yogi Bryan App http://onelink.to/relaxyogibryan Merch is only @  https://www.yogibryanshop.com Visit my website @ https://www.yogibryan.com  Join on YouTube @ https://www.youtube.com/yogibryanchannel Cameo https://v.cameo.com/e/dlvT9UtMltb Exclusive Yogi Bryan Yoga Nidra NFT @ https://my-store-b79e39.creator-spring.com/listing/yogi-bryan-nft-1  More of Yogi Bryan Instagram:  https://www.instagram.com/yogi_bryan Twitter:  https://www.twitter.com/realyogibryan TikTok:  https://www.tiktok.com/yogi_bryan Facebook:  https://www.facebook.com/realyogibryan Relax with Yogi Bryan Meditations Podcast:  https://anchor.fm/relax-with-yogi-bryan The Yogi Show Podcast:  https://anchor.fm/theyogishow   Yogi Bryan Talks Podcast:  https://anchor.fm/yogibryantalks

Are you needing a mood booster? Are you feeling a little low? Do you want to feel better? Yes you do. This meditation is best with headphones so you can feel the music. Do this daily to feel better and better. Gratitude is a powerful practice. Daily gratitude practice is so good for the mind and body but don't just agree with me, try it out yourself. Enjoy! Music by DJ Taz Rashid. Download the Sleep with Yogi Bryan App to access 150+ meditations, challenges, and more: Sleep with Yogi Bryan App http://onelink.to/relaxyogibryan Merch is only @  https://www.yogibryanshop.com Visit my website @ https://www.yogibryan.com  Join on YouTube @ https://www.youtube.com/yogibryanchannel Cameo https://v.cameo.com/e/dlvT9UtMltb Exclusive Yogi Bryan Yoga Nidra NFT @ https://my-store-b79e39.creator-spring.com/listing/yogi-bryan-nft-1  More of Yogi Bryan Instagram:  https://www.instagram.com/yogi_bryan Twitter:  https://www.twitter.com/realyogibryan TikTok:  https://www.tiktok.com/yogi_bryan Facebook:  https://www.facebook.com/realyogibryan Relax with Yogi Bryan Meditations Podcast:  https://anchor.fm/relax-with-yogi-bryan The Yogi Show Podcast:  https://anchor.fm/theyogishow   Yogi Bryan Talks Podcast:  https://anchor.fm/yogibryantalks

Do you need a quick meditation to get you back into the present moment? Sometimes a quick moment is all it takes to change our day. Join me in this 2-minute meditation while you listen to my voice. All you have to do is breathe. Best with headphones. Download the Sleep with Yogi Bryan App to access 150+ meditations, challenges, and more: Sleep with Yogi Bryan App http://onelink.to/relaxyogibryan Merch is only @  https://www.yogibryanshop.com Visit my website @ https://www.yogibryan.com  Join on YouTube @ https://www.youtube.com/yogibryanchannel Cameo https://v.cameo.com/e/dlvT9UtMltb Exclusive Yogi Bryan Yoga Nidra NFT @ https://my-store-b79e39.creator-spring.com/listing/yogi-bryan-nft-1  More of Yogi Bryan Instagram:  https://www.instagram.com/yogi_bryan Twitter:  https://www.twitter.com/realyogibryan TikTok:  https://www.tiktok.com/yogi_bryan Facebook:  https://www.facebook.com/realyogibryan Relax with Yogi Bryan Meditations Podcast:  https://anchor.fm/relax-with-yogi-bryan The Yogi Show Podcast:  https://anchor.fm/theyogishow   Yogi Bryan Talks Podcast:  https://anchor.fm/yogibryantalks

Do you feel unsteady? Do you feel like your mind is miles away from your body? Do you want to feel grounded and secure? Join me in this guided meditation to relax the entire body because relaxation feels so good. Now is the time to ground yourself. Join me now for this grounding healing meditation. Best with headphones. Download the Sleep with Yogi Bryan App to access 150+ meditations, challenges, and more: Sleep with Yogi Bryan App http://onelink.to/relaxyogibryan Merch is only @  https://www.yogibryanshop.com Visit my website @ https://www.yogibryan.com  Join on YouTube @ https://www.youtube.com/yogibryanchannel Cameo https://v.cameo.com/e/dlvT9UtMltb Exclusive Yogi Bryan Yoga Nidra NFT @ https://my-store-b79e39.creator-spring.com/listing/yogi-bryan-nft-1  More of Yogi Bryan Instagram:  https://www.instagram.com/yogi_bryan Twitter:  https://www.twitter.com/realyogibryan TikTok:  https://www.tiktok.com/yogi_bryan Facebook:  https://www.facebook.com/realyogibryan Relax with Yogi Bryan Meditations Podcast:  https://anchor.fm/relax-with-yogi-bryan The Yogi Show Podcast:  https://anchor.fm/theyogishow   Yogi Bryan Talks Podcast:  https://anchor.fm/yogibryantalks

Are you struggling from a loss of a pet? I feel you. Losing a pet is tough. Here is a meditation to find some relief and remember your beloved pet. Hang in there. Best with headphones. Download the Sleep with Yogi Bryan App to access 150+ meditations, challenges, and more: Sleep with Yogi Bryan App http://onelink.to/relaxyogibryan Merch is only @  https://www.yogibryanshop.com Visit my website @ https://www.yogibryan.com  Join on YouTube @ https://www.youtube.com/yogibryanchannel Cameo https://v.cameo.com/e/dlvT9UtMltb Exclusive Yogi Bryan Yoga Nidra NFT @ https://my-store-b79e39.creator-spring.com/listing/yogi-bryan-nft-1  More of Yogi Bryan Instagram:  https://www.instagram.com/yogi_bryan Twitter:  https://www.twitter.com/realyogibryan TikTok:  https://www.tiktok.com/yogi_bryan Facebook:  https://www.facebook.com/realyogibryan Relax with Yogi Bryan Meditations Podcast:  https://anchor.fm/relax-with-yogi-bryan The Yogi Show Podcast:  https://anchor.fm/theyogishow   Yogi Bryan Talks Podcast:  https://anchor.fm/yogibryantalks

Are you ready to become a money magnet? Reprogram your subconscious mind to think in abundance. The Universe is abundant and so are you. Transform you subconscious mind for money now. Listen daily for best results. It takes about 60 to 90 days to develop a habit and reprogram your mind. Best with headphones. Music by DJ Taz Rashid. Download the Sleep with Yogi Bryan App to access 150+ meditations, challenges, and more: Sleep with Yogi Bryan App http://onelink.to/relaxyogibryan Merch is only @  https://www.yogibryanshop.com Visit my website @ https://www.yogibryan.com  Join on YouTube @ https://www.youtube.com/yogibryanchannel Cameo https://v.cameo.com/e/dlvT9UtMltb Exclusive Yogi Bryan Yoga Nidra NFT @ https://my-store-b79e39.creator-spring.com/listing/yogi-bryan-nft-1  More of Yogi Bryan Instagram:  https://www.instagram.com/yogi_bryan Twitter:  https://www.twitter.com/realyogibryan TikTok:  https://www.tiktok.com/yogi_bryan Facebook:  https://www.facebook.com/realyogibryan Relax with Yogi Bryan Meditations Podcast:  https://anchor.fm/relax-with-yogi-bryan The Yogi Show Podcast:  https://anchor.fm/theyogishow   Yogi Bryan Talks Podcast:  https://anchor.fm/yogibryantalks

Are you ready to find deep relaxation and healing while you sleep? Are you feeling stressed and anxious? Are you having problems sleeping? Now is the time to find deep rest with this white light healing yoga nidra session. Find a place where you can relax, a place where you can lie down, a place where you feel safe. Now take a journey to deep relaxation with me. Best with headphones. Download the Sleep with Yogi Bryan App to access 150+ meditations, challenges, and more: Sleep with Yogi Bryan App http://onelink.to/relaxyogibryan Merch is only @  https://www.yogibryanshop.com Visit my website @ https://www.yogibryan.com  Join on YouTube @ https://www.youtube.com/yogibryanchannel Cameo https://v.cameo.com/e/dlvT9UtMltb Exclusive Yogi Bryan Yoga Nidra NFT @ https://my-store-b79e39.creator-spring.com/listing/yogi-bryan-nft-1  More of Yogi Bryan Instagram:  https://www.instagram.com/yogi_bryan Twitter:  https://www.twitter.com/realyogibryan TikTok:  https://www.tiktok.com/yogi_bryan Facebook:  https://www.facebook.com/realyogibryan Relax with Yogi Bryan Meditations Podcast:  https://anchor.fm/relax-with-yogi-bryan The Yogi Show Podcast:  https://anchor.fm/theyogishow   Yogi Bryan Talks Podcast:  https://anchor.fm/yogibryantalks

Are you feeling restless? Is your mind all over the place? Do you need relief from an overactive mind? Do you need better sleep? Join me in this powerful sleep creative visualization to find your sleep castle where you feel safe, secure, and so loved. Best with headphones. Download the Sleep with Yogi Bryan App to access 150+ meditations, challenges, and more: Sleep with Yogi Bryan App http://onelink.to/relaxyogibryan Merch is only @  https://www.yogibryanshop.com Visit my website @ https://www.yogibryan.com  Join on YouTube @ https://www.youtube.com/yogibryanchannel Cameo https://v.cameo.com/e/dlvT9UtMltb Exclusive Yogi Bryan Yoga Nidra NFT @ https://my-store-b79e39.creator-spring.com/listing/yogi-bryan-nft-1  More of Yogi Bryan Instagram:  https://www.instagram.com/yogi_bryan Twitter:  https://www.twitter.com/realyogibryan TikTok:  https://www.tiktok.com/yogi_bryan Facebook:  https://www.facebook.com/realyogibryan Relax with Yogi Bryan Meditations Podcast:  https://anchor.fm/relax-with-yogi-bryan The Yogi Show Podcast:  https://anchor.fm/theyogishow   Yogi Bryan Talks Podcast:  https://anchor.fm/yogibryantalks

Do you ever feel like your mind is cluttered with a million open tabs, much like a web browser with too many windows? It's time to hit the mental refresh button. It's time to clear your mental browsing history. Join me in this transformative meditation journey that will help you clear the mental clutter and rediscover inner tranquility. Affirm: I will remain calm and steady. Best with headphones. Download the Sleep with Yogi Bryan App to access 150+ meditations, challenges, and more: Sleep with Yogi Bryan App http://onelink.to/relaxyogibryan Merch is only @  https://www.yogibryanshop.com Visit my website @ https://www.yogibryan.com  Join on YouTube @ https://www.youtube.com/yogibryanchannel Cameo https://v.cameo.com/e/dlvT9UtMltb Exclusive Yogi Bryan Yoga Nidra NFT @ https://my-store-b79e39.creator-spring.com/listing/yogi-bryan-nft-1  More of Yogi Bryan Instagram:  https://www.instagram.com/yogi_bryan Twitter:  https://www.twitter.com/realyogibryan TikTok:  https://www.tiktok.com/yogi_bryan Facebook:  https://www.facebook.com/realyogibryan Relax with Yogi Bryan Meditations Podcast:  https://anchor.fm/relax-with-yogi-bryan The Yogi Show Podcast:  https://anchor.fm/theyogishow   Yogi Bryan Talks Podcast:  https://anchor.fm/yogibryantalks

Are you ready to embark on a journey to enhance your self-esteem? Dive deep into your subconscious while you sleep to rewrite the programming of your mind, because you deserve to feel great. During this subconscious sleep reprogramming, you will hear and internalize positive affirmations. As your conscious mind drifts off to sleep, your unconscious mind will absorb these affirmations, just like planting a seed in fertile soil. By implanting these thoughts deep into your subconscious, you'll wake up feeling revitalized, refreshed, and ready to face the day. Are you prepared? Make this a daily practice for optimal results. For the best experience, use headphones. Download the Sleep with Yogi Bryan App to access 150+ meditations, challenges, and more: Sleep with Yogi Bryan App http://onelink.to/relaxyogibryan Merch is only @  https://www.yogibryanshop.com Visit my website @ https://www.yogibryan.com  Join on YouTube @ https://www.youtube.com/yogibryanchannel Cameo https://v.cameo.com/e/dlvT9UtMltb Exclusive Yogi Bryan Yoga Nidra NFT @ https://my-store-b79e39.creator-spring.com/listing/yogi-bryan-nft-1  More of Yogi Bryan Instagram:  https://www.instagram.com/yogi_bryan Twitter:  https://www.twitter.com/realyogibryan TikTok:  https://www.tiktok.com/yogi_bryan Facebook:  https://www.facebook.com/realyogibryan Relax with Yogi Bryan Meditations Podcast:  https://anchor.fm/relax-with-yogi-bryan The Yogi Show Podcast:  https://anchor.fm/theyogishow   Yogi Bryan Talks Podcast:  https://anchor.fm/yogibryantalks