Nature's Rx for Burnout

Between a Hot Mess & a Therapist

Jun 19 2024 • 16 mins

Prepare to unplug from the chaos of daily life and plug into the rejuvenating energy of nature. In this audacious episode, we'll explore how therapists can leverage the restorative power of the outdoors to combat burnout and reclaim their zest for life. From sunrise hikes to sunset strolls, we'll uncover edgy techniques for integrating nature into your self-care routine and revitalizing your spirit. It's time to trade screen time for green time and embark on a journey of healing and renewal amidst the beauty of the natural world.

podcast was brought to you by Healing Roots Wellness & Botanicals, for more information, please visit ⁠www.HealingRootsWAB.com

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