In this episode of the "Not All There" podcast, host Chad sits down with the insightful Dr. Howard Gluss, a renowned Clinical Psychologist, Author, Speaker, and seasoned Radio and Television host. Dr. Gluss brings a wealth of experience in areas such as Chronic Illness, Mood and Anxiety Disorders, Eating Disorders, Adolescent and Geriatric Psychology, LGBTQ+ Issues, Couples Therapy, and Substance Abuse. Chad and Dr. Gluss dive deep into the challenges of sobriety, from the often-overlooked boredom that can come with early recovery to the more nuanced struggles of maintaining a sober lifestyle. They explore the power of art therapy as a unique tool for healing and perseverance, shedding light on how creativity can be a lifeline for those in recovery. Throughout the conversation, Chad’s humor and Dr. Gluss’s profound insights create an engaging dynamic, making serious topics like overcoming past traumas both accessible and relatable. This episode is a blend of thoughtful discussion and light-hearted moments, offering listeners valuable takeaways on the journey to sobriety and the importance of perseverance. For more information about Dr. Howard Gluss: https://www.drglife.com https://www.daraknothealth.com/santafe-wellness drhowardgluss@live.com For more information about the Al-Impics: https://www.al-impics.com/

In this conversation, Chad and Joe B. discuss their experiences with addiction and recovery. They talk about the challenges of living a sober life and the lack of guidance and support after getting sober. Joe B. shares his journey of getting sober and how he struggled with finding his identity and fitting in. They also discuss their experiences with drugs and the impact it had on their lives. Joe B. talks about his passion for photography and how it became his artistic voice. The conversation highlights the importance of finding purpose and support in recovery. Joe B shares his journey of alcoholism and recovery, highlighting the moments of chaos and self-destruction that led him to seek help. He describes his experiences of moving from place to place, getting married, and hiding his drinking. Joe B emphasizes the importance of surrendering and seeking support from others in recovery. Joe B concludes by discussing the joy and fulfillment he finds in helping others on their own recovery journeys. Keywords  addiction, recovery, sober life, guidance, support, identity, fitting in, drugs, photography, purpose, alcoholism, recovery, surrender, support, sponsor, 12 steps, transformation, joy, fulfillment Takeaways The recovery industry provides tools and information for recognizing addiction and seeking help, but there is a lack of guidance and support for living a sober life. Getting sober is just the first step, and many people struggle with finding their identity and purpose after getting sober. Drugs and alcohol can provide a temporary escape and a sense of belonging, but they ultimately lead to more problems and hinder personal growth. Finding a passion or creative outlet can be a powerful tool in recovery and help individuals find their voice and purpose. Having a supportive community and seeking professional help are crucial for long-term recovery and maintaining a sober life. Alcoholism can lead to a life of chaos and self-destruction. Surrendering and seeking support from others in recovery is crucial for finding lasting sobriety. Helping others on their recovery journeys brings joy and fulfillment. Sound Bites "Once you get through rehab, you're like, okay, here you go. Go get him, tiger. And you're like, well, what the fuck am I doing now? Like, I don't have my shit together." "I just thought that I normalized and rationalized the way that I drank and used drugs to the point where it's like, everybody does this. They just don't talk about it." "I have to stay in the moment. I have to stay present. I have to stay in the middle of the herd." "I'm not this scheming, felonious dick that is not present for my relationships that cheats and lies even when the truth is good enough." "Getting outside of yourself and doing something for somebody else every day is really important. Just do something for somebody else each day. Get outside of yourself. You'll find that life has more meaning than you ever thought that it did."

In this chat, Chad and Missy dive into the delightful topic of loss, tying it to the ever-cheerful subjects of addiction and recovery. They swap war stories about losing their toxic relationship with alcohol and bidding farewell to some dearly departed loved ones. Faith, humility, gratitude, and service get a nod as essential survival tools in this game we call life. They also touch on the vital need for a support system and the brutal honesty required to face one's own mess. Ultimately, the conversation underscores how recovery can morph these grim reaper moments into somewhat meaningful life lessons. Cheers to finding silver linings in the darkest clouds! Takeaways Loss is a significant aspect of addiction and recovery, including the loss of one's relationship with their addiction and the loss of loved ones. Faith, humility, and gratitude are essential in dealing with loss and finding meaning in difficult situations. Being of service to others and having a support system are crucial in navigating and coping with loss. Honesty with oneself and others is key in the recovery process and in finding healing and growth. Recovery provides a framework for living an intentional and meaningful life, embracing both the joys and sorrows that come with it.

Join Chad as he chats with Rich G. about the emotional rollercoaster of finances in recovery. Despite the promises of relief, anxiety about money still lingers, leaving them both questioning why. With humor, vulnerability, and heartfelt honesty, these two recovering alcoholics share their struggles and insecurities, paving the way to self-acceptance. Tune in for laughs, real talk, and valuable insights on navigating the financial landscape while staying sober!

In this episode of the Not All There podcast, host Chad sits down with Matt to discuss his inspiring journey of persistence in addiction recovery. Matt opens up about the challenges he faced, the pivotal moments that fueled his determination, and the profound transformation he experienced in finding himself through sobriety. Tune in for a candid conversation filled with hope, resilience, and valuable insights into the path to recovery.

Welcome to "Not All There," the podcast where host Chad explores the challenges and triumphs of sobriety. In this episode, Chad sits down with Vic to discuss strategies for handling bad news without turning to alcohol. Together, they delve into the power of positive thinking and making conscious choices to foster a healthy mindset. Learn how embracing a positive outlook can help alleviate the urge to drink and support your journey to sobriety. Tune in for an inspiring conversation about resilience and the strength to stay sober, even in the face of adversity.

Join Chad as he celebrates a monumental milestone: 10 years of continuous sobriety! In this special episode, Chad sits down with his friend Jim to discuss the importance of giving yourself permission to pursue what truly matters in your sober life. They explore personal growth, overcoming guilt, and finding fulfillment on the journey to lasting recovery. Tune in for an inspiring conversation filled with wisdom, encouragement, and heartfelt reflections.

In this episode of "Not All There," Chad finds himself in a deep conversation with his friend Matt about a topic that resonates with many: the struggle of asking for help. As they sit down together, Chad opens up about his own experiences with sobriety and the unexpected challenges that come with it. Despite being on the path to recovery and maintaining his sobriety, Chad confesses to Matt that asking for help remains one of the hardest things he's had to do. Matt listens intently, understanding the weight of Chad's words as he shares his own perspectives and experiences. Throughout their discussion, they delve into the complexities of why asking for help can feel so daunting, even for those who are sober. Chad reflects on the stigma surrounding addiction and mental health, highlighting the fear of judgment and the pressure to appear self-sufficient. As the conversation unfolds, they explore the societal expectations placed on individuals to handle their struggles alone, as well as the misconceptions that asking for help is a sign of weakness. Matt and Chad discuss the importance of vulnerability and the strength it takes to reach out when in need. Ultimately, Chad and Matt's candid conversation serves as a reminder that asking for help is not a reflection of one's shortcomings, but rather an act of courage and self-awareness. Together, they navigate the complexities of overcoming the barriers to seeking support and the profound impact it can have on one's journey towards healing and growth.

With refreshing honesty and genuine sincerity, Sean shares the ups and downs of his battle with addiction, offering listeners a glimpse into the challenges he faced and the lessons he learned. Chad's insightful questions and empathetic approach create a safe space for Sean to recount his experiences, resulting in a candid dialogue that is both enlightening and entertaining. Despite the seriousness of the topic, Chad and Sean infuse the conversation with humor, finding laughter amidst the struggles. Through witty anecdotes and humorous observations, they highlight the absurdity and irony of addiction, proving that even in the darkest moments, there can be moments of levity. Throughout the episode, Sean emphasizes the importance of embracing the journey of recovery, even when faced with setbacks. He challenges the stigma surrounding relapse, asserting that it is not a sign of failure but rather a natural part of the process. His resilience and determination serve as inspiration for anyone navigating their own path to sobriety By sharing his story with honesty and humor, Sean encourages others to embrace their own journey and never give up on the pursuit of sobriety.

In this episode of "Not All There," Chad delves deep into the raw and heartfelt journey of his friend Kevin towards sobriety. With candor and vulnerability, Kevin shares the trials and tribulations he faced along the path to recovery, reflecting on the profound impact it has had on his life. Despite enduring hardships, Kevin expresses immense gratitude for his newfound sobriety, emphasizing how it has enabled him to confront challenges with clarity and resilience. Through their honest conversation, listeners gain insight into the complexities of addiction and the transformative power of choosing sobriety, resonating with Kevin's message of hope and perseverance.

In this episode of Not All There, your host Chad embarks on a deeply personal exploration of his inner critic and confronts his longtime friend, Imposter Syndrome. As Chad delves into the complexities of sobriety, he reflects on the messy, wild, and ultimately rewarding nature of the journey. Throughout the episode, Chad shares candid anecdotes and insights from his own experiences, inviting listeners to join him on a raw and introspective journey. He examines the ways in which Imposter Syndrome has shaped his perceptions of himself and his accomplishments, and he confronts the fears and doubts that have held him back. Amidst the introspection, Chad treats listeners to a memorable Megadeth reference that adds a touch of humor and levity to the discussion. Through humor and honesty, Chad navigates the tangled web of emotions and insecurities that come with battling one's inner demons. Listeners are left with a deeper understanding of the complexities of sobriety and the importance of confronting and overcoming Imposter Syndrome. Chad's journey serves as a reminder that despite the challenges, the path to self-discovery and growth is both messy and beautiful.

Trigger warning: Chad courageously delves into the details of his childhood trauma, offering a poignant glimpse into the complexities of healing and growth. In this raw and unfiltered episode of Not All There, host Chad opens up alongside a cherished friend to delve into the depths of mental health and therapy. What begins as a casual conversation swiftly transforms into a profound therapy session for Chad himself. Through vulnerable sharing and genuine introspection, Chad sheds light on his personal journey of recovery, bravely confronting the stigma surrounding addiction and mental health. As the discussion unfolds, listeners are invited into Chad's world, where he fearlessly confronts his past traumas with honesty and transparency. Join Chad and his dear friend as they navigate the intricacies of mental health, offering insights, empathy, and hope in this warts-and-all episode. It's a testament to the power of vulnerability and the importance of breaking down barriers surrounding mental health conversations. Tune in for an intimate exploration of resilience, recovery, and the journey towards self-acceptance.

Join host Chad and his dear friend Ryan on the latest episode of the "Not All There" podcast as they delve into the raw realities of alcoholism and the journey to overcoming it. In this candid conversation, Chad and Ryan explore the sloppiness and ugliness of alcoholism, shedding light on the struggles and challenges they've faced personally. With a mix of honesty, vulnerability, and humor, they share insights into their experiences with sobriety, highlighting the resilience needed to navigate difficult hardships without relying on alcohol. Tune in to gain a deeper understanding of the complexities of addiction and the strength found in choosing a sober path.

In this episode of Not All There, host Chad engages in a candid conversation with Terry as they delve into Terry's personal journey with alcohol and the transformative power of sobriety. Terry opens up about the highs and lows of his drinking habits, shedding light on the pivotal moments that led him to reevaluate his relationship with alcohol. Through heartfelt anecdotes and reflections, Terry shares how sobriety has reshaped his life, offering listeners a glimpse into the profound changes it has brought about. Join Chad and Terry as they explore the complexities of addiction, recovery, and the remarkable resilience of the human spirit.

In this episode of "Not All There," your host Chad fearlessly opens up about a topic that many grapple with but few discuss openly – Imposter Syndrome. Join Chad as he takes a deep dive into his personal journey, sharing raw and authentic stories of the moments when self-doubt crept in, threatening to undermine his accomplishments. With vulnerability and humor, Chad explores the impact of Imposter Syndrome on his life, career, and relationships. Along the way, he discovers valuable insights, practical tips, and interviews experts in the field to shed light on this common yet often misunderstood phenomenon. Get ready for a candid conversation that will resonate with anyone who's ever felt like they weren't "enough." This episode of "Not All There" is a reassuring reminder that you're not alone, and together, we can overcome the shadows of self-doubt.

Welcome to the Not All There podcast, where we embark on a three-part journey with Chad and his dear friend, Jim. In this magical exploration through the lens of Jim's experiences, we delve into the depths of friendship, the influence of booze, the intricate dance of thoughts, and the kaleidoscope of emotions that shape our lives. Join us on the Not All There podcast for a captivating voyage through the realms of friendship, libations, thoughts, and emotions. It's a rollercoaster ride that will leave you reflecting on your own journey and cherishing the magical moments that make life truly extraordinary.

Welcome to the Not All There podcast, where we embark on a three-part journey with Chad and his dear friend, Jim. In this magical exploration through the lens of Jim's experiences, we delve into the depths of friendship, the influence of booze, the intricate dance of thoughts, and the kaleidoscope of emotions that shape our lives. Join us on the Not All There podcast for a captivating voyage through the realms of friendship, libations, thoughts, and emotions. It's a rollercoaster ride that will leave you reflecting on your own journey and cherishing the magical moments that make life truly extraordinary.

Welcome to the Not All There podcast, where we embark on a three-part journey with Chad and his dear friend, Jim. In this magical exploration through the lens of Jim's experiences, we delve into the depths of friendship, the influence of booze, the intricate dance of thoughts, and the kaleidoscope of emotions that shape our lives. Join us on the Not All There podcast for a captivating voyage through the realms of friendship, libations, thoughts, and emotions. It's a rollercoaster ride that will leave you reflecting on your own journey and cherishing the magical moments that make life truly extraordinary.

In this solo episode of the Not All There podcast, your host Chad opens up about his personal journey with gratitude and its profound impact on his journey to sobriety. Chad shares candidly about the challenges he faced in his past, detailing the pivotal moments that led him to reevaluate his life and make the courageous decision to embark on a sober path. Throughout the episode, Chad reflects on the transformative power of gratitude and how it became a cornerstone of his recovery. Listeners will hear inspiring anecdotes from Chad's life, highlighting specific instances where practicing gratitude played a pivotal role in helping him overcome adversity and maintain his commitment to sobriety. Chad delves into the practical aspects of incorporating gratitude into his daily routine, discussing gratitude journals, mindfulness practices, and the importance of cultivating a positive mindset. As he shares his experiences, Chad also explores the broader impact of gratitude on mental health, emphasizing its role in fostering resilience and building a foundation for lasting change.

In this solo episode of the "Not All There" podcast, host Chad embarks on a personal journey to the planet of self-forgiveness. Throughout the episode, Chad candidly shares his own experiences with forgiveness and reflects on the process of learning to appreciate and accept himself. The central theme revolves around the idea that it's okay to be oneself and that individuals shouldn't harbor guilt or feelings of wrongdoing. Chad encourages listeners to take ownership of their experiences, embracing them with love and acceptance. He emphasizes the importance of acknowledging that mistakes and challenges are part of the human experience and that self-forgiveness is a powerful tool for personal growth. The episode concludes with a heartfelt message, encouraging listeners to share the gift of self-forgiveness with others who may be struggling. Chad highlights the transformative power of extending compassion to oneself and, in turn, offering that same kindness to those facing their own difficulties. Overall, this solo episode of the "Not All There" podcast serves as a reflective and inspirational exploration of self-forgiveness, self-love, and the importance of embracing one's authentic self.