Over 5,000 years ago, Ayurvedic medicine discovered a lot about the aging process. Including the processes, systems, and pathways that dazzle modern scientists. These were the original longevity experts. What happens when you combine the best ancient wisdom with powerful modern therapies? Our guest this week is in the unique position to view longevity through both lenses. Meet our guest Dr. Nick Bitz is a Naturopathic Physician that specializes in Ayurvedic medicine. He is a leading voice in the natural products industry and currently serves as Senior VP of Product Development at Neurohacker Collective. His areas of expertise include nootropics, anti-aging medicine, biohacking, herbology, nutrition, and dietary supplements. Thank you to our partners * Outliyr Peak Performance Shop [https://outliyr.com/shop/?utm_source=mindbodypeak&utm_medium=referral&utm_campaign=podcast&utm_content=episode+]: get exclusive discounts on cutting-edge health, wellness, & performance gear * Upgrade your brain and quality of life with Neurohacker's Qualia [https://outliyr.com/neurohacker] line of supplements (code URBAN saves 15%) Key takeaways * The most impactful Ayurvedic supplements with great safety profiles * Bioindivideal optimized yoga routine (