Dr. Amanda Adkins, a board-certified internal medicine and lifestyle medicine physician, shares her journey to health and wellness and her passion for helping women prevent and reverse chronic illnesses. She emphasizes the importance of a plant-based diet and offers practical tips for incorporating more fruits and vegetables into meals. Dr. Adkins also discusses the six pillars of lifestyle medicine, including nutrition, exercise, sleep, stress reduction, decreasing risky substances, and social connection. She highlights the interconnectedness of physical, mental, and spiritual health and encourages small changes and finding purpose in living a healthy lifestyle.TakeawaysIncorporating more fruits and vegetables into meals is a key step towards a healthier lifestyle.The six pillars of lifestyle medicine include nutrition, exercise, sleep, stress reduction, decreasing risky substances, and social connection.Small changes and finding purpose can help overcome the challenges of adopting a healthier lifestyle.Physical, mental, and spiritual health are interconnected and impact overall well-being.Even moving towards a more plant-based diet can have significant health benefits.Connect with Dr. Amanda at dramandamd.com or on Instagram at @dramandaadkinsChapters00:00 Introduction of Dr. Amanda Adkins08:10 The Challenges of Healthy Living15:29 The Six Pillars of Lifestyle Medicine31:04 The Impact of Health on Future Generations36:58 Incorporating More Plants into Your DietGrab Your Free Workbook to Reignite Your Passion here.Check out My Joyful Living Devotional Journal (free download)Connect with me on Instagram here @kristinfitch.Get ready to let your faith guide you, fuel you and fill you with God's incredible peace, wisdom and joy. From finding calm in the chaos, to forming deep Christian friendships, to everyday ways to connect with God- we'll cover it all.Do you want to feel less frazzled and more joyful in your daily life? Join host, Kristin Fitch, as she helps Christian women deepen their faith, reconnect with God, and find peace in their journey as mothers, wives, and friends.With practical tips, personal stories, and spiritual guidance, Faith Fueled Woman equips Christian women to put God first in their daily lives, promotes fellowship and friendship, and provides a roadmap to experiencing more of the fruits of the Spirit: joy, peace, love, and kindness. Podcast for Christian Women, Christian Devotionals, Bible verses, Scriptures, Biblical Principleshealth, wellness, chronic illnesses, plant-based diet, fruits and vegetables, lifestyle medicine, nutrition, exercise, sleep, stress reduction, social connection

In this conversation, Natalie Janine Gates, a freedom (career & money) coach, and Kristin discuss the importance of negotiating and asking for more in various aspects of life, including careers and personal relationships. They explore the influence of upbringing on money mindset and how to overcome imposter syndrome. Natalie shares her experiences and strategies for preparing to ask for a raise, tracking accomplishments, and building confidence and self-worth. They emphasize the importance of celebrating achievements and being open to receiving compliments and blessings. In this conversation, Natalie Janine and Kristin discuss the importance of embracing one's worth and identity. They emphasize the need to accept compliments and celebrate wins, without comparing oneself to others. They encourage listeners to be faithful in their journey and not to rush the process, trusting that God has a unique plan for each individual. They also highlight the significance of building a personal relationship with God and finding freedom in His love. Ultimately, they urge listeners to shine their light and be their authentic selves, living according to their own rules.TakeawaysNegotiating and asking for more is essential in all areas of life, including careers and personal relationships.Money mindset is often shaped by upbringing and early experiences with money.Overcoming imposter syndrome requires recognizing and celebrating one's accomplishments and value.Preparing for negotiations involves tracking achievements and being confident in one's worth.Building confidence and self-worth involves speaking positively to oneself and celebrating achievements.Being open to receiving compliments and blessings is important for personal growth and success. Embrace your worth and step into your identity, knowing that you are fearfully and wonderfully made by God.Accept compliments graciously and celebrate your wins, without comparing yourself to others.Be faithful in your journey and trust God's timing and process.Build a personal relationship with God and find freedom in His love.Connect with Natalie on TikTok @nataliejaninegates or Instagram @nataliejaninegatesGrab Your Free Workbook to Reignite Your Passion here.Check out My Joyful Living Devotional Journal (free download)Connect with me on Instagram here @kristinfitch.Get ready to let your faith guide you, fuel you and fill you with God's incredible peace, wisdom and joy. From finding calm in the chaos, to forming deep Christian friendships, to everyday ways to connect with God- we'll cover it all.Do you want to feel less frazzled and more joyful in your daily life? Join host, Kristin Fitch, as she helps Christian women deepen their faith, reconnect with God, and find peace in their journey as mothers, wives, and friends.With practical tips, personal stories, and spiritual guidance, Faith Fueled Woman equips Christian women to put God first in their daily lives, promotes fellowship and friendship, and provides a roadmap to experiencing more of the fruits of the Spirit: joy, peace, love, and kindness. Podcast for Christian Women, Christian Devotionals, Bible verses, Scriptures, Biblical Principles

In this episode, host Kristin Fitch is joined by Christine Davies, a spiritual director, hospital chaplain, and ordained Presbyterian minister. They discuss how to deepen spirituality and incorporate spiritual practices into daily life. They explore the importance of examining and evolving our faith, finding support in our spiritual journey, and navigating spiritual distress. They also share various spiritual practices, such as silence, contemplation, prayer, and community engagement. The conversation emphasizes the need for grace, authenticity, and presence when supporting others in their spiritual journeys.TakeawaysDeepening spirituality involves connecting with oneself, others, and something greater than oneself.Spirituality is a personal journey that can evolve and change over time.Finding support in our spiritual journey can come from spiritual directors, religious leaders, small groups, or online resources.Spiritual practices can include silence, contemplation, prayer, and incorporating mindfulness into daily activities.When supporting others in their spiritual journeys, it is important to be present, listen, and avoid imposing our own beliefs or platitudes.Embracing our unique design and gifts allows us to reflect the glory of God and worship in our everyday lives.Connect with Christine at ChristineDavies.com or read her substack here.Chapters00:00 Introduction and Overview05:18 Defining Spirituality and Religion11:11 Exploring and Evolving Our Faith16:18 Incorporating Spiritual Practices26:24 Supporting Others in Their Spiritual Journeys31:28 Embracing Our Design and Reflecting the Glory of GodGrab Your Free Workbook to Reignite Your Passion here.Check out My Joyful Living Devotional Journal (free download)Connect with me on Instagram here @kristinfitch.Get ready to let your faith guide you, fuel you and fill you with God's incredible peace, wisdom and joy. From finding calm in the chaos, to forming deep Christian friendships, to everyday ways to connect with God- we'll cover it all.Do you want to feel less frazzled and more joyful in your daily life? Join host, Kristin Fitch, as she helps Christian women deepen their faith, reconnect with God, and find peace in their journey as mothers, wives, and friends.With practical tips, personal stories, and spiritual guidance, Faith Fueled Woman equips Christian women to put God first in their daily lives, promotes fellowship and friendship, and provides a roadmap to experiencing more of the fruits of the Spirit: joy, peace, love, and kindness. Podcast for Christian Women, Christian Devotionals, Bible verses, Scriptures, Biblical PrinciplesSome links contain affiliate links in the show notes.Keywordsspirituality, spiritual practices, faith, support, connection, self-care, religion, spiritual distress, spiritual director, presence

On today's mini episode Kristin shares James 2:17 and talks about geniune faith should start with loving and helping others and should impact the lives of the people around us.Or Check out My Resources:Grab Your Free Workbook to Reignite Your Passion here.Check out My Joyful Living Devotional Journal (free download)Connect with me on Instagram here @kristinfitch.Get ready to let your faith guide you, fuel you and fill you with God's incredible peace, wisdom and joy. From finding calm in the chaos, to forming deep Christian friendships, to everyday ways to connect with God- we'll cover it all.Do you want to feel less frazzled and more joyful in your daily life? Join host, Kristin Fitch, as she helps Christian women deepen their faith, reconnect with God, and find peace in their journey as mothers, wives, and friends.With practical tips, personal stories, and spiritual guidance, Faith Fueled Woman equips Christian women to put God first in their daily lives, promotes fellowship and friendship, and provides a roadmap to experiencing more of the fruits of the Spirit: joy, peace, love, and kindness. Podcast for Christian Women, Christian Devotionals, Bible verses, Scriptures, Biblical Principles#lovelikejesus #james217 #faithislove #loveyourneighbor #christianlove #faithworks #christianpodcast #encouragement #christianencouragement

In this episode, host Kristen Fitch interviews Erin Harrigan, a Christian business coach and strategist, about redefining hustle in our lives. They discuss how to be ambitious in a way that aligns with God's plan and design for us. Erin shares her personal journey of finding fulfillment and peace in her work by surrendering control to God. The conversation highlights the importance of prioritizing a relationship with God, embracing rest, and understanding that our achievements do not define us. The key takeaways include the significance of letting go of self-reliance, finding peace in God's direction, and recognizing our identity in Christ rather than in worldly measures of success. In this conversation, Erin Herrigan and Kristin Fitch discuss the concept of hustle and how to redefine it in a way that aligns with God's definition of success. They emphasize the importance of seeking God's guidance and surrendering our plans to Him. They also highlight the significance of investing in people and relationships, as well as the need for rest and self-care. Erin shares her four keys framework for redefining hustle: define, direct, discipline, and develop. They encourage listeners to tune out the world and tune into God's truth, and to deepen their faith as they pursue their ambitions.TakeawaysLet go of self-reliance and allow God to lead in our livesFind peace and fulfillment in God's directionOur achievements do not define us; our identity is in ChristPrioritize a relationship with God and embrace rest Redefine hustle according to God's definition of successSeek God's guidance and surrender our plans to HimInvest in people and relationshipsPrioritize rest and self-careUse the four keys framework: define, direct, discipline, and developTune out the world and tune into God's truthDeepen faith as we pursue our ambitionsConnect with Erin at ErinHarrigan.com or on Instagram @erindharriganChapters00:00 Introduction: Redefining Hustle11:24 Letting Go of Self-Reliance25:20 Redefining Hustle: Aligning with God's Definition of Success33:37 Tuning Out the World and Tuning Into God's TruthGrab Your Free Workbook to Reignite Your Passion here.Check out My Joyful Living Devotional Journal (free download)Connect with me on Instagram here @kristinfitch.Get ready to let your faith guide you, fuel you and fill you with God's incredible peace, wisdom and joy. From finding calm in the chaos, to forming deep Christian friendships, to everyday ways to connect with God- we'll cover it all.Do you want to feel less frazzled and more joyful in your daily life? Join host, Kristin Fitch, as she helps Christian women deepen their faith, reconnect with God, and find peace in their journey as mothers, wives, and friends.With practical tips, personal stories, and spiritual guidance, Faith Fueled Woman equips Christian women to put God first in their daily lives, promotes fellowship and friendship, and provides a roadmap to experiencing more of the fruits of the Spirit: joy, peace, love, and kindness. Podcast for Christian Women, Christian Devotionals, Bible verses, Scriptures, Biblical PrinciplesSome links contain affiliate links in the show notes.#christianentrepreneur #findingjoy #lettinggoofstress #reinventyourself #motherhood #entrepreneur #kingdomdaughter...

Kristen Owens, a holistic nutritionist and natural health practitioner, discusses the importance of mindset and body in achieving optimal wellness. She emphasizes the need to renew the mind and take care of the body as a whole person. Kristen also highlights the impact of stress on the body and shares practical tips for managing stress, such as taking breaks and going for walks. She encourages listeners to identify and overcome lies they believe about themselves and their health. Kristen emphasizes the importance of getting back to basics and taking control of thoughts and breathing. She concludes by encouraging listeners to never give up and continue dreaming, while embracing God's truth.TakeawaysRenewing the mind and taking care of the body are essential for optimal wellness.Stress has a significant impact on the body and should be managed effectively.Taking breaks and going for walks can help ground the nervous system and reduce stress.Identifying and overcoming lies we believe about ourselves is crucial for personal growth.Getting back to basics and focusing on thoughts and breathing can have a profound impact on overall well-being.Never give up on your dreams and continue to embrace God's truth.Connect with Kristen at or on Instagram @kristenowenswellnessGet Kristen's Freebie: 7 Day Whole Health Trinity ChecklistOr Check out My Resources:Grab Your Free Workbook to Reignite Your Passion here.Check out My Joyful Living Devotional Journal (free download)Connect with me on Instagram here @kristinfitch.Chapters00:00 Introduction and Background01:02 Importance of Mindset and Body04:30 The Impact of Stress on the Body05:05 Taking Breaks and Going for Walks06:11 The Power of Thoughts and Beliefs09:42 Identifying and Overcoming Lies16:28 Getting Back to Basics27:13 Never Giving Up and Continuing to Dream35:06 Taking Thoughts Captive and Embracing God's Truth37:56 Encouragement to Keep Going38:07 Connect with Kristen OwensGet ready to let your faith guide you, fuel you and fill you with God's incredible peace, wisdom and joy. From finding calm in the chaos, to forming deep Christian friendships, to everyday ways to connect with God- we'll cover it all.Do you want to feel less frazzled and more joyful in your daily life? Join host, Kristin Fitch, as she helps Christian women deepen their faith, reconnect with God, and find peace in their journey as mothers, wives, and friends.With practical tips, personal stories, and spiritual guidance, Faith Fueled Woman equips Christian women to put God first in their daily lives, promotes fellowship and friendship, and provides a roadmap to experiencing more of the fruits of the Spirit: joy, peace, love, and kindness. Podcast for Christian Women, Christian Devotionals, Bible verses, Scriptures, Biblical Principles#wholebodyhealth #renewyourmind #spiritmindbody #stewardourbodies #wholehealth #holistichealth #feelbetter #stophustling #health #wellness

A minisode with a few things on my heart about being a Christian today.Grab Your Free Workbook to Reignite Your Passion here.Check out My Joyful Living Devotional Journal (free download)Connect with me on Instagram here @kristinfitch.Get ready to let your faith guide you, fuel you and fill you with God's incredible peace, wisdom and joy. From finding calm in the chaos, to forming deep Christian friendships, to everyday ways to connect with God- we'll cover it all.Do you want to feel less frazzled and more joyful in your daily life? Join host, Kristin Fitch, as she helps Christian women deepen their faith, reconnect with God, and find peace in their journey as mothers, wives, and friends.With practical tips, personal stories, and spiritual guidance, Faith Fueled Woman equips Christian women to put God first in their daily lives, promotes fellowship and friendship, and provides a roadmap to experiencing more of the fruits of the Spirit: joy, peace, love, and kindness. Podcast for Christian Women, Christian Devotionals, Bible verses, Scriptures, Biblical Principles

In this episode, host Kristin Fitch interviews Farah Adkins, a Christian fiction author and freelance writer. Farah shares her journey of stepping into writing and how God called her to share her faith through fiction. She emphasizes the importance of stepping out of our comfort zones and taking small steps towards our desires. Farah also discusses the challenges of managing expectations and to-do lists, and how faith plays a role in her writing process. She encourages listeners to trust in God's plan and stay diligent in prayer. The episode concludes with information on where to find Farah's books.TakeawaysStepping out of our comfort zones and taking small steps towards our desires is important in fulfilling God's plan for our lives.Managing expectations and to-do lists can be challenging, but starting the day with a positive mindset and focusing on God's list can bring peace and fulfillment.Faith plays a significant role in the writing process, as it allows for inspiration and guidance from God.It is important to trust in God's plan and stay diligent in prayer, knowing that He will make a way.Taking action on desires and stepping out in faith can lead to unexpected blessings and opportunities.Connect with Farrah Adkins (aka F.D. Adkins) at fdadkins.com or follow her on Instagram @fdadkinsCheck out Farrah (F.D. Adkins Books)Truth In The Name: A Political Thriller Paperback: Book 1Truth in the Word: A Political Thriller: Book 2Never Forget the Truth: A Political Thriller: Book 3Grab Your Free Workbook to Reignite Your Passion here.Check out My Joyful Living Devotional Journal (free download)Connect with me on Instagram here @kristinfitch.Get ready to let your faith guide you, fuel you and fill you with God's incredible peace, wisdom and joy. From finding calm in the chaos, to forming deep Christian friendships, to everyday ways to connect with God- we'll cover it all.Do you want to feel less frazzled and more joyful in your daily life? Join host, Kristin Fitch, as she helps Christian women deepen their faith, reconnect with God, and find peace in their journey as mothers, wives, and friends.With practical tips, personal stories, and spiritual guidance, Faith Fueled Woman equips Christian women to put God first in their daily lives, promotes fellowship and friendship, and provides a roadmap to experiencing more of the fruits of the Spirit: joy, peace, love, and kindness. Podcast for Christian Women, Christian Devotionals, Bible verses, Scriptures, Biblical Principles#godscalling #christianauthor #fictionauthor #stepintospotlight #overcomingfear #christianmom #christianwriter #godsplanSome links contain affiliate links in the show notes.Chapters00:00 Introduction and Background01:31 Stepping into Writing09:39 Stepping Out of Comfort Zone12:27 Managing Expectations and To-Do Lists15:53 Writing Process and Faith21:44 Overcoming Challenges25:29 Taking Action on Desires29:39 Encouragement and Scripture34:02 Book Availability and Conclusion

Today is a minisode about accepting rest in our lives and how everything changes when we accept it.Grab Your Free Workbook to Reignite Your Passion here.Check out My Joyful Living Devotional Journal (free download)Connect with me on Instagram here @kristinfitch.Get ready to let your faith guide you, fuel you and fill you with God's incredible peace, wisdom and joy. From finding calm in the chaos, to forming deep Christian friendships, to everyday ways to connect with God- we'll cover it all.Do you want to feel less frazzled and more joyful in your daily life? Join host, Kristin Fitch, as she helps Christian women deepen their faith, reconnect with God, and find peace in their journey as mothers, wives, and friends and business owners.With practical tips, personal stories, and spiritual guidance, Faith Fueled Woman equips Christian women to put God first in their daily lives, promotes fellowship and friendship, and provides a roadmap to experiencing more of the fruits of the Spirit: joy, peace, love, and kindness. Podcast for Christian Women, Christian Devotionals, Bible verses, Scriptures, Biblical Principles#truthofgod #negativethinking #limitingbeliefs #soundtracks #kingdomdaughters #womanofgod #mindset #healthymindset #christianmindset

I talk about self confidence versus God confidence, living by our values, and pioneering change in our lives with author, speaker and podcaster, Jamie Klusacek.We also discuss:Welcoming transitions and change in our livesPioneering ChangeCreating more margin in our livesBeing open to new encountersGetting in God's word dailyHow God is beckoning us to a better way of livingBeing a creatorHaving a Confident Mindset and perspectiveHope in Psalm 56:9Connect with Jamie at JamieKlusacek.com or on Instagram @JamieKlusacekCheck out Jamie's books: Confident Woman: Moving beyond self-doubt to embrace the God-confident life  and Choose Truth: A 6-Week Journey to Becoming a God-Confident DaughterListen to Divine Table Talk PodcastGrab Your Free Workbook to Reignite Your Passion here.Check out My Joyful Living Devotional Journal (free download)Connect with me on Instagram here @kristinfitch.Get ready to let your faith guide you, fuel you and fill you with God's incredible peace, wisdom and joy. From finding calm in the chaos, to forming deep Christian friendships, to everyday ways to connect with God- we'll cover it all.Do you want to feel less frazzled and more joyful in your daily life? Join host, Kristin Fitch, as she helps Christian women deepen their faith, reconnect with God, and find peace in their journey as mothers, wives, and friends.With practical tips, personal stories, and spiritual guidance, Faith Fueled Woman equips Christian women to put God first in their daily lives, promotes fellowship and friendship, and provides a roadmap to experiencing more of the fruits of the Spirit: joy, peace, love, and kindness. Podcast for Christian Women, Christian Devotionals, Bible verses, Scriptures, Biblical Principles

On today's miniepisode I talk about combatting our untruths about ourselves and our life with the truths about God. And I share a wonderful Proverbs 31 Ministry First 5 Devotional with you (excerpt) based on Lamentations.@First5App @Proverbs31org Before I even have my first cup of coffee most mornings, the mental battle begins. https://myf5.co/716026Grab Your Free Workbook to Reignite Your Passion here.Check out My Joyful Living Devotional Journal (free download)Connect with me on Instagram here @kristinfitch.Get ready to let your faith guide you, fuel you and fill you with God's incredible peace, wisdom and joy. From finding calm in the chaos, to forming deep Christian friendships, to everyday ways to connect with God- we'll cover it all.Do you want to feel less frazzled and more joyful in your daily life? Join host, Kristin Fitch, as she helps Christian women deepen their faith, reconnect with God, and find peace in their journey as mothers, wives, and friends.With practical tips, personal stories, and spiritual guidance, Faith Fueled Woman equips Christian women to put God first in their daily lives, promotes fellowship and friendship, and provides a roadmap to experiencing more of the fruits of the Spirit: joy, peace, love, and kindness. Podcast for Christian Women, Christian Devotionals, Bible verses, Scriptures, Biblical Principles#truthofgod #negativethinking #limitingbeliefs #soundtracks #kingdomdaughters #womanofgod #mindset #healthymindset #christianmindset

On today's podcast I talk with Katie Rossler, a Burnout and Hidden Grief Specialist and Therapist, about hidden grief, addressing burnout and the need to reevaluate and make shifts in our life during different seasons.We also discuss:Grief is not just from sadness.Grief shows up throughout our lives and is not just connected wih deathWhy are we so addicted to being stressed outHow to process our hidden griefGiving ourselves the space and time to healWhat procrastination really is and how to flip the script on itThe need for resilience and how resilience helps us through life's losses, transitions and changesListen to my conversation with Katie on The Balance Code- How to Rediscover Your Passion for LifeConnect with Katie at KatieRossler.com and grab the free audio chapter of The New Face of Grief here.Find out more about Katie's books: The New Face of Grief or Giving Birth to MotherhoodGrab Your Free Workbook to Reignite Your Passion here.Check out My Joyful Living Devotional Journal (free download)Connect with me on Instagram here @kristinfitch.Get ready to let your faith guide you, fuel you and fill you with God's incredible peace, wisdom and joy. From finding calm in the chaos, to forming deep Christian friendships, to everyday ways to connect with God- we'll cover it all.Do you want to feel less frazzled and more joyful in your daily life? Join host, Kristin Fitch, as she helps Christian women deepen their faith, reconnect with God, and find peace in their journey as mothers, wives, and friends.With practical tips, personal stories, and spiritual guidance, Faith Fueled Woman equips Christian women to put God first in their daily lives, promotes fellowship and friendship, and provides a roadmap to experiencing more of the fruits of the Spirit: joy, peace, love, and kindness. Podcast for Christian Women, Christian Devotionals, Bible verses, Scriptures, Biblical Principles#grief #hiddengrief #loss #burnout #worklifebalance #christianliving #walkingthroughgrief #grieftips #livingwithgrief #griefspecialist #findingjoy #lettinggoofstress #reinventyourself #motherhood #entrepreneur #kingdomdaughter #kingdombusiness #strugglingwithgrief #behappy Some links contain affiliate links in the show notes.

On today's episode guest, Nellie Harden, author, speaker, mom of 4 daugthers, and wife, joins me to talk about building a strong foundation of worth, self-esteem and confidence from the inside out andd letting go of chasing or worth through achievement and accomplishment. And she talks about how to raise teen/tween daughters in a way that teaches that to love and lead themselves while building their worth and confidence.We also discuss:"I am worthy because I was creaed on purpose for a purpose."If we seek to find our worth in the world it will fail us everytime.We do not have to strive, accomplish more, achieve more tto be worthy. We are already worthy- with Christ we are already worthy.Faith is an essential part of healingConnect with Nellie at NellieHarden.comGrab Nellie's 40 Scriptures & Conversations to have When Raising Daughters here.Get My Joyful Living Devotional Journal(free download here)Grab My Reignite Your Passion Workbook (free workbook here)Join my email newsletter here. FaithFueledWoman Newsletter.Connect with me on Instagram here @kristinfitch.Get ready to let your faith guide you, fuel you and fill you with God's incredible peace, wisdom and joy. From finding calm in the chaos, to forming deep Christian friendships, to everyday ways to connect with God- we'll cover it all.Do you want to feel less frazzled and more joyful in your daily life? Join host, Kristin Fitch, as she helps Christian women deepen their faith, reconnect with God, and find peace in their journey as mothers, wives, and friends.With practical tips, personal stories, and spiritual guidance, Faith Fueled Woman equips Christian women to put God first in their daily lives, promotes fellowship and friendship, and provides a roadmap to experiencing more of the fruits of the Spirit: joy, peace, love, and kindness. Podcast for Christian Women, Christian Devotionals, Bible verses, Scriptures, Biblical Principles#worth #findworthfromgod #god #christianwoman #kingddomdaughters #raisingdaughters #worthcomesfromgod #christianencouragement #motherhood #parenting #parentingteens #selfesteem #selfconfidenceSome links above contain affiilate links.

On today's episode I share three techniques or tools we can use to communicate better in our relationships and they are excellent to use in our marriage.I cover the tool Becky shared in the last episode called the Dialogue or Awareness Wheel.I share a strategy or technique Brene Brown uses in her relationship each day. Daily checkup in/what's left in your bucket.I share the connection concept called T.E.A.M.Awareness /Dialogue Wheel Technique & Directionshttps://www.healthyhumansproject.com/tag/communication-styles/Additional Resources:Prayers for Prodigals: 90 Days of Prayer for Your Child#StayMarried: A Couples Devotional- 30 Minute Weekly DevotionsA Little God Time for Couples 35 Daily Devotions BookJoin my email newsletter here. FaithFueledWoman Newsletter.Connect with me on Instagram here @kristinfitch.Get ready to let your faith guide you, fuel you and fill you with God's incredible peace, wisdom and joy. From finding calm in the chaos, to forming deep Christian friendships, to everyday ways to connect with God- we'll cover it all.Do you want to feel less frazzled and more joyful in your daily life? Join host, Kristin Fitch, as she helps Christian women deepen their faith, reconnect with God, and find peace in their journey as mothers, wives, and friends.With practical tips, personal stories, and spiritual guidance, Faith Fueled Woman equips Christian women to put God first in their daily lives, promotes fellowship and friendship, and provides a roadmap to experiencing more of the fruits of the Spirit: joy, peace, love, and kindness. Podcast for Christian Women, Christian Devotionals, Bible verses, Scriptures, Biblical Principles#marriage #staymarried #christianmarriage #relationships #relationshipadvice #counseling #adultchildren #buildingstrongmarriages #relationshipwithgrowkids #marriagetips #marriagetools #christianencouragementSome links above contain affiilate links.

Today on the podcast Becky Baudouin, author, speaker, wife and mom, joins me to talk all about navigating marriage and the relationships we have with our young adult and adult children.The episode is so good- full of honest stories, tips on getting support for your marriage, navigating conflict, learning how to communicate better and addressing our own wounds.Here's even more of the topics we discuss:Getting help in your marriageDoing Life with Other CouplesDealing with family origin issuesHow to resolve conflict in a healthy wayUnderstanding How Your Past is Impacting Your Present RelationshipsGetting Counseling for Your MarriageHow to CommunicateCelebrating our SpouseAllowing Our Kids to See Us Working Through ConflictBecoming an Empty NesterAllowing Kids to Make Mistakes, Struggle and Learn as AdultsLearning Not to Overly Criticize Our KidsWhy Couples that Pray Together Are Less Likely to Get DivorcedRemembering Our Kids Stories are in ProcessAwareness /Dialogue Wheel Technique & Directionshttps://www.healthyhumansproject.com/tag/communication-styles/Connect with Becky at beckybauduoin.comFacebook: https://www.facebook.com/Becky.Baudouin.Author.Speaker/Instagram: https://www.instagram.com/beckybaudouin/Check out Becky's books:Enjoy Every Minute of It and Other Ridiculous Things We Say to MomsCancer, Faith and Unexpected Joy: What My Mother Taught Me About How to Live and How to DieAdditional Resources:Prayers for Prodigals: 90 Days of Prayer for Your Child#StayMarried: A Couples Devotional- 30 Minute Weekly DevotionsA Little God Time for Couples 35 Daily Devotions BookJoin my email newsletter here. FaithFueledWoman Newsletter.Connect with me on Instagram here @kristinfitch.Get ready to let your faith guide you, fuel you and fill you with God's incredible peace, wisdom and joy. From finding calm in the chaos, to forming deep Christian friendships, to everyday ways to connect with God- we'll cover it all.Do you want to feel less frazzled and more joyful in your daily life? Join host, Kristin Fitch, as she helps Christian women deepen their faith, reconnect with God, and find peace in their journey as mothers, wives, and friends.With practical tips, personal stories, and spiritual guidance, Faith Fueled Woman equips Christian women to put God first in their daily lives, promotes fellowship and friendship, and provides a roadmap to experiencing more of the fruits of the Spirit: joy, peace, love, and kindness. Podcast for Christian Women, Christian Devotionals, Bible verses, Scriptures, Biblical Principles#marriage #staymarried #christianmarriage #relationships #relationshipadvice #counseling #adultchildren #buildingstrongmarriages...

On today's mini episode I share why we should turn up to God even through our seasons or loss, grief, pain and disappointment and why we should have hope through those times. And I have a few other reminders for you about why your gifts matter to the kingdom of God and other people.Dare to Hope Sermon by Pastor Jason Laird https://podcasts.apple.com/us/podcast/substance-church-podcast/id880749281?i=1000641774119Grab Your Copy of My Joyful Living Devotional Journal here.Get Your Reignite Your Passion Workbook Now (free).Join my email newsletter here. FaithFueledWoman Newsletter.Connect with me on Instagram here @kristinfitch.Get ready to let your faith guide you, fuel you and fill you with God's incredible peace, wisdom and joy. From finding calm in the chaos, to forming deep Christian friendships, to everyday ways to connect with God- we'll cover it all.Do you want to feel less frazzled and more joyful in your daily life? Join host, Kristin Fitch, as she helps Christian women deepen their faith, reconnect with God, and find peace in their journey as mothers, wives, and friends.With practical tips, personal stories, and spiritual guidance, Faith Fueled Woman equips Christian women to put God first in their daily lives, promotes fellowship and friendship, and provides a roadmap to experiencing more of the fruits of the Spirit: joy, peace, love, and kindness. Podcast for Christian Women, Christian Devotionals, Bible verses, Scriptures, Biblical Principles#kindness #kindnesschangestheworld #christ #jesus #livelikejesus #love #christianinspiration #loveothers #lovelikejesus #kindness #kindnesscounts #christiankindness #yourlifeisyourministry #prophetSome links above contain affiilate links.

On today's episode Kristin shares what's coming up over the next few weeks (how to stay married, navigating relationships with young adult children and how find our worth from God and raising daughters). And she shares Why You're Not Late and don't need to hurry and why we should pray as we can and stop worrying about how other people pray or what we think praying must look like.Join my email newsletter here. FaithFueledWoman Newsletter.Connect with me on Instagram here @kristinfitch.Get ready to let your faith guide you, fuel you and fill you with God's incredible peace, wisdom and joy. From finding calm in the chaos, to forming deep Christian friendships, to everyday ways to connect with God- we'll cover it all.Do you want to feel less frazzled and more joyful in your daily life? Join host, Kristin Fitch, as she helps Christian women deepen their faith, reconnect with God, and find peace in their journey as mothers, wives, and friends.With practical tips, personal stories, and spiritual guidance, Faith Fueled Woman equips Christian women to put God first in their daily lives, promotes fellowship and friendship, and provides a roadmap to experiencing more of the fruits of the Spirit: joy, peace, love, and kindness. Podcast for Christian Women, Christian Devotionals, Bible verses, Scriptures, Biblical Principles#kindness #kindnesschangestheworld #christ #jesus #livelikejesus #love #christianinspiration #loveothers #lovelikejesus #kindness #kindnesscounts #christiankindness #godstiming #yourenotlae #stophurrying #slowdown #intentionalliving

Join me on today's miniepisode as I talk about how we can pray and worship God throughout our day. And I talk about all the ways we worship God beyond prayer and speaking.Get ready to let your faith guide you, fuel you and fill you with God's incredible peace, wisdom and joy. From finding calm in the chaos, to forming deep Christian friendships, to everyday ways to connect with God- we'll cover it all.Do you want to feel less frazzled and more joyful in your daily life? Join host, Kristin Fitch, as she helps Christian women deepen their faith, reconnect with God, and find peace in their journey as mothers, wives, and friends.With practical tips, personal stories, and spiritual guidance, Faith Fueled Woman equips Christian women to put God first in their daily lives, promotes fellowship and friendship, and provides a roadmap to experiencing more of the fruits of the Spirit: joy, peace, love, and kindness. Podcast for Christian Women, Christian Devotionals, Bible verses, Scriptures, Biblical Principles#kindness #kindnesschangestheworld #christ #jesus #livelikejesus #love #christianinspiration #loveothers #lovelikejesus #kindness #kindnesscounts #worship #worshipinggod #prayer

On today's podcast, I talk about the importance of being present and paying attention to whose around us and speaking and acting in loving kindness towards people we know and don't know. Each small act literally changes someone's day, and has the potential to change someone's life and their eternity. We ofen underestimate the power of kindness but it can create a ripple for generations to come. We have to choose to speak life into people's lives.Join my email newsletter here. FaithFueledWoman Newsletter.Connect with me on Instagram here @kristinfitch.Get ready to let your faith guide you, fuel you and fill you with God's incredible peace, wisdom and joy. From finding calm in the chaos, to forming deep Christian friendships, to everyday ways to connect with God- we'll cover it all.Do you want to feel less frazzled and more joyful in your daily life? Join host, Kristin Fitch, as she helps Christian women deepen their faith, reconnect with God, and find peace in their journey as mothers, wives, and friends.With practical tips, personal stories, and spiritual guidance, Faith Fueled Woman equips Christian women to put God first in their daily lives, promotes fellowship and friendship, and provides a roadmap to experiencing more of the fruits of the Spirit: joy, peace, love, and kindness. Podcast for Christian Women, Christian Devotionals, Bible verses, Scriptures, Biblical Principles#kindness #kindnesschangestheworld #christ #jesus #livelikejesus #love #christianinspiration #loveothers #lovelikejesus #kindness #kindnesscounts #christiankindness #yourlifeisyourministry #prophet

On today's podcast I talk about how our perspective can determine if we have a good life or not. When we focus on what we have and are thankful and grateful our life instead of staying stuck in negativity, complaining and constant victim mindset we will see our life changed.And the cure for feeling hopeless, helpless, aimless or depressed starts with gratitude and tapping into our purpose.Join my email newsletter here. FaithFueledWoman Newsletter.Connect with me on Instagram here @kristinfitch.Get ready to let your faith guide you, fuel you and fill you with God's incredible peace, wisdom and joy. From finding calm in the chaos, to forming deep Christian friendships, to everyday ways to connect with God- we'll cover it all.Do you want to feel less frazzled and more joyful in your daily life? Join host, Kristin Fitch, as she helps Christian women deepen their faith, reconnect with God, and find peace in their journey as mothers, wives, and friends.With practical tips, personal stories, and spiritual guidance, Faith Fueled Woman equips Christian women to put God first in their daily lives, promotes fellowship and friendship, and provides a roadmap to experiencing more of the fruits of the Spirit: joy, peace, love, and kindness. Podcast for Christian Women, Christian Devotionals, Bible verses, Scriptures, Biblical Principles#depressed #depression #hopelesstohopeful #aimless #purpose ##purposedrivenlife #findinghope #gratitudepractice #begrateful #thankful #happiness #thegoodlife #christ #christianencouragement #christianpodcast