PODCAST EPISODE

FBU 200: 4 Steps for Balancing Your Personal Life with Your Work Life

Fit Biz U

09-03-2022 • 15 mins


In this episode, Jill talks about how to integrate your personal life with your work life. When you work in the digital space, it’s really easy to be caught up on what’s happening all the time, therefore, never getting a chance to unwind, relax, and enjoying the other things in your life. This situation might be an issue for your family, your spouse, your friends, but there’s a way to make it all work. Tune in!

“There are always enough things to be doing and I think that when there is no off button, it’s ok to surrender to that.” – Jill Coleman

Jill is a fitness professional and business coach who effectively made the transition from training clients in person and having no time to build anything else to training clients online and actually being more successful. Today, Jill helps other coaches to do the same.

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Instagram: @jillfit | @fitbizu

Facebook: @jillfit

Website: jillfit.com