PODCAST EPISODE

#027 - Nick Ortner: The Science Of Tapping, Resolving Stress, Releasing Trauma, Overcoming Health Issues, Removing Limiting Beliefs, The Limbic System...

The Melanie Avalon Biohacking Podcast

07-02-2020 • 1 hr 20 mins


Full Shownotes And Transcript: MelanieAvalon.com/tapping

01:30 - JOOVV: Use The Link Joovv.Com/Melanieavalon With The Code MelanieAvalon For A Free Gift From Joovv

04:00 - BEAUTY COUNTER: 15% Off Sitewide With Free Shipping! Shop At Beautycounter.Com/MelanieAvalon

05:05 - IF Biohackers: Intermittent Fasting + Real Foods + Life (Melanie Avalon): Join Melanie's Facebook Group To Discuss And Learn About All Things Biohacking! All Conversations Welcome!

7:00 - How Nick Came To Tapping

16:45 - What Is Tapping?

19:00 - Tapping Vs. The Law Of Attraction

23:15 - Identifying And Addressing Negative Voices

27:30 - Melanie's Tapping Experience

31:10 - The Fight Or Flight Response, Trauma, And Identity

36:20 - BiOptimizers: For A Limited Time, Use The Link P3OM.com/melaniefree To Get A Bottle For Free!!!

38:30 - Tapping As The Shortcut

39:15 - Scientific Studies Around Tapping

40:40 - Tapping Dismantling Studies

42:45 - Tapping App

45:30 - Tapping Cortisol Studies

46:50 - EFT and Gene Expression

50:00 - Tapping For The Immune System

50:30 - Why Tapping Works - Focusing On The Negative?

53:40 - Using Negative Voices As An Opportunity!

57:30 - Session Duration

1:01:00 -Saying The Phrases Out Loud

1:02:45 - The Opening Statement Of Acceptance

1:06:00 - The Placebo Effect?

1:09:15 - Tapping Vs. EMDR

1:11:30 - Tapping On External Things

1:14:10 - Tapping Obsession

​1:16:30 - Ending On The Positive