Big thanks to Katie Schide

My Links! https://linktr.ee/TrainingForUltra New T4U Wraps (click here) - Two Color Options

Training For Ultra - The Book

Big ty to the podcast sponsors!

Tanri Outdoors "ULTRA10" for 10% off

XoSkin - use discount code of “T4U10” or just visit the website for best price http://www.xoskin.us/