Inner Work: A Spiritual Growth Podcast

Josephine Hardman, PhD

Inner Work: A Spiritual Growth Podcast is committed to walking with you on your journey of awakening and self-development. Host Josephine Hardman, PhD is a second-generation intuitive healer who transitioned into full-time spiritual work after teaching college English for 9 years. Inner Work features illuminating discussions and interviews on spirituality, self-development, inner healing, and manifesting the truly abundant life you deserve. read less
Religion & SpiritualityReligion & Spirituality

Episodes

Inner Work 184: Increasing Your Tolerance for Uncertainty
17-04-2024
Inner Work 184: Increasing Your Tolerance for Uncertainty
How comfortable are you with uncertainty, like when you don’t know how something is going to turn out? When you have to wait to find out the outcome of something in your life? Or when you set out on an unknown path, without being able to see where it’s going to lead you? Many of us have a limited tolerance for uncertainty. We might experience uncertainty as a threat, as something we need to fix or avoid at all costs. For me, uncertainty and being in a state of not knowing have often felt deeply uncomfortable (along with some other anxiety patterns I’ve experienced in this lifetime). We’re all on a continuum of how much uncertainty we can tolerate before we start experiencing inner tension, discomfort, and stress. (Along with a strong need to resolve the uncertainty.) If you’re like me, you might have an inner part of you who we might call the “reassurance seeker.” This is the part of us that doesn’t know how to sit with uncertainty, that wants to know everything in advance, that might over-prepare for things and/or seek reassurance or validation from others. This episode of INNER WORK was created for this part of you -- the reassurance seeker. We'll help this part of you feel seen, validated, soothed, and NOT ALONE. You'll walk away with: an understanding of what fuels reassurance-seeking patterns and behaviors (and what those behaviors often look like)clarity on whether you're currently in a "reassurance-seeking trap"a powerful shift in perspective that will help you get more comfortable with uncertaintyideas for how you can USE uncertainty as a spiritual teacher in your life The book mentioned in this episode is Needing to Know for Sure by Martin Seif and Sally Winston. To connect with me, head over to https://josephinehardman.com  To join my email community (and get my free Akashic Records Mini Course): https://josephinehardman.com/akashic-records-intro/ Thank you for being here, and please keep doing your inner work! It matters. Music & editing by G. Demers Inner Work 2024 All Rights Reserved.
Inner Work 183: How to deliver transformative Akashic Record readings (with pro tips)
13-04-2024
Inner Work 183: How to deliver transformative Akashic Record readings (with pro tips)
This episode of INNER WORK guides you through expert tips on how to deliver genuinely transformative, healing, and powerful Akashic Record readings to your clients... whether you're working as a healer, coach, or spiritual practitioner. These pro tips are based on almost a decade of client experience, plus two decades of working with the Akashic Records in my own life and healing journey. You'll walk away with an understanding of: the importance of continuing to do YOUR inner work as a healer or Akashic Records practitionersetting your energetic frequency as a healerwhy it's so important to not over-stuff your readings (and suggestions for how to avoid this)some of the fears that could be fueling a pattern to over-give in your readings or client workwhy I highly recommend focusing on ONE question or issue at time while in the Recordshow to make your readings as helpful, memorable, impactful, and transformative as possible My Akashic Records Certification Program for practitioners is open for enrollment. To explore the program curriculum, go here: https://josephinehardman.com/work-with-me/akashic-records-certification-program/ You can also reach out to me@josephinehardman.com with any questions or to apply. My online home is https://josephinehardman.com Join my email community and get my free Akashic Records Mini Course: https://josephinehardman.com/akashic-records-intro/ Thank you for spending this time with me! I deeply appreciate your presence here. Music & editing by G. Demers Inner Work 2024 All Rights Reserved.
Inner Work 182: The Life-Changing Magic of No Longer Hiding Your Gifts
03-04-2024
Inner Work 182: The Life-Changing Magic of No Longer Hiding Your Gifts
Are you fully owning, claiming, and sharing your gifts with the world... and stepping fully into your DIVINE GREATNESS? This episode of Inner Work is about the life-changing magic of no longer hiding your gifts, and the incredible things that can happen (that you can create!) once you fully align with your Soul's highest purpose and follow the calling of your Higher Self. Without playing small. Without minimizing, discounting, or undervaluing yourself. Without feeling like you need to prove yourself to others. Without shrinking to make others around you feel more "comfortable". Join me for a discussion of: what might hold you back from fully claiming and sharing your giftswhat can happen once you truly open yourself to embody your Divine greatness and brilliancehow the Universe steps in to support you when you begin taking BOLD action towards your purposepersonal story: the moment I realized it was time to leave my academic career, and how I dealt with the fear and uncertainty that came uphow to call for assistance from your Guides and Spirit Team as you become more aligned with your gifts and purpose Thank you for tuning in and spending this time with me!  If you've been getting some value out of this podcast, I'd be so grateful if you can take a minute to leave a rating or review (or both) on your preferred podcast platform. This truly helps the podcast grow and be discovered by new listeners. To join my email community and get access to my free Akashic Records Mini Course: https://josephinehardman.com/akashic-records-intro/ To visit my online home and connect with me: https://josephinehardman.com Music & editing by G. Demers Inner Work 2024 All Rights Reserved.
Akashic Records 3-Day Intensive (event announcement)
13-03-2024
Akashic Records 3-Day Intensive (event announcement)
For 3 days in April, I'm bringing together a select group of awakened healers seeking to evolve to their next level of clarity, intuition, healing, and purpose... ... and showing them how to powerfully and effectively access the Akashic Records for themselves, on command – without ego mind, resistance, or self-doubt getting in the way. Imagine being able to... Tap into the universal field of Highest Consciousness (a.k.a. the Akashic field) at any time, regardless of what’s going on around you or in the world Connect to a source of Divine Wisdom that can clear away limiting patterns and beliefs at the speed of light (without YEARS of talk therapy or endless “working on yourself”) Fully activate your “Heart Sight” – your capacity to live, see, and BE from your heart (feeling unconditional love for yourself and for others) Come home to your inner knowing TURN ON your deepest inner guidance, no longer having to second-guess yourself, ask for others' permission, or seek approval from anyone If you’re feeling the call of the Records – this is never by accident. It’s because you have Soul-level work you must do with the Akashic Records in this lifetime. It’s part of your Soul’s blueprint. The more drawn you feel to the Records, the more likely it is you’re meant to use them (1) to heal yourself and (2) to assist others in their process of healing and evolution, however that looks for you. The Records have been my steadfast, unwavering companion, Divine Guide, and powerful compass through life for the past 20 years (I first opened my Records when I was 17). Over these 2 decades, they’ve helped me transform MAJOR stuff and – most importantly – supported me in aligning fully with my spiritual mission and sacred work in this lifetime. This mission, for me, includes making the Records an accessible and potent Divine tool – actually, a way of life – for others. This is why I’d love to spend 3 days with you in this Akashic Records intensive as we dive deep into the Akasha together. I’ll teach you everything you must know to powerfully connect to the Records – and use them as a tool of insight, transformation, and quantum healing. Interested in joining us? Email me@josephinehardman.com to get all the details. Thank you for tuning in!   Inner Work 2024 All Rights Reserved.
Inner Work 178: Why inner work is critical for healers, changemakers, and activists
06-03-2024
Inner Work 178: Why inner work is critical for healers, changemakers, and activists
How do we reconcile an injustice that we observe in the outside world with our deep spiritual knowledge that ultimately there is a divine order at play... and that the reality we're experiencing now is a temporary figment (or illusion) that we're all creating together? Are we meant to take immediate action when we observe a pain or injustice in the world? Are we meant to work on ourselves internally first, and/or WHILE we are taking action to correct these injustices? These are some of the complex questions I'm addressing in this episode of Inner Work, after receiving a thoughtful email from a listener. Join me for a discussion of: why inner work is so critical for healers, changemakers, and activists how to align yourself with your deepest purpose and understand the role you're meant to play in this lifetimespecific questions to ask yourself to get a clearer sense of where and how your gifts are most neededhow to connect to your intuition to know when you must take immediate action (to correct an injustice) and when you must move into acceptance or letting go Thank you to Dana for writing in with this important topic. To connect with me, visit https://josephinehardman.com  To join my email community and receive my free Akashic Records Mini Course plus weekly newsletter, go here: https://josephinehardman.com/akashic-records-intro/ Thank you for continuing to do your inner work so you can evolve, heal, grow, and show up in the world at your highest level. It matters! Music & editing by G. Demers Inner Work 2024 All Rights Reserved.
Inner Work 177: Owning and Speaking Your Sacred Yes (with Josephine Carmela)
29-02-2024
Inner Work 177: Owning and Speaking Your Sacred Yes (with Josephine Carmela)
My special guest for this episode is Josephine Carmela, an award-winning, transformational Empowerment & Relationship Mentor. For the past 12 years, she’s been helping heart-based entrepreneurs, coaches, and healers achieve breakthroughs to experience healthier love, harmony, and fulfillment. Josephine is a Mind/Body Therapeutic coach, certified Neuro-Linguistic Programming (NLP) Practitioner and Coach, Time Line Therapy™ Practitioner, and Relationship Mentor. She follows principles of somatic psychology for a “body-mind-spirit-emotion” holistic approach to enable transformation for her clients, drawing on her training in multiple disciplines including Alexander Technique, Feldenkrais Method, Dance Movement Therapy, Body Mind Centering, Kinetic Awareness, and Relational modalities.  In 2016, she co-authored a book with New York Times Bestselling Authors Marci Shimoff, Chris and Janet Attwood, and appears in the Living Legacy Project honoring exceptional Canadian women. She is also the founder of AlignedFEMME which helps women embody conscious communication, emotional resilience, and empowered masculine/feminine dynamics. Josephine is on a mission to help women create healthier SELF-love and relationships that work.  In this conversation, we touch on: how women are conditioned to give their power away (and what that often looks like)common patterns of undervaluing, minimizing, and shrinking ourselves to please others or avoid conflicthow we can lose our sense of identity in relationships, and how to begin getting back in touch with your true self, your needs, and your desireswhat "owning and speaking your SACRED YES" really means Reserve your spot in Josephine's upcoming 5-week immersive program:  https://josephine-auciello.mykajabi.com/a/2147829188/yrF289xn To connect with her online, go to https://josephinecarmela.com or https://instagram.com/josephinecarmela To connect with me (Josephine Hardman!), visit https://josephinehardman.com Thank you for being here, and please keep doing your inner work! Music & editing by G. Demers Inner Work 2024 All Rights Reserved.
EVOLUTION: Stepping into your gifts and sacred service
20-01-2024
EVOLUTION: Stepping into your gifts and sacred service
This episode of INNER WORK is all about claiming your spiritual and divine gifts, stepping into your authentic self fully, and aligning with the sacred service you're here to offer humanity. You have a unique and important role to play in humanity's evolution, and you have gifts that can assist other humans in becoming freer and more conscious beings. So what are those gifts you carry within you, what are some deeper layers of those gifts, and how can you begin claiming your inner power fully? If you feel deep in your Soul that you're here to be of service in a meaningful way, join me as we explore these questions... and more. Thank you for being willing to step into the sacred work you're here to do. No one else can do it YOUR way, so your presence is absolutely essential. To take your inner work to the next level and continue healing yourself, explore my resources for self-healing here: https://josephinehardman.com/resources/ Some of my free content for healers and spiritual practitioners: https://josephinehardman.com/evolution-the-emotional-work-of-building-a-spiritual-or-healing-business/ https://josephinehardman.com/inner-work-140-outgrowing-your-job-career-or-business/ https://josephinehardman.com/inner-work-108-emotional-labor-and-the-emotional-work-of-being-a-healer/ https://josephinehardman.com/overcoming-5-unhealthy-healer-patterns/ https://josephinehardman.com/adding-the-akashic-records-as-a-healing-modality-to-your-business/ To connect with me, visit https://josephinehardman.com or send a note to me@josephinehardman.com Music & editing by G. Demers Inner Work 2024 All Rights Reserved.
EVOLUTION: Question your cultural assumptions and beliefs
06-01-2024
EVOLUTION: Question your cultural assumptions and beliefs
We all inevitably grow up with and internalize certain cultural beliefs and assumptions. These can include beliefs about life, family, relationships, the world, ourselves... as well as cultural standards about physical appearance, money, success, and what we "should" do or be to fit in. These beliefs can truly limit us or cause suffering and stuckness in our lives. As you walk your path of awakening, it's important to question the cultural beliefs and assumptions you've taken on unconsciously. In this episode, I talk about: my discovery of an insidious cultural belief I had been carrying (the belief that "life will eventually disappoint you")how these cultural beliefs and assumptions get internalizedhow we're conditioned to want things that our culture says we should want... instead of allowing ourselves to follow our authentic desireshow to begin noticing and releasing cultural ideas and assumptions that have held you hostage To take your inner work to the next level, check out my resources for self-healing here: https://josephinehardman.com/resources/ You can join my email community and receive my free Akashic Records Mini Course here: https://josephinehardman.com/akashic-records-intro/ Connect with me by visiting https://josephinehardman.com or sending a note to me@josephinehardman.com Thank you for spending this time with me! Your presence means a lot. Please take good care of yourself. Music & editing by G. Demers Inner Work 2024 All Rights Reserved.