Ever feel like your spending is on autopilot? You're not alone. Between the kids' activities, quick coffee runs, and spontaneous shopping trips, it’s super easy to wonder where all your money is disappearing to. If this sounds like your everyday, maybe it's time to hit the pause button with a spending freeze.   A spending freeze isn't just about stopping all spending. It’s about making a conscious choice to slow down and really look at what you're buying. Maybe it’s using what’s already in your pantry instead of hitting the grocery store again, or pausing new purchases on things like clothes or running through the drive thru.   By doing a spending freeze, you’ll tap into your creative side to make the most of what you have, feel a real sense of achievement in saving, and become super aware of your spending habits. Plus, it’s a fantastic way to teach your kids the value of money and appreciating what they already have. Use this as an opportunity to reset your spending habits!   If this episode blessed you, leave a review! Thank you so much! - XO   JOIN The Accountability Club   COACHING Schedule a 15-Minute Consultation    FREE Daily Reset Checklist   SHOP Courses & Workbooks

Is your house a complete mess leaving you feeling overwhelmed and unmotivated? Maybe you've been extremely busy lately or you've been traveling for Spring Break and your house and schedule feel out of whack.   In this episode, I'm sharing with you the five simple steps I took recently to reset my life.  This is a quick life reset to help you get back in control of your home and life and is not the time to declutter and organize.   R - Rest E - Evaluate your appointments S - Stock your kitchen E - Empty laundry T - Tidy surfaces and floors   If this episode blessed you, leave a review! Thank you so much! - XO   JOIN The Accountability Club   COACHING Schedule a 15-Minute Consultation    FREE Daily Reset Checklist   SHOP Courses & Workbooks

Celebrating our kids' birthdays can be a lot of fun but sometimes the influx of new toys and gadgets is overwhelming and inevitably contributes to household clutter.   As a parent, especially one who values organization and minimalism, finding the balance between making these celebrations memorable and not adding to the chaos can be a challenge.   So how can you celebrate your kid’s birthday without all the stuff? Join a discussion we had inside The Accountability Club on how to make birthdays special without the overwhelm of toy clutter, how to talk with our friends and family about giving toys at birthday parties, and how to satisfy our kids' desires without spoiling them with toys.   If this episode blessed you, leave a review! Thank you so much! - XO   JOIN The Accountability Club   COACHING Schedule a 15-Minute Consultation    FREE Daily Reset Checklist   SHOP Courses & Workbooks

You know the drill: you start your day with a perfectly planned routine, armed with habits that promise to keep your life as an ADHD mom smoothly sailing. But then, life happens. A forgotten school project that needs last-minute attention, an unexpected work call that can't wait, or simply a day when your energy levels are nowhere to be found.    These interruptions feel like roadblocks, making it seem impossible to stick to your well-intentioned plans. It's a common story among ADHD moms. The frustration of constantly feeling derailed is real. These five strategies will help you remain flexible, adapt your routines on the fly, and most importantly, forgive yourself when things don't go as planned. Let's dive into how you can maintain your habits and routines, even when life seems determined to throw you off course.   If this episode blessed you, leave a review! Thank you so much! - XO   JOIN The Accountability Club   COACHING Schedule a 15-Minute Consultation    FREE Daily Reset Checklist   SHOP Courses & Workbooks   BLOG Leave a Comment

You've seen those perfectly organized spaces on Pinterest and thought, "That looks great, but where do I even start?"   The truth is, ADHD can make it tough to focus on organizing and following through with a decluttering plan.    The thought of starting can be overwhelming, leading to analysis paralysis where we end up doing... well, nothing.   But here's the thing: you're not alone, and you're definitely not without hope or options.    This blog post is all about turning that overwhelming feeling into actionable steps.    We're going to tackle this together, focusing on strategies that make sense for your unique brain.    I'll guide you through making a decluttering plan that's not only doable but tailored to work with your ADHD, not against it.   If this episode blessed you, leave a review! Thank you so much! - XO   JOIN The Accountability Club   COACHING Schedule a 15-Minute Consultation    FREE Daily Reset Checklist   SHOP Courses & Workbooks   BLOG Leave a Comment

Feeling overwhelmed with daily tasks and clutter everywhere? You're not alone. Many ADHD moms struggle with executive functions, particularly self-monitoring, which is our ability to observe and adjust our actions.    It's tough, especially when you're trying to juggle everything from kids' schedules to household chores.    But there's hope! Here are six simple strategies to help you get back on track.   If this episode blessed you, leave a review! Thank you so much! - XO   JOIN The Accountability Club   COACHING Schedule a 15-Minute Consultation    FREE Daily Reset Checklist   SHOP Courses & Workbooks   BLOG Leave a Comment

As an ADHD mom, managing the clutter in our homes often feels like we’re trying to hold water in our hands—no matter how hard we try, it just keeps slipping through.   We see the endless piles of laundry, the kitchen counters buried under who-knows-what, and the kids’ rooms that look like mini tornado zones.    This constant state of disarray affects our mental space, our energy, and our ability to enjoy time with our families.   Here’s the reality: our brains are wired a bit differently, and traditional organization methods that work for others might not cut it for us.    But that doesn’t mean we’re doomed to live in chaos.    It means we need a tailored approach, one that understands the unique challenges ADHD brings to the table.   This is where decluttering and systemizing come into play.    Through simplifying our belongings and implementing systems designed to support our ADHD brains, we can create a home that feels more manageable and less overwhelming.   If this episode blessed you, leave a review! Thank you so much! - XO   JOIN The Accountability Club   COACHING Schedule a 15-Minute Consultation    FREE Daily Reset Checklist   SHOP Courses & Workbooks   BLOG Leave a Comment

Ever feel like your brain is juggling too many balls at once?    That's your executive function at play, a set of mental skills that help you learn, work, and manage daily life.    At the heart of this juggling act is your working memory—your ability to hold and manipulate information in your mind while you're in the middle of tasks.    It's like keeping your grocery list in mind while you navigate the store and plan your dinner.    But when life gets too cluttered, it's like adding more balls to our already crazy juggling act.    The secret to keeping them all in the air?   Simplifying life down to what you can handle—your capacity!   By reducing the clutter, you'll lighten the load on your working memory, making it easier to focus, remember, and get through your day with fewer dropped balls.   In this episode, I’m sharing 12 practical ways to simplify your home and life to what you can handle.   If this episode blessed you, leave a review! Thank you so much! - XO   JOIN The Accountability Club   COACHING Schedule a 15-Minute Consultation    FREE Daily Reset Checklist   SHOP Courses & Workbooks   BLOG Leave a Comment

Decluttering can be emotionally hard at times!    Decluttering is especially hard for ADHD moms who lack the executive function of emotional control which is your ability to manage your feelings to achieve your goals.   It's like each object has its own story, a piece of our history, making the decision to keep or let it go feel impossible.   The guilt of letting go can be particularly paralyzing.    Maybe it's the guilt over money spent on things barely used, or the guilt from parting with gifts from loved ones.   Or perhaps it's the sadness of acknowledging that certain phases of life are over, like the baby years, as we fold away tiny onesies our children will never wear again.   These emotions can make us feel stuck, weighed down by the physical and emotional clutter in our lives.   However, learning to let go of the old makes room not just in our homes but in our hearts and minds, for new experiences, relationships, and dreams.   In this episode, I’m sharing some practical tips for how to deal with your emotions while you’re decluttering your home.   If this episode blessed you, leave a review! Thank you so much! - XO   JOIN The Accountability Club   COACHING Schedule a 15-Minute Consultation    FREE Daily Reset Checklist   SHOP Courses & Workbooks   BLOG Leave a Comment

I bet this has happened to you - you kick off with a burst of energy, determined to declutter your home and create a more peaceful life for your family.    But shortly after you start decluttering, your initial momentum fizzles out, leaving you surrounded by half-sorted messes, and feeling more overwhelmed than when you started.   Sound familiar? You're not alone.   It's an all too familiar story for most ADHD moms.  The burst of motivation is real, but so is the struggle to see tasks through to completion.    The distractions, the sudden loss of interest, or the overwhelming sensation when the piles of clutter seem too daunting can all bring your decluttering efforts to a halt.   I get it. I've been there before - so I'm sharing some of my own real-life decluttering tips with you.   These 8 ADHD-friendly decluttering tips are designed to help you ride the wave of your initial motivation and help you cross the finish line.   So, if you've ever found yourself staring at a half-emptied closet or a drawer that got too daunting halfway through, this is for you.   JOIN The Accountability Club   COACHING Schedule a 15-Minute Consultation    FREE Daily Reset Checklist   SHOP Courses & Workbooks   BLOG Leave a Comment

It’s going to be difficult when you first get started with decluttering your home with ADHD instead of continuing to procrastinate. Your “take action right now” muscles are not very strong. However, we can rest easy knowing that like any other skill we practice, we will get better at it and it will become easier.   In this episode, I'm sharing with you how to start decluttering in the first place. You know how to declutter. You've watch a ton of decluttering videos. But you're just not taking action. You feel stuck. "Why can't you just make yourself declutter and clean your house?" you ask yourself. You are not the only one who struggles with taking action.   These three SIMPLE decluttering tips can help. Now of course they won't help if you don't do them so if you're struggling to even do these tips, get into The Accountability Club or schedule a free coaching consultation with me and I'll help you get started. You may just need a little coaching and encouragement.   If this episode blessed you, leave a review! Thank you so much! - XO   JOIN The Accountability Club   COACHING Schedule a 15-Minute Consultation    FREE Daily Reset Checklist   SHOP Courses & Workbooks

I’m diving into the world of executive functions, starting with self-control. I know, I know – self-control and a clutter-free home might sound like a distant dream. But stick with me!   With a mix of faith, mindset, and practical strategies, you’ll be amazed at what you can accomplish. We're all in this together, and in The Accountability Club, we're making big strides one small step at a time.   Self-control is like a muscle. It might feel weak at first, especially when you’re staring down a room full of stuff that just seems to multiply overnight.   But just like any skill, with a bit of practice and these six simple tips, you’ll be on your way to a more organized, clutter-free life.   If this episode blessed you, leave a review! Thank you so much! - XO   BLOG POST Comment Here   JOIN The Accountability Club   COACHING Schedule a 15-Minute Consultation    FREE Daily Reset Checklist   SHOP Courses & Workbooks

As the calendar page turns on a new year, it brings with it a sense of fresh beginnings and the opportunity for a reset. I love a good reset! Not only have I made resetting a part of my daily routine but I've created weekly, monthly, quarterly, and now New Year reset routines for myself.   Instead of thinking about my endless to-do lists, all I have to do is refer back to my plan for resetting at different points throughout the year and only focus on those few tasks. If you struggle with focus and follow through because of your ADHD, you need task management strategies that will simplify your life and increase your productivity.   So let's dive into the routine of a new-year reset a little deeper. The idea of a New Year reset isn’t about grand resolutions that fizzle out by February. I don't know about you but I'm not good at keeping resolutions. A New Year reset is more about setting achievable, practical steps to organize our lives better.   Let’s explore how a New Year reset can be a game-changer for ADHD moms, helping us to navigate our days with a bit more ease and a lot less clutter and chaos.   If this episode blessed you, share it with a friend and leave a review! Thank you so much! - XO   BLOG POST Comment Here   JOIN The Accountability Club   COACHING Schedule a 15-Minute Consultation    FREE Daily Reset Checklist   SHOP Courses & Workbooks

The Christmas season brings with it a flurry of activities, emotions, and responsibilities, which can be particularly challenging for moms with ADHD. As someone who has felt scatterbrained during the holidays, I understand the struggles and pressures that come. This year the chaos of Christmas preparation often seemed overwhelming. Reflecting on this, I've decided to approach next Christmas with a new Christmas planning system and I think this will help ADHD moms as well. In this episode, I'm sharing my personal insights and experiences, along with practical tips that I plan to implement next year. These ideas are not just about surviving the holiday season, but about thriving in it, turning potential stress into joyful success. From managing decorations and gift-giving to planning festive meals and family gatherings, I'll delve into how I intend to streamline these processes while not turning into the Grinch. Guilty!   Join me as we explore how to make Christmas more manageable, enjoyable, and memorable, even with the unique challenges that come with ADHD.   If this episode blessed you, share it with a friend and leave a review! Thank you so much! - XO   JOIN The Accountability Club   COACHING Schedule a 15-Minute Consultation    FREE Daily Reset Checklist   SHOP Courses & Workbooks

Starting the journey of decluttering can be an overwhelming task for anyone, but it poses a unique set of challenges for individuals with ADHD. The very idea of sorting through piles of items, making decisions about what stays and what goes, can seem insurmountable when your mind is constantly racing with a million thoughts.   Don't let your ADHD overwhelm and paralyze you from decluttering your home. Take action with this one SIMPLE and fast step!   If this episode blessed you, share it with a friend and leave a review! Thank you so much! - XO   JOIN The Accountability Club   COACHING Schedule a 15-Minute Consultation    FREE Daily Reset Checklist   SHOP Courses & Workbooks

REGISTER ADHD Christmas Planning Workshop Tuesday, Dec. 12TH, 4PM EST   If you're an ADHD mom, you already know that managing the extra demands of the holiday season can be a real challenge. Christmas planning often seems designed for those who thrive on details and long-term planning - which might not be your strong suit. But don't worry, this year can be different.   I'm here to share some practical, ADHD-friendly strategies for navigating the festive season. These tips are tailored to work with your unique way of processing and organizing, making Christmas planning less overwhelming and more manageable.   Also, I'm excited to invite you to a special event designed just for moms like us. Join me for a "Live ADHD Christmas Planning Workshop" on Tuesday, December 12th, at 4 PM EST. This workshop will provide you with the tools and support you need to make this Christmas both enjoyable and stress-free.   We'll cover topics such as: Breaking down holiday tasks into manageable steps.Creating a flexible yet effective Christmas plan.Managing holiday-related stress in a way that works for you.   If this episode blessed you, share it with a friend and leave a review! Thank you so much! - XO   REGISTER ADHD Christmas Planning Workshop Tuesday, Dec. 12TH, 4PM EST   JOIN The Accountability Club   COACHING Schedule a 15-Minute Consultation    FREE Daily Reset Checklist   SHOP Courses & Workbooks

Living with ADHD can be a constant struggle with mental clutter, leading to challenges in maintaining focus and productivity.   However, simplifying, and more specifically REDUCING, various aspects of life can significantly improve focus and reduce stress.   Here are eight effective strategies to clear mental clutter and enhance focus for those with ADHD.   If this episode blessed you, share it with a friend and leave a review! Thank you so much! - XO   JOIN The Accountability Club   COACHING Schedule a 15-Minute Consultation    FREE Daily Reset Checklist   SHOP Courses & Workbooks

Balancing the demands of motherhood with the unique challenges of ADHD can often feel like an uphill battle.   As an ADHD mom, you might find yourself juggling a million tasks at once, all while trying to keep your focus and maintain your energy. It's not just about managing your time; it's about managing your mind and well-being too.   That's where outsourcing comes in as a lifesaver. In this episode, we'll explore "7 Ways to Outsource Help as an ADHD Mom," offering practical and effective strategies to lighten your load and bring more harmony into your life.   Whether you're struggling with home organization, time management, or simply need a break to recharge, these tips will guide you in finding the right kind of help, tailored to your unique needs as an ADHD mom.   Join me as we delve into the benefits of outsourcing and how it can transform your daily routine, giving you the breathing space you need to be the best version of yourself, both for you and your family.   If this episode blessed you, share it with a friend and leave a review! Thank you so much! - XO   JOIN The Accountability Club   COACHING Schedule a 15-Minute Consultation    FREE Daily Reset Checklist   SHOP Courses & Workbooks

As a mom or a child with ADHD, managing the daily whirlwind of tasks, responsibilities, and unexpected challenges can often feel like navigating through a perpetual storm. The traditional methods of organization and time management seem to dance just out of reach, leaving you feeling frustrated and overwhelmed.   But what if I told you that there’s a way to tame the chaos? A method to not just survive but thrive in your unique neurodiverse world?   In this episode, we’ll explore four practical and ADHD-friendly steps to help you cultivate good habits and routines that align with your lifestyle and brain-wiring. These aren't just random tips; they're a tailored approach to help you set intentions, simplify your environment, systemize processes, and sustain progress through accountability and rewards.   Whether you're juggling work, family, or personal goals, these steps are designed to help you move from feeling scattered to structured, without losing the spontaneity and creativity that makes you, you.   Let’s dive in and discover how to tackle your ADHD chaos to create a life of organization and balance, one micro-goal at a time.   If this episode blessed you, share it with a friend and leave a review! Thank you so much! - XO   JOIN The Accountability Club   COACHING Schedule a 15-Minute Consultation    FREE Daily Reset Checklist   SHOP Courses & Workbooks

Managing a household can be a challenging task, especially when you have a child with ADHD. Staying organized is not just a matter of keeping your home tidy; it's about creating an environment where your ADHD child can flourish, particularly in their academic life.   In this episode, we will explore 8 home management systems that are not only practical but also ADHD-friendly. These systems are designed to reduce clutter, simplify routines, and create a supportive atmosphere that is conducive to learning and growth. Whether you're struggling to keep track of homework assignments or trying to establish a calm morning routine, these strategies will help you create a harmonious home environment that supports your child's educational journey.   If this episode blessed you, share it with a friend and leave a review! Thank you so much! - XO   JOIN The Accountability Club   COACHING Schedule a 15-Minute Consultation    FREE Daily Reset Checklist   SHOP Courses & Workbooks