Ep 158- Emotions, Triggers, Trauma, the Ego & Their Impact On Your Health

UpliftFit Nutrition

08-08-2022 • 35 mins

Today we chat with Lewis Huckstep about emotions, triggers, trauma, the ego, and their impact on your health! Don't miss out on this episode. Remember, your mind can hold you back from healing!

My info:

My Website & Work with Me: www.upliftfitnutrition.com

Instagram: www.instagram.com/faithandfit

Twitter: www.twitter.com/laceyadunn

Email for coaching & phone consults: laceydunn@upliftfitnutrition.com


My Supplement Company:

www.nourishwellco.com


Order my book "The Women's Guide to Hormonal Harmony" on amazon! https://www.amazon.com/gp/product/0578884127/ref=dbs_a_def_rwt_bibl_vppi_i1


Follow Lewis here:

https://www.instagram.com/lewishuckstep/

--- Support this podcast: https://anchor.fm/upliftfitnutrition/support

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