#75【偏頭痛、“天気が原因のすべて”と思っている人へ。スマホと自律神経】Smartphones and Autonomic Nervous System
Hitai people, English below
偏頭痛、生理痛、眼精疲労。普通に生活するだけで不調はどこぞとなく訪れて、調べると全部の原因はストレスと生活習慣にいきつく。
When there is a significant temperature difference, known as "temperature fluctuation," the autonomic nervous system that regulates body temperature can become overly active, leading to various symptoms such as general fatigue, chilliness, headaches, neck and shoulder stiffness, gastrointestinal disorders, irritability, anxiety, and allergies (such as rhinitis symptoms). This is one form of "weather-related illness," also referred to as "temperature fluctuation fatigue.
According to a survey by the barometric pressure health management app "Zutsu-ru," it has been found that people are more likely to experience ill health during "temperature fluctuations," especially when there is a "significant temperature difference from the previous day." Among these, days when the temperature drops significantly compared to the previous day are most likely to lead to ill health.
Doctors have raised alarms that excessive smartphone use could be an underlying factor. Why might worsening weather and smartphones be related?
Cloudy with a Chance of Pain? Smartphone study shows pain more likely on humid, windy days
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