IS PHARMACOLOGY DIFFICULT®️ Podcast

Dr Radhika Vijay

Welcome all to "Is Pharmacology Difficult®️ podcast ". This is a Pharmacology podcast !! I am your host, Dr Radhika Vijay, M.B.B.S., M.D. Pharmacology, Sardar Patel Medical College, Bikaner, Rajasthan, India. Pharmacology (medical sciences) is my subject and I think Communicating about it to the masses is very essential. It is of great value and importance to every layman. The episodes here will be in simple English language (with few phrases and add ons of my favourite french language). The basic motto is to create an awareness and impart knowledge of the subject to all interested, concerned, curious and visitors. Pharmacology, the "SCIENCE OF DRUGS", which hold an important place in everyone's life. Here, I will discuss basic tips, strategies and ideas to study medical pharmacology easily and effectively especially for medical, nursing, dental and pharmacy schools and students. Even if you are not from Science stream, this information would be beneficial to you and therefore pay some valuable minutes to this Pharmacology Podcast, and you will not be in loss !! The descriptions will be short pieces of science work lengthy enough to engage you and not to test your patience! So, go ahead, lend your ears to these crispy informative audio files and empower and enrich your sea of knowledge and let me know "IS PHARMACOLOGY DIFFICULT?" For various links, please visit: https://linktr.ee/ispharmacologydifficult. Disclaimer: All the content of the podcast audio is expressed in my own language and learning and understanding viewpoints. References are from the best and reputed subject (Pharmacology) text books, blogs, journals and drug information from reputed and best online sources. I make best efforts to convey the most accurate and updated information of the subject of medical sciences in my special way. I take no money from pharmaceutical industry or drug companies for my podcast. You are most welcome to post your comments, suggestions, etc. through "Contact" page on my website: www.ispharmacologydifficult.com. You all are well known that medical sciences subjects are ever changing, updated and ever evolving, hence no guarantee is taken if the information conveyed in this podcast turns outdated or obsolete with changing and evolving times. This podcast is an expression of my learnings and experiences and in no way representative of any standard authority. Privacy Notice: I collect only email addresses of the subscribers and in no circumstances they will be shared or displayed anywhere on podcast/website/newsletter. Copyright & Distribution: All the contents of "IS PHARMACOLOGY DIFFICULT®️" podcast/website/blog/newsletter are copyrighted. Though all the content related to podcast and various social media handles is free! "BUT" in no way or under no circumstances shall- Any of the podcast content/show notes/blog post/newsletter content/youtube video artwork/podcast artwork and ideas should be used or reproduced or distributed.

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Episodes

Is Pharmacology Difficult Podcast SEROTONIN (5-HT)- RECEPTORS
25-02-2024
Is Pharmacology Difficult Podcast SEROTONIN (5-HT)- RECEPTORS
Welcome all to IS PHARMACOLOGY DIFFICULT Podcast! I am Dr Radhika VijayIn this episode, I will be discussing SEROTONIN (5-HT) i.e. 5-Hydroxytryptamine Receptors. 5HT-1 to 5HT-7 receptors.  I will be talking about members in each receptor subfamily and their distribution in body. Accordingly the actions, functions and uses will be explained. Many surprising facts, research bytes and info talks will be adding spice to the episode. Finally a Bonus Knowledge Byte about SERT (Serotonin Reuptake Transporter) will mark the full stop of the episode!!For all the updates and latest episodes of my podcast, please visit www.ispharmacologydifficult.com where you can also sign up for a free monthly newsletter of mine."Pharmacology Further" E-Newsletter and Podcast:The links for these are at all my websites and specifically:Link for E-Newsletter: https://pharmacologyfurther.substack.com/Link for the E-Newsletter Podcast: https://www.pharmacologyfurther.comIt actually contains lot of updates about the medical sciences, drug information and my podcast updates also.You can follow me on different social media handles like twitter, insta, facebook and linkedin. They all are with same name "IS PHARMACOLOGY DIFFICULT". If you are listening for the first time, do follow me here, whatever platform you are consuming this episode, stay tuned, do rate and review on ITunes, Apple podcasts, stay safe, stay happy, stay enlightened, Thank you!!Please leave Review on Apple podcasts!My E-Newsletter sign up at Substack!Connect on Twitter & Instagram!My books on Amazon & Goodreads!
Is Pharmacology Difficult Podcast SEROTONIN (5-HT)- HISTORY AND SYNTHESIS
18-02-2024
Is Pharmacology Difficult Podcast SEROTONIN (5-HT)- HISTORY AND SYNTHESIS
Welcome all to IS PHARMACOLOGY DIFFICULT Podcast! I am Dr Radhika VijayIn this episode, I will be discussing SEROTONIN (5-HT) i.e. 5-Hydroxytryptamine. The convo will begin with few initiating sentences about Neurotransmitters like Dopamine (DA) and 5-Hydroxytryptamine (5-HT). Then we would be peeping in history of Serotonin discovery, contributions of Scientists namely Vittorio Erspamer, Irving Page and Betty TvorogNext, I will explain the synthesis of Serotonin beginning from Amino Acid Tryptophan and then taking two-way pathway. The talk will be continued till the termination of action mechanisms. Finally a Bonus Knowledge Byte and that will mark the wrp up moment of the episode.For all the updates and latest episodes of my podcast, please visit www.ispharmacologydifficult.com where you can also sign up for a free monthly newsletter of mine."Pharmacology Further" E-Newsletter and Podcast:The links for these are at all my websites and specifically:Link for E-Newsletter: https://pharmacologyfurther.substack.com/Link for the E-Newsletter Podcast: https://www.pharmacologyfurther.comIt actually contains lot of updates about the medical sciences, drug information and my podcast updates also.You can follow me on different social media handles like twitter, insta, facebook and linkedin. They all are with same name "IS PHARMACOLOGY DIFFICULT". If you are listening for the first time, do follow me here, whatever platform you are consuming this episode, stay tuned, do rate and review on ITunes, Apple podcasts, stay safe, stay happy, stay enlightened, Thank you!!Please leave Review on Apple podcasts!My E-Newsletter sign up at Substack!Connect on Twitter & Instagram!My books on Amazon & Goodreads!
Is Pharmacology Difficult Podcast CHEMICAL NEUROTRANSMISSION IN THE CNS
08-02-2024
Is Pharmacology Difficult Podcast CHEMICAL NEUROTRANSMISSION IN THE CNS
Welcome all to IS PHARMACOLOGY DIFFICULT Podcast! I am Dr Radhika VijayIn this episode, I will be giving an talking about the Chemical Neurotransmission in the CNS. It will involve the different steps in Neurotransmission like synthesis, storage, release, effect etc.I will also give some details about Fast and Slow Neurotransmission and different examples for each of these.Looking forward to a great and long 4th season of the podcast which would definitely turn out to be more knowledgeable and interesting!!For all the updates and latest episodes of my podcast, please visit www.ispharmacologydifficult.com where you can also sign up for a free monthly newsletter of mine."Pharmacology Further" E-Newsletter and Podcast:The links for these are at all my websites and specifically:Link for E-Newsletter: https://pharmacologyfurther.substack.com/Link for the E-Newsletter Podcast: https://www.pharmacologyfurther.comIt actually contains lot of updates about the medical sciences, drug information and my podcast updates also.You can follow me on different social media handles like twitter, insta, facebook and linkedin. They all are with same name "IS PHARMACOLOGY DIFFICULT". If you are listening for the first time, do follow me here, whatever platform you are consuming this episode, stay tuned, do rate and review on ITunes, Apple podcasts, stay safe, stay happy, stay enlightened, Thank you!!Please leave Review on Apple podcasts!My E-Newsletter sign up at Substack!Connect on Twitter & Instagram!My books on Amazon & Goodreads!
Is Pharmacology Difficult Podcast INTRODUCTION TO CENTRAL NERVOUS SYSTEM & NEURON STRUCTURE
15-01-2024
Is Pharmacology Difficult Podcast INTRODUCTION TO CENTRAL NERVOUS SYSTEM & NEURON STRUCTURE
Welcome all to IS PHARMACOLOGY DIFFICULT Podcast! I am Dr Radhika VijayWelcome to SEASON-4, The CENTRAL NERVOUS SYSTEMIn this episode, I will be giving an introduction to Central Nervous System and its Basic unit- the NeuronThis an introductory episode to central nervous System.Looking forward to a great and long 4th season of the podcast which would definitely turn out to be more knowledgeable and interesting!!"Pharmacology Further" E-Newsletter and Podcast:The links for these are at all my websites and specifically:Link for E-Newsletter: https://pharmacologyfurther.substack.com/Link for the E-Newsletter Podcast: https://www.pharmacologyfurther.comFor all the updates and latest episodes of my podcast, please visit www.ispharmacologydifficult.com where you can also sign up for a free monthly newsletter of mine.It actually contains lot of updates about the medical sciences, drug information and my podcast updates also.You can follow me on different social media handles like twitter, insta, facebook and linkedin. They all are with same name "IS PHARMACOLOGY DIFFICULT". If you are listening for the first time, do follow me here, whatever platform you are consuming this episode, stay tuned, do rate and review on ITunes, Apple podcasts, stay safe, stay happy, stay enlightened, Thank you!!Please leave Review on Apple podcasts!My E-Newsletter sign up at Substack!Connect on Twitter & Instagram!My books on Amazon & Goodreads!
Is Pharmacology Difficult Podcast RAPID FIRE REVISION OF THE VARIOUS DRUGS (AGONISTS & ANTAGONISTS) ACTING ON ADRENERGIC RECEPTORS
07-12-2023
Is Pharmacology Difficult Podcast RAPID FIRE REVISION OF THE VARIOUS DRUGS (AGONISTS & ANTAGONISTS) ACTING ON ADRENERGIC RECEPTORS
Welcome all to IS PHARMACOLOGY DIFFICULT Podcast! I am Dr Radhika VijayThis is the final episode of the SEASON-2 (All about ANS)In this episode, I will be speedily summarising in one flow (without break) all the different kind of drugs - whether Agonists or Antagonists which have some effect on Adrenergic receptors-Alpha or Beta (and their subtypes)"Speed" and "Flow" makes th episode outstanding and captivating!!! These would be kind of a summary episode and it will be very useful to quickly revise and go through the various drugs-their major effect, clinical utility, adverse effects and other noteworthy points.I will be wrapping up the episode with promise to get the 4th season of the podcast more knowledgeable and interesting!!"Pharmacology Further" E-Newsletter and Podcast:The links for these are at all my websites and specifically:Link for E-Newsletter: https://pharmacologyfurther.substack.com/Link for the E-Newsletter Podcast: https://www.pharmacologyfurther.comFor all the updates and latest episodes of my podcast, please visit www.ispharmacologydifficult.com where you can also sign up for a free monthly newsletter of mine.It actually contains lot of updates about the medical sciences, drug information and my podcast updates also.You can follow me on different social media handles like twitter, insta, facebook and linkedin. They all are with same name "IS PHARMACOLOGY DIFFICULT". If you are listening for the first time, do follow me here, whatever platform you are consuming this episode, stay tuned, do rate and review on ITunes, Apple podcasts, stay safe, stay happy, stay enlightened, Thank you!!Please leave Review on Apple podcasts!My E-Newsletter sign up at Substack!Connect on Twitter & Instagram!My books on Amazon & Goodreads!
Is Pharmacology Difficult Podcast THIRD GENERATION BETA BLOCKERS (WITH VASODILATOR PROPERTY)
19-11-2023
Is Pharmacology Difficult Podcast THIRD GENERATION BETA BLOCKERS (WITH VASODILATOR PROPERTY)
Welcome all to IS PHARMACOLOGY DIFFICULT Podcast! I am Dr Radhika VijayThis is the Second last episode of the SEASON-2 (All about ANS)In this episode, I will be describing the major features, Pharmacokinetics, Mechanisms, uses and side effects of Third generation Beta blocking drugs like Carvedilol, Labetalol, Bucindolol, Celiprolol, Bevantolol, Betaxolol, Nipradilol, Nebivolol, etcThese would be the whole episode talk and it will be very useful to comprehend the various aspects and applications of these very important drugs. Their main use is to control Hypertension and they find use in CHF, MI, etc,.I will be wrapping up the episode with information and latest developments at my end like  about next and last episode of Season2 i.e. rapid fire round revision of miscellaneous drugs, "Pharmacology Further" E-Newsletter and Podcast:The links for these are at all my websites and specifically:Link for E-Newsletter: https://pharmacologyfurther.substack.com/Link for the E-Newsletter Podcast: https://www.pharmacologyfurther.comFor all the updates and latest episodes of my podcast, please visit www.ispharmacologydifficult.com where you can also sign up for a free monthly newsletter of mine.It actually contains lot of updates about the medical sciences, drug information and my podcast updates also.You can follow me on different social media handles like twitter, insta, facebook and linkedin. They all are with same name "IS PHARMACOLOGY DIFFICULT". If you are listening for the first time, do follow me here, whatever platform you are consuming this episode, stay tuned, do rate and review on ITunes, Apple podcasts, stay safe, stay happy, stay enlightened, Thank you!!Please leave Review on Apple podcasts!My E-Newsletter sign up at Substack!Connect on Twitter & Instagram!My books on Amazon & Goodreads!
Is Pharmacology Difficult Podcast BETA-1 SELECTIVE ANTAGONIST DRUGS
11-11-2023
Is Pharmacology Difficult Podcast BETA-1 SELECTIVE ANTAGONIST DRUGS
Welcome all to IS PHARMACOLOGY DIFFICULT Podcast! I am Dr Radhika VijayThis is the festive episode on the DIWALI day (2023) about Beta-1 Selective Antagonistic agents.Wishing everyone a Happy, Healthy, Wealthy Diwali '23 and great new year and season's greetings ahead!!In this episode, I will be describing the major features, Pharmacokinetics, Mechanisms, uses and side effects of Beta-1 Selective drugs like Metoprolol, Atenolol, Esmolol, Acebutolol, Bisoprolol and BetaxololThese would be the whole episode talk and it will be very useful to comprehend the various aspects and applications of these very important drugs.I will be wrapping up the episode with information and latest developments at my end like "Pharmacology Further" E-Newsletter and Podcast:The links for these are at all my websites and specifically:Link for E-Newsletter: https://pharmacologyfurther.substack.com/Link for the E-Newsletter Podcast: https://www.pharmacologyfurther.comFor all the updates and latest episodes of my podcast, please visit www.ispharmacologydifficult.com where you can also sign up for a free monthly newsletter of mine.It actually contains lot of updates about the medical sciences, drug information and my podcast updates also.You can follow me on different social media handles like twitter, insta, facebook and linkedin. They all are with same name "IS PHARMACOLOGY DIFFICULT". If you are listening for the first time, do follow me here, whatever platform you are consuming this episode, stay tuned, do rate and review on ITunes, Apple podcasts, stay safe, stay happy, stay enlightened, Thank you!!Please leave Review on Apple podcasts!My E-Newsletter sign up at Substack!Connect on Twitter & Instagram!My books on Amazon & Goodreads!
Is Pharmacology Difficult Podcast ONCE UPON A TIME...SERIES-5 (HISTORY OF PHARMACOLOGY SUMMARY & NOBEL PRIZES)-INTERNATIONAL PODCAST DAY CELEBRATION!!
30-09-2023
Is Pharmacology Difficult Podcast ONCE UPON A TIME...SERIES-5 (HISTORY OF PHARMACOLOGY SUMMARY & NOBEL PRIZES)-INTERNATIONAL PODCAST DAY CELEBRATION!!
Welcome all to IS PHARMACOLOGY DIFFICULT Podcast! I am Dr Radhika VijayThis is the fifth and final episode of "ONCE UPON A TIME SERIES" corresponding to the "History Of Pharmacology".This effort is specially made with a handful of episodes to celebrate the "INTERNATIONAL PODCAST DAY"  (SEPTEMBER 30TH 2023)In this episode, I will be giving summary of all the 4 episodes done so far in form of timeline and adding value by telling you all about Nobel prizes and other awards received by the famous scientists in the history of pharmacology. The main points of concern  are:Timeline of History of PharmacologySummary of last 4 episodesNobel prizesOther awardsThese would be the whole episode talk and it will be very interesting to comprehend the various aspects and stories related to history of drugs and related scientists!This episode can be viewed on my YouTube channel also- International Podcast Day Celebration LIVESTREAM LINK:https://youtube.com/live/KqUS46bfhdo?feature=shareFor all the updates and latest episodes of my podcast, please visit www.ispharmacologydifficult.com where you can also sign up for a free monthly newsletter of mine.It actually contains lot of updates about the medical sciences, drug information and my podcast updates also.You can follow me on different social media handles like twitter, insta, facebook and linkedin. They all are with same name "IS PHARMACOLOGY DIFFICULT". If you are listening for the first time, do follow me here, whatever platform you are consuming this episode, stay tuned, do rate and review on ITunes, Apple podcasts, stay safe, stay happy, stay enlightened, Thank you!!Please leave Review on Apple podcasts!My E-Newsletter sign up at Substack!Connect on Twitter & Instagram!My books on Amazon & Goodreads!
Is Pharmacology Difficult Podcast ONCE UPON A TIME...SERIES-4 (HISTORY OF PHARMACOLOGY)
29-09-2023
Is Pharmacology Difficult Podcast ONCE UPON A TIME...SERIES-4 (HISTORY OF PHARMACOLOGY)
Welcome all to IS PHARMACOLOGY DIFFICULT Podcast! I am Dr Radhika VijayThis is the fourth episode of "ONCE UPON A TIME SERIES" corresponding to the "History Of Pharmacology".This effort is specially made with a handful of episodes to celebrate the "INTERNATIONAL PODCAST DAY"  (SEPTEMBER 30TH 2023)In this episode, I will be describing historical aspects of Curare, Adrenergic agonists, antagonists and receptors and Beta-blockers. The main scientists concerned with these historical glories are:Claude BernardJohn Jacob AbelAhlquistJames BlackThese would be the whole episode talk and it will be very interesting to comprehend the various aspects and stories related to history of drugs and related scientists!International Podcast Day Celebration LIVESTREAM LINK:https://youtube.com/live/KqUS46bfhdo?feature=shareFor all the updates and latest episodes of my podcast, please visit www.ispharmacologydifficult.com where you can also sign up for a free monthly newsletter of mine.It actually contains lot of updates about the medical sciences, drug information and my podcast updates also.You can follow me on different social media handles like twitter, insta, facebook and linkedin. They all are with same name "IS PHARMACOLOGY DIFFICULT". If you are listening for the first time, do follow me here, whatever platform you are consuming this episode, stay tuned, do rate and review on ITunes, Apple podcasts, stay safe, stay happy, stay enlightened, Thank you!!Please leave Review on Apple podcasts!My E-Newsletter sign up at Substack!Connect on Twitter & Instagram!My books on Amazon & Goodreads!
Is Pharmacology Difficult Podcast ONCE UPON A TIME...SERIES-3 (HISTORY OF PHARMACOLOGY)
25-09-2023
Is Pharmacology Difficult Podcast ONCE UPON A TIME...SERIES-3 (HISTORY OF PHARMACOLOGY)
Welcome all to IS PHARMACOLOGY DIFFICULT Podcast! I am Dr Radhika VijayThis is the third episode of "ONCE UPON A TIME SERIES" corresponding to the "History Of Pharmacology".This effort is specially made with a handful of episodes to celebrate the "INTERNATIONAL PODCAST DAY"  (SEPTEMBER 30TH 2023)In this episode, I will be describing historical aspects of mainly 2 compounds of therapeutic importance in today's times namelyAtropineAnti-cholinesterasesThese would be the whole episode talk and it will be very interesting to comprehend the various aspects and stories related to history of drugs and related scientists!For all the updates and latest episodes of my podcast, please visit www.ispharmacologydifficult.com where you can also sign up for a free monthly newsletter of mine.It actually contains lot of updates about the medical sciences, drug information and my podcast updates also.You can follow me on different social media handles like twitter, insta, facebook and linkedin. They all are with same name "IS PHARMACOLOGY DIFFICULT". If you are listening for the first time, do follow me here, whatever platform you are consuming this episode, stay tuned, do rate and review on ITunes, Apple podcasts, stay safe, stay happy, stay enlightened, Thank you!!Please leave Review on Apple podcasts!My E-Newsletter sign up at Substack!Connect on Twitter & Instagram!My books on Amazon & Goodreads!
Is Pharmacology Difficult Podcast ONCE UPON A TIME...SERIES-1 (HISTORY OF PHARMACOLOGY)
14-09-2023
Is Pharmacology Difficult Podcast ONCE UPON A TIME...SERIES-1 (HISTORY OF PHARMACOLOGY)
Welcome all to IS PHARMACOLOGY DIFFICULT Podcast! I am Dr Radhika VijayWe are beginning the SEASON-3 with this episode of "ONCE UPON A TIME SERIES" corresponding to the "History Of Pharmacology".This effort is specially made with a handful of episodes to celebrate th "INTERNATIONAL PODCAST DAY"  (SEPTEMBER 30TH 2023)In this episode, I will be describing contributions of mainly 3 scientists namelySir John Newport LangleySir Walter Ernest DixonSir Henry Hallett DaleThese would be the whole episode talk and it will be very interesting to comprehend the various aspects and stories related to history of drugs and their researchers!!For all the updates and latest episodes of my podcast, please visit www.ispharmacologydifficult.com where you can also sign up for a free monthly newsletter of mine.It actually contains lot of updates about the medical sciences, drug information and my podcast updates also.You can follow me on different social media handles like twitter, insta, facebook and linkedin. They all are with same name "IS PHARMACOLOGY DIFFICULT". If you are listening for the first time, do follow me here, whatever platform you are consuming this episode, stay tuned, do rate and review on ITunes, Apple podcasts, stay safe, stay happy, stay enlightened, Thank you!!Please leave Review on Apple podcasts!My E-Newsletter sign up at Substack!Connect on Twitter & Instagram!My books on Amazon & Goodreads!
Is Pharmacology Difficult Podcast BETA RECEPTOR ANTAGONISTS-THERAPEUTIC USES
04-08-2023
Is Pharmacology Difficult Podcast BETA RECEPTOR ANTAGONISTS-THERAPEUTIC USES
Welcome all to IS PHARMACOLOGY DIFFICULT Podcast! I am Dr Radhika VijayIn this episode, I will be discussing the very much anticipated and ought to know therapeutic uses and indications of Beta receptor antagonistic agents in general as well as specific term. As far as latter explanation is concerned, I will be picking up "Propranolol" for my talks!! It will all in details enough for you all to comprehend well! These would be the highlights of this episode while in next episode I will be arriving with a fresh, new, factual and informative bunch of therapeutic uses of different  Beta blockers other than Propranolol. Till then......Abientot! ........Aurevoir!! For all the updates and latest episodes of my podcast, please visit www.ispharmacologydifficult.com where you can also sign up for a free monthly newsletter of mine.It actually contains lot of updates about the medical sciences, drug information and my podcast updates also.You can follow me on different social media handles like twitter, insta, facebook and linkedin. They all are with same name "IS PHARMACOLOGY DIFFICULT". If you are listening for the first time, do follow me here, whatever platform you are consuming this episode, stay tuned, do rate and review on ITunes, Apple podcasts, stay safe, stay happy, stay enlightened, Thank you!!Please leave Review on Apple podcasts!My E-Newsletter sign up at Substack!Connect on Twitter & Instagram!My books on Amazon & Goodreads!
Is Pharmacology Difficult Podcast BETA RECEPTOR ANTAGONISTS INTRODUCTION
01-06-2023
Is Pharmacology Difficult Podcast BETA RECEPTOR ANTAGONISTS INTRODUCTION
Welcome all to IS PHARMACOLOGY DIFFICULT Podcast! I am Dr Radhika Vijay.Today is The Milestone Episode numero 150!!!Yeah! Salutations! With borrowed opening lyrics from the Prince of Egypt soundtrack, I aptly convey my feelings today, this great day......In this episode 150, the wonderful descriptions about Beta Blockers Introduction would embellish the beauty and positivity of the minutes. I will  be discussing in bullet heads and points, the most important uses, characters and classification highlights of these drugs.Lots of names of the Beta Blockers will be listed with their reason of classification group. An alternative classification type of First, Second and Third generation Beta blockers will be too touched upon!! Finally with the utter happiness of Beginning this new topic and striking the bells of EPISODE 150 aloud fills my heart with gratitude and wonder and new spirits to begin the next count of 150......Abientot! Aurevoir!For all the updates and latest episodes of my podcast, please visit www.ispharmacologydifficult.com where you can also sign up for a free monthly newsletter of mine.It actually contains lot of updates about the medical sciences, drug information and my podcast updates also.You can follow me on different social media handles like twitter, insta, facebook and linkedin. They all are with same name "IS PHARMACOLOGY DIFFICULT". If you are listening for the first time, do follow me here, whatever platform you are consuming this episode, stay tuned, do rate and review on ITunes, Apple podcasts, stay safe, stay happy, stay enlightened, Thank you!!Please leave Review on Apple podcasts!My E-Newsletter sign up at Substack!Connect on Twitter & Instagram!My books on Amazon & Goodreads!