Ten Laws with East Forest

East Forest

How can we walk our walk on a deeply transitioning planet with more authenticity and grace? The Ten Laws w/East Forest podcast dives into conversations with creatives, thought leaders, musicians, researchers, dreamers and more (sometimes all of the above) as well as occasional free guided meditations plus rare East Forest musical offerings. Learn more at, eastforest.org. read less
Religion & SpiritualityReligion & Spirituality
MusicMusic
Health & FitnessHealth & Fitness
SpiritualitySpirituality
Music InterviewsMusic Interviews
Mental HealthMental Health

Episodes

Season 2 Coming Soon + Titanic Reworks out now! (#289)
May 8 2024
Season 2 Coming Soon + Titanic Reworks out now! (#289)
East Forest announces the forthcoming coming of Season 2 of the podcast after a brief break.  He shares the personal feelings and thought process behind the decisions and gives a look to the future of the work.  Also announcing the new Music For the Deck of The Titanic Reworks album that starts releasing today!  8 incredible reworks of songs from the Titanic album from 8 talented artists.  First up is Cosmic Dance (feat. Marieme) - Catching Flies Rework.  One rework releases each week building up to a full EP in late June.  Enjoy!  And thank you for the support.  Keep up to date on our live events, retreats, forthcoming documentary Music For Mushrooms, and special offers by joining the newsletter on, https://eastforest.org._______________________________________________________PATREON / GIFT - Please support the show by joining our East Forest COUNCIL on Patreon.  Monthly Council, live-streams, demos, and more. NEW ALBUM OUT NOW - "Music For The Deck of the Titanic - Deluxe Edition" - LISTEN / BUYUPCOMING LIVE - http://eastforest.org/ticketsMay 10, UCLA Cultivating Connection ConferenceMay 17 - Usona, International Forum on Consciousness, Madison WIJune 28-July 1 - Esalen Institute Retreat, Big Sur CACOMMUNITY - join at EastForest.orgMUSIC by East Forest: Spotify / AppleMEDITATIONS by East Forest on Spotify & AppleSHOP: http://eastforest.storeConnect with the Forest - Mothership: http://eastforest.orgIG:  @eastforest | FB/TT/YT:  @eastforestmusic
Lama Tsultrim Allione - You Are Needed to Help Avert Disaster (#285)
Feb 27 2024
Lama Tsultrim Allione - You Are Needed to Help Avert Disaster (#285)
Lama Tsultrim Allione is the bestselling author of Women of Wisdom, Feeding Your Demons and Wisdom Rising Journey into the Mandala of the Empowered Feminine. She was the first American to become a Tibetan Buddhist nun in 1970 in India and Nepal, returning to the USA. She later disrobed and became a widely known Buddhist teacher. She was has written about women and Buddhism particularly in the Tibetan tradition and has been outspoken about issues of patriarchy and the need for the presence of the feminine and women in Buddhism. Her bestselling book Feeding Your Demons has been the subject of several scientific studies and has been proven effective for depression, anxiety and addiction. Lama Tsultrim is the founder of Tara Mandala, a 700-acre retreat center  near Pagosa Springs, Colorado. In 2007 she was recognized in Tibet as the emanation of the renowned 11th-century Tibetan yogini, Machig Labdrön. She received the “Outstanding Woman in Buddhism” award in 2009 in Bangkok, Thailand.https://www.taramandala.org/about/lama-tsultrim-allione/bio/_______________________________________________________PATREON / GIFT - Please support the show by joining our East Forest COUNCIL on Patreon.  Monthly Council, live-streams, demos, and more. NEW ALBUM OUT NOW - "Music For The Deck of the Titanic - Deluxe Edition" - LISTEN / BUYhttps://eastforest.orgUPCOMING LIVE - http://eastforest.org/ticketsMarch 20-24 - Treefort Music Fest / Yogafort, Boise, IDApr 4-7 - Summit at Sea, International WatersJune 18-July 1 - Esalen Institute Retreat, Big Sur CACOMMUNITY - join at EastForest.orgMUSIC by East Forest: Spotify / AppleMEDITATIONS by East Forest on Spotify & AppleSHOP: http://eastforest.storeConnect with the Forest - Mothership: http://eastforest.orgIG:  @eastforest | FB/TT/YT:  @eastforestmusic
Brad Wells - Reunion Plant Medicine Retreats (#284)
Feb 13 2024
Brad Wells - Reunion Plant Medicine Retreats (#284)
Brad had a transformative shift that occurred with plant medicine that has led him along an incredible, challenging, and yet rewarding path. He says he has learned to live more authentically, and that his experience with plant medicine provided the opportunity for him to also accept his identity as a gay man, something he says he knew for as long as he could remember but buried deeply. For him, to live more authentically, he decided to come out. His life has changed dramatically since.  He sold his company, together with my wife concluded his 25-year marriage, and he established Reunion as a not-for-profit plant medicine retreat center in Costa Rica.  East Forest and Brad chat about the recent East Forest Ceremony Retreat.LEARN MORE ABOUT REUNION:https://www.reunionexperience.org/ _______________________________________________________NEW ALBUM OUT NOW - "Music For The Deck of the Titanic - Deluxe Edition" - LISTEN / BUYhttps://eastforest.orgUPCOMING LIVE - http://eastforest.org/ticketsMarch 20-24 - Treefort Music Fest / Yogafort, Boise, IDApr 4-7 - Summit at Sea, International WatersJune 18-July 1 - Esalen Institute Retreat, Big Sur CA PATREON / GIFT - Please support the show by joining our East Forest COUNCIL on Patreon.  Monthly Council, live-streams, demos, and more. COMMUNITY - join at EastForest.orgMUSIC by East Forest: Spotify / AppleMEDITATIONS by East Forest on Spotify & AppleSHOP: http://eastforest.storeConnect with the Forest - Mothership: http://eastforest.orgIG:  @eastforest | FB/TT/YT:  @eastforestmusic
Shane Mauss - A Better Trip (#273)
Sep 19 2023
Shane Mauss - A Better Trip (#273)
After a variety of science themed one-person shows, Shane Mauss decided to make a show about how psychedelics had both inspired him and aided his mental health.  He had no idea the amount of attention that passion project was about to gain!  Shortly after he had partnered with MAPS (Multidisciplinary Association Of Psychedelic Studies) he embarked  was on a 111-city sold-out psychedelic comedy tour ‘A Good Trip’ with a film crew following him for the documentary ‘Psychonautics: A Comic’s Exploration of Psychedelics.’Shane’s ability to hilariously articulate the most mysterious and intriguing of experiences in a knowledgeable, grounded way quickly gained him attention in the psychedelic space.  He’s even the is most viewed storyteller on Comedy Central’s animated psychedelic series ‘Tales From The Trip,’  Catch him on his current indefinite tour via the link below:Shane Mauss Psychedelic Comedy Tour - https://www.shanemauss.com/ _______________________________________NEW ALBUM - "MUSIC FOR THE DECK OF THE TITANIC" (LP) - LISTEN NOW SPOTIFY / APPLECOLLAB ALBUM - "BURREN" - Full LP album w/Peter Broderick.  LISTEN NOW ON SPOTIFY OR APPLEUPCOMING LIVE:  tickets - http://eastforest.org/tourSept 30- Oct 1 - Each Story Festival, JapanOct 2 - Tokyo, JapanNov 7 - Los Angeles, CA w/Marieme! (NEW!)Dec 15-18 - Esalen Institute, CACOMMUNITY - join at EastForest.orgGIFT - Please support the show by joining our East Forest COUNCIL on Patreon.  Monthly Council, live-streams, demos, and more. GUIDANCE - Journey SpaceMUSIC by East Forest: Spotify / AppleMEDITATIONS by East Forest on Spotify & AppleSHOP: http://eastforest.storeConnect with the Forest - Mothership: http://eastforest.orgIG:  @eastforest | FB/TT/YT:  @eastforestmusic