The Fullness of Midlife - Midnfulness Methods - Ann McKnight - 2020

fullnessofmidlife's podcast

03-11-2020 • 9 mins

I’ve talked about mindfulness often as a way to reduce stress and anxiety that can interfere with intimacy--but also with our overall health and happiness. We thought making some resources available, approaching mindfulness from different points of view, could be helpful to women as they navigate this season.

You Might Like