Hey there, Easy Ager,

Midlife should be a beautiful time of life, a time to stop and smell the roses, enjoy a leisurely cup of tea and relax into your day with grace and ease.

But if rushing around and feeling like there aren't enough hours in the day are your "normal," words like leisurely, relax, grace and ease may sound like a pipedream.

Today's episode gives you an overview of the slow living movement and how it can impact your day with one huge benefit that will let you take a big, deep sigh of contentment.

Ahhhh...

Take a listen, then SHARE THIS EPISODE with a friend...

Cheers, Z 🥂

Site referenced: https://slowlivingldn.com/

Book referenced: "In Praise of Slowness" By Carl Honore https://a.co/d/j7LPYtj

CONNECT WITH ME!

* Become an Insider | http://TheEasyAgingShow.com

* Facebook Group | https://www.facebook.com/groups/easyaging

* Site | https://www.michellezavala.com/

* Email | support@michellezavala.com

Thanks so much for listening today. If this show has helped or encouraged you, the number one way you can thank me is to leave a 5-star rating and review on Apple Podcasts. You’ll find directions on how to do this at TheEasyAgingShow.com.