Cowboys not Eggheads

Sam Fischer

We are all hypocrites. We all have our demons. We need more cowboys and fewer eggheads. Cowboys make better decisions. Join cowboy raised and egghead educated Sam Fischer and his guests for an examination of this theory. read less
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Episodes

Al & Millie's - with Special Guests Jack Klein and Pat Klein
May 8 2024
Al & Millie's - with Special Guests Jack Klein and Pat Klein
Send us a Text Message.Al & Millie's in Valentine, Nebraska was a beloved institution in the community. The restaurant, bar, and cafe was known for its delicious food, including T-bone steaks, cheeseburgers, and chicken fried steak. Al & Millie's was also the first place in Valentine to serve liquor by the drink. The restaurant was a gathering place for locals, ranchers, and high school kids.   Al & Millie were known for their hospitality and their genuine personalities. The restaurant closed in 1986, but its legacy lives on in the memories of those who frequented it.  Al & Millie's was known for its good food, friendly atmosphere, and loyal customers. The restaurant was run by Al and Millie Klein, who worked hard to build a successful business. They had a reputation for serving delicious cheeseburgers, patty melts, chicken fried steak, and homemade french fries. The restaurant was always busy, and people would come from all over to eat there. Al and Millie were known for their hospitality and would often visit with customers, making them feel like family. The restaurant closed in the mid-1980s when Al and Millie retired and moved to Missouri. Their legacy lives on through the memories and stories of the people who enjoyed their food and hospitality.TakeawaysAl & Millie's was a beloved restaurant, bar, and cafe in Valentine, Nebraska.The food at Al & Millie's, including T-bone steaks and cheeseburgers, was exceptional.The restaurant was known for its hospitality and genuine personalities of Al & Millie.Al & Millie's was the first place in town to serve liquor by the drink, which was a big deal at the time.The restaurant was a gathering place for locals, ranchers, and high school kids. Al & Millie's was a beloved restaurant in Valentine, Nebraska, known for its good food and friendly atmosphere.The restaurant had a loyal customer base and was always busy.Alan and Millie Klein worked hard to build a successful business and treated their customers like family.The restaurant closed in the mid-1980s when Alan and Millie retired and moved to Missouri.Chapters00:00 Introduction to Al & Millie's in Valentine, Nebraska06:25 Transition from Dairy Farming to Owning a Restaurant14:16 The Physical Description and Layout of Al & Millie's30:11 Early Memories of Al & Millie's  37:22 Employees and Regular Customers46:16 Moving to Missouri and RetirementSupport the Show.Thanks for listening! SUBSCRIBE, Review, Rate, and Share. Contact us: cowboysnoteggheads@gmail.com Let us know if you want a hat ($20), tee shirt ($30), coffee cup ($25), or window decal for your truck. ($30)
CrossFit Open 24.2 - with Special Guest Matt Cross
Mar 13 2024
CrossFit Open 24.2 - with Special Guest Matt Cross
Send us a Text Message.In this episode, Sam Fischer and Matt Cross discuss their experience with workout 24.2 in the CrossFit Open. They talk about the movements involved in the workout, including rowing, deadlifts, and double unders. Matt shares his competitive nature and the motivation to improve his performance each year. They discuss the challenges of double unders and the importance of scaling and doing unbroken sets. They compare their performance to elite athletes and discuss their favorite CrossFit workouts. They also talk about the sense of community in CrossFit and the love for the sport.TakeawaysCompeting against oneself and striving for improvement is a key motivation in CrossFit.Scaling workouts and doing unbroken sets can lead to better performance.CrossFit fosters a strong sense of community and camaraderie.The CrossFit Open workouts often include challenging movements and test different skills.Chapters00:00 Introduction01:01 Workout 24.203:25 Workout Experience and Performance04:26 Scaling and Unbroken Sets05:20 Performance Comparison with Elite Athletes06:19 Knee Issues and Jumping07:16 Rowing and Deadlifts08:14 Double Unders and Performance Goals09:08 Expectations and Performance10:34 Predictions for Next Week's Workout12:33 Favorite CrossFit Workouts13:30 Community and Scaling14:24 Love for CrossFit15:20 Future Workouts and Vacation Plans16:19 Expectations for Workout 24.3Support the Show.Thanks for listening! SUBSCRIBE, Review, Rate, and Share. Contact us: cowboysnoteggheads@gmail.com Let us know if you want a hat ($20), tee shirt ($30), coffee cup ($25), or window decal for your truck. ($30)
CrossFit Open 24.1 - with Special Guest Jeff Nemecek
Mar 6 2024
CrossFit Open 24.1 - with Special Guest Jeff Nemecek
Send us a Text Message.In this episode, Sam Fischer and Jeff Nemecek discuss their experience with the CrossFit Open and the challenges they faced during the workouts. They talk about the announcement of the workouts by Dave Castro and share their thoughts on his presentation style. They also discuss their preparation for the workouts and the mental battle they go through during the workouts. They reflect on their performance and share their satisfaction with their efforts. They also talk about different approaches to training and discuss their ideal open workout.TakeawaysThe CrossFit Open is a big annual event for CrossFitters around the world.Setting goals and expectations for the workouts is important.The mental battle during the workouts is challenging but rewarding.Preparation and recovery are crucial for performing well in the workouts.Chapters00:00 Introduction and Background01:31 The CrossFit Open03:51 Dave Castro and the Announcement05:10 Preparing for the Workout06:10 Setting Goals and Expectations08:29 The Toughest Part of the Workout09:23 Reflections and Satisfaction10:50 Post-Workout Thoughts11:47 The Mental Battle13:11 Preparation and Recovery14:41 Different Approaches to Training19:19 Looking AheadSupport the Show.Thanks for listening! SUBSCRIBE, Review, Rate, and Share. Contact us: cowboysnoteggheads@gmail.com Let us know if you want a hat ($20), tee shirt ($30), coffee cup ($25), or window decal for your truck. ($30)
Look for the Helpers - with Special Guests Bri Siegert, Jillian Watts, and Brandi Preston
Feb 28 2024
Look for the Helpers - with Special Guests Bri Siegert, Jillian Watts, and Brandi Preston
Send us a Text Message.In this episode, the guests discuss their memories of 9/11 and how they help people in their respective fields. They share their feelings when helping others and reflect on why they were called to help. They also open up about personal experiences with loss and how it has shaped their desire to make a difference. The conversation highlights the importance of finding purpose in helping others and the impact it can have on both the giver and the recipient. The conversation explores the importance of vulnerability and how it can lead to personal growth and connection with others. It emphasizes the need to take care of oneself and seek support from trusted friends and professionals. The power of authentic relationships and the impact they have on mental health is discussed. The conversation also touches on the different approaches individuals have when seeking help and the importance of finding good healthcare providers who prioritize patient well-being. In this conversation, the importance of collaboration and teamwork is highlighted, with the idea of bringing together different professionals to address various aspects of health and wellness. The concept of being a force multiplier is discussed, emphasizing the positive impact that one person can have on others. The ripple effect of living authentically and vulnerably is explored, with the understanding that one's actions can inspire and influence those around them. The challenges of being a woman in your 30s are acknowledged, including societal expectations and the need to navigate traditional gender roles. The conversation concludes with a reflection on leaving a positive impact and legacy, with a focus on making a difference in the lives of others.TakeawaysVulnerability is key to personal growth and building connections with others.Taking care of oneself is crucial in order to effectively help others.Seeking support from trusted friends and professionals is important when facing challenges.Authentic relationships have a significant impact on mental health and well-being.Different individuals have different approaches to seeking help, and it is important to find what works best for oneself.Finding good healthcare providers who prioritize patient well-being is essential. Collaboration and teamwork are essential in addressing various aspects of health and wellness.Being a force multiplier means having a positive impact that amplifies the efforts of others.Living authentically and vulnerably can create a ripple effect, inspiring and influencing those around you.Women in their 30s face unique challenges, including societal expectations and navigating traditional gender roles.Leaving a positive impact and legacy involves making a difference in the lives of others.Chapters00:00 Introduction and Background03:04 Memories of 9/1108:02 How They Help People14:05 Feelings When Helping Others28:03 Personal Experiences with Loss and Coping34:49 Finding Purpose in Helping Others37:41 The Importance of Vulnerability43:32 Taking Care of Yourself48:24 Seeking Help from Others56:59 The Power of Authentic Relationships01:08:21 Finding Support in Friends01:10:09 Different Approaches to Seeking Help01:13:12 Differentiating Between Good and Bad Healthcare Providers01:15:24 The Importance of Collaboration and Teamwork01:19:04 Being a Force Multiplier01:20:53 The Ripple Effect of Living Authentically01:25:01 ChallengeSupport the Show.Thanks for listening! SUBSCRIBE, Review, Rate, and Share. Contact us: cowboysnoteggheads@gmail.com Let us know if you want a hat ($20), tee shirt ($30), coffee cup ($25), or window decal for your truck. ($30)
Comedians will Talk about Anything  - with Special Guest Brad Bonar
Feb 21 2024
Comedians will Talk about Anything - with Special Guest Brad Bonar
Send us a Text Message.Brad Bonar, a comedian and former gym owner, discusses his experiences owning a kickboxing fitness gym and surviving the challenges of COVID-19. He shares stories about the community he built at the gym and the impact of inflation on his business. Brad also talks about his comedic influences and his style of storytelling comedy. He discusses the connection between comedy and depression and how he uses comedy as a form of therapy. Brad shares memories of his father and the lessons he learned from him. He also discusses the importance of finding a grounding place and practicing meditation to deal with depression.  He shares his personal journey with depression and how he found solace under a tree. He then discusses the creation of One Degree of Separation, a comedy show that addresses depression and suicide. Brad explains the importance of conversation and the impact it can have on individuals struggling with mental health. He also highlights the power of using humor to address difficult topics and shares his vision for expanding the reach of One Degree of Separation. Finally, Brad reflects on the role of comedians as cowboys, constantly moving from town to town to bring laughter to others.Takeaways:Finding a quiet place in nature can provide solace and grounding during difficult times.One Degree of Separation is a non profit organization that addresses depression and suicide, aiming to create conversation and provide tools for individuals to discuss mental health.Conversation and connection can be powerful tools in supporting individuals struggling with mental health.Humor can be a healing and empowering force, allowing individuals to find strength and resilience in difficult situations.Chapters00:00 Introduction and Background02:54 Owning a Kickboxing Fitness Gym06:01 Surviving COVID-1907:42 Closing the Gym and Dealing with Inflation10:02 Creating a Community at the Gym11:26 Finding Inspiration from Other Comedians16:33 Learning Comedy from Erik Myers19:25 The Connection Between Comedy and Depression21:41 Influences and Style of Comedy25:23 Writing and Performing Comedy28:03 Different Audiences and Clean vs. Dirty Comedy31:28 Growing Up with an Outlier Father34:43 Surviving and Thriving in Difficult Circumstances38:05 Memories of Brad's Father40:28 Dealing with Depression and Meditation41:25 Finding Solace Under the Tree47:02 One Degree of Separation51:17 The Power of Conversation56:17 Using Comedy to Address Depression01:07:58 Expanding the Reach of One Degree of Separation01:13:20 The Healing Power of Humor01:15:44 Comedians as CowboysTo learn more please visit:  https://www.1degreeofseparation.life/Support the Show.Thanks for listening! SUBSCRIBE, Review, Rate, and Share. Contact us: cowboysnoteggheads@gmail.com Let us know if you want a hat ($20), tee shirt ($30), coffee cup ($25), or window decal for your truck. ($30)
The Prayers they were Saying for Me were My Prayers  - with Special Guest Danielle Jensen
Feb 14 2024
The Prayers they were Saying for Me were My Prayers - with Special Guest Danielle Jensen
Send us a Text Message.In this conversation, Danielle Jensen shares her journey of battling ovarian cancer and dealing with other health challenges. She worked for Sam and discusses her experiences during her time with him.  Danielle talks about her diagnosis, the side effects of chemotherapy, and the emotional impact of losing her hair.  She also shares her experiences with pulmonary embolism, pulmonary hypertension, and the surgery she underwent to treat her condition.  Danielle opens up about questioning her faith and the importance of having a patient advocate when dealing with medical professionals.  The conversation explores themes of trust, fear, reflection, faith, and political beliefs. It delves into the contrast between trusting Google and believing in the Bible, the fear of death and the afterlife, reflecting on life's chances, sharing personal beliefs and faith, the emasculation of men, and the importance of not looking for a political savior.TakeawaysHaving a patient advocate can be crucial when dealing with complex medical conditions.Side effects of chemotherapy can include joint pain, nausea, and hair loss.Questioning one's faith during challenging times is a natural part of the journey.Open and honest communication with medical professionals is important for understanding and managing one's condition.Googling medical conditions can provide information, but it's important to rely on reputable sources and consult with healthcare professionals. Trust in something greater than technology and popular opinion.Confront and understand the fear of death and the afterlife.Reflect on how you are using your chances and heartbeats in life.Share your beliefs and faith with others, especially during challenging times.Explore the impact of societal expectations on masculinity.Shift focus from seeking a political savior to finding solace in Jesus.Chapters00:00 Introduction03:00 Working for Sam Fischer06:00 Challenges and Diagnosis09:00 Ovarian Cancer and Treatment13:00 Side Effects of Chemotherapy16:00 Hair Loss and Coping19:00 Pulmonary Embolism and Pulmonary Hypertension22:00 CTEP and Surgery27:00 Seizure and Recovery37:00 Questioning Faith42:00 Communication with Medical Professionals45:00 Googling Medical Conditions45:47 Trust in Google vs. Belief in the Bible46:46 Fear of Death and the Afterlife48:10 Reflecting on Life's Chances49:05 Sharing Beliefs and Faith50:02 The Emasculation of Men50:55 Stop Looking for a Political SaviorSupport the Show.Thanks for listening! SUBSCRIBE, Review, Rate, and Share. Contact us: cowboysnoteggheads@gmail.com Let us know if you want a hat ($20), tee shirt ($30), coffee cup ($25), or window decal for your truck. ($30)
No One Should be Offended by What you Say  - with Special Guests Ian Kidder and Chad Bishoff
Feb 7 2024
No One Should be Offended by What you Say - with Special Guests Ian Kidder and Chad Bishoff
Send us a Text Message.In this episode, Sam with the help of Chad Bishoff,  interviews Ian Kidder, a 19-year-old college student, about his experiences and perspectives as a member of Generation Z. They discuss the impact of social media on relationships, the pressure and anxiety it can cause, and the importance of face-to-face conversations. Ian also shares his views on saving and investing, as well as his definition of bravery in speaking the truth. They touch on the challenges of discussing controversial topics and the differences in open conversations between generations. They also delve into the idea of standing out and conforming, and the potential consequences of making life-altering decisions at a young age. The conversation touches on the role of government in personal choices and the importance of age and wisdom in decision-making. The speakers also discuss the impact of social media and news on the younger generation's hope and outlook on the future.TakeawaysSocial media can create pressure and anxiety, leading to a fear of expressing oneself fully.Face-to-face conversations are valuable for building genuine connections and understanding others.Saving and investing at a young age can provide financial security and future opportunities.Bravery is speaking the truth and being open to hearing different perspectives.Generational differences can impact the willingness to engage in open conversations. Making life-altering decisions at a young age can have long-term consequences, and it is important to consider the reasons behind such decisions.Hope and laughter are essential in navigating the challenges and uncertainties of life.Chapters00:00 Introduction and Background02:30 First Impressions of Ian05:16 The Importance of Genuine Conversations08:33 The Impact of Social Media on Relationships13:14 The Pressure and Anxiety of Social Media17:35 The Fear of Expressing Opinions22:17 The Value of Face-to-Face Conversations25:43 The Importance of Saving and Investing32:51 Bravery in Speaking the Truth39:43 Generational Differences in Open Conversations45:03 The Challenges of Discussing Controversial Topics49:49 Understanding Beliefs and Transitions50:19 Transitioning and Change51:15 Reasons for Transitioning52:14 Standing Out and Conforming52:44 Making Decisions at a Young Age53:07 The Importance of Age and Wisdom53:34 The Unknown Consequences of Transitioning54:20 Acceptance and Hypocrisy55:19 The Fear of Change56:36 Increased Awareness and Understanding57:35 The Role of Government and Personal Choice58:36 The Uncertainty of Youth59:33 Making Life-Altering Decisions01:00:31 The Happiness of Transitioned Individuals01:01:22 Running from Insecurities01:02:29 Hope and Uncertainty in the Younger Generation01:03:45 The Impact of Social Media and News01:08:28 The Importance of Laughter and Hope01:15:26 Dinner with Interesting PersonalitiesSupport the Show.Thanks for listening! SUBSCRIBE, Review, Rate, and Share. Contact us: cowboysnoteggheads@gmail.com Let us know if you want a hat ($20), tee shirt ($30), coffee cup ($25), or window decal for your truck. ($30)
The Emasculation of Men - with Special Guests J.D. Crouse, Kyle Kasperbauer, and Kevin Bailey
Jan 31 2024
The Emasculation of Men - with Special Guests J.D. Crouse, Kyle Kasperbauer, and Kevin Bailey
Send us a Text Message.The panel discussion explores the emasculation of men in America and how it is a spiritual attack on masculinity. The guests discuss the importance of authentic masculinity and the role of vulnerability in being a man. They also touch on the concept of toxic masculinity and how it is a marketing term used to attack masculinity. The panel emphasizes the need for a relationship with Jesus and the importance of small groups and accountability in living out authentic masculinity. The conversation covers various topics related to raising children, gender identity, compassion, and the anticipation of heaven. The importance of two parents in a child's life is discussed, along with the challenges of navigating pronouns and gender identity in schools. The need for compassion and understanding for those struggling with identity issues is emphasized, while also acknowledging the influence of the enemy and the importance of truth. The complexity of identity issues and mental illness is addressed, and the importance of knowing one's identity and purpose is emphasized. The conversation concludes with a discussion on the beauty and promise of heaven, the narrow path to salvation, and the importance of receiving and walking in God's love.TakeawaysThe presence of two parents in a child's life is important for their upbringing and development.Compassion and understanding are crucial when dealing with individuals struggling with identity issues.Knowing one's identity and purpose in God is essential for living a fulfilling life.The anticipation of heaven provides hope and motivation to live a righteous life.Receiving and walking in God's love allows us to be conduits of His love to others.Chapters00:00 Introduction and Panel Discussion03:19 The Emasculation of Men in America07:05 How Did We Get Here?10:03 The Spiritual Attack on Men13:22 Toxic Masculinity16:04 The Importance of Vulnerability18:07 The Role of Authentic Masculinity21:25 The Impact of Fatherhood and Marriage26:57 Toxic Masculinity as a Marketing Term32:10 The Fall of Pastoral Leaders36:25 The Importance of a Relationship with Jesus41:13 The Need for Small Groups and Accountability49:14 Raising Children and the Importance of Two Parents50:41 Discussion on Pronouns and Gender Identity52:18 Compassion and Understanding for Those Struggling with Identity53:06 The Influence of the Enemy and the Importance of Truth54:55 Challenges Faced by Families and the Role of Grandparents56:15 The Complexity of Identity Issues and Mental Illness57:17 The Need for Compassion and Understanding in Dealing with Identity Issues58:43 The Importance of Knowing Who We Are and Where We're Going01:00:35 Living a Life of Compassion and Spreading God's Love01:02:18 Meeting People Where They're At and Showing Love01:04:06 The Anticipation and Beauty of Heaven01:09:03 The Excitement and Promise of Heaven01:11:22 The Narrow Path to Heaven and the Importance of Salvation01:15:53 Seeking the Kingdom of God and Living Righteously01:19:48 Receiving God's Love and Walking in His Ways01:20:38 Contact Information for the GuestsVideo: https://youtu.be/7tP1NElKyJg contacts:  Sam Fischer - cowboysnoteggheads@gmail.comJ.D. Crouse -  Instagram - @AnotherLevelManofficial FaceBook: Another Level ManKyle Kasperbauer - Instagram @Support the Show.Thanks for listening! SUBSCRIBE, Review, Rate, and Share. Contact us: cowboysnoteggheads@gmail.com Let us know if you want a hat ($20), tee shirt ($30), coffee cup ($25), or window decal for your truck. ($30)
ONWARD!! Traveling in Big Blue - with Special Guest Tam Schlueter
Nov 29 2023
ONWARD!! Traveling in Big Blue - with Special Guest Tam Schlueter
Send us a Text Message.Tam Schluter is a former work colleague of Sam's when he first started his career in the early 90s.   She is opinionated, spirited and funny.   She is former guest columnist for the  Hastings Tribune.  Tam and Sam visit about her recent 39 day nine state trip with her husband (also named Sam) through the western states  in their motor home.They discuss 5  thoughts that she learned from the trip:1) People have the ability to make small things big, then stomp them into the ground regardless of fallout.  Give me a mountain trail riddled with bears any day, over the crowd of volatile unpredictable humans.  Bears don't bitch.  They just do what they do.2) The journey is the ultimate destination.  So many times we can't wait to get somewhere, and in the rush we overlook the crazy-cool landscapes unfolding on the way there. 3) It doesn't matter what you drive.  It doesn't matter if you're the oldest rig in the campground.  It doesn't matter if you have the fanciest gear or the most technical tent.  What matters is the "doing" of it all.  Just get it done,  whatever it takes to make things happen.  Don't  wait for stuff to come along, for that crap is temporary.  Just go, and figure it along the way.4) Laugh. Hard. Even in the face of pain and adversity.  Find a way to laugh, for it is healing to troubled souls.  5) Notice  regional  difference - in the land and how people live.  It will become perfectly clear that everybody is working hard just to get by - regardless of whether they live in a multi-million dollar house, or a ramshackle shack. Everybody struggles with something.  Some of it just invisible. YOUTUBE LINK:  https://youtu.be/afZy2Zo6Fik Support the Show.Thanks for listening! SUBSCRIBE, Review, Rate, and Share. Contact us: cowboysnoteggheads@gmail.com Let us know if you want a hat ($20), tee shirt ($30), coffee cup ($25), or window decal for your truck. ($30)