18:11 - Commanders: analysis of comments from new Commanders quarterback Jacoby Brissett at a virtual introductory press conference, including him on negotiating his own NFL contracts, his role with the team and his impressive 2022 season with the Cleveland Browns 35:08 - Commanders: analysis of comments from new Commanders linebacker Cody Barton and new Commanders offensive linemen Nick Gates and Andrew Wylie at virtual introductory press conferences, including what the players had to say about their expected roles with the team 47:34 - College Basketball: breakdown of Maryland's 67-65 win over West Virginia in the first round of the NCAA Tournament...an honest conversation about Virginia off its 68-67 loss to Furman in the first round of the NCAA Tournament...and a salute to Howard off its 96-68 loss to Kansas in the first round of the NCAA Tournament 01:07:42 - Nationals: react to the Nats' top pitching prospect, Cade Cavalli, being done for the 2023 season due to needing Tommy John surgery Visit ShadyRays.com and use the code AlGaldi for 50 percent off two or more pairs of polarized sunglasses! Visit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent ya! Learn more about your ad choices. Visit podcastchoices.com/adchoices