The Vitality Code Podcast

The Vitality Code Podcast

Join Dr. Jason Farrah and Dr. Jeff Farrah as they unlock the secrets of human vitality on this weekly podcast. *This podcast is NOT providing medical advice nor are we soliciting customers. This show is strictly for educational purposes only. All health decisions should involve an individual's personal doctor. read less
Health & FitnessHealth & Fitness

Episodes

Dr. Chester Sokolowski | The Vitality Code Podcast | Ep 031
Apr 16 2024
Dr. Chester Sokolowski | The Vitality Code Podcast | Ep 031
Dr. Jason Farrah and Dr. Chester Sokolowski discuss Telehealth and more specifically their new venture, Vitality Telehealth. DR. SOKOLOWSKI Dr. Chester Sokolowski, PhD, CISSN makes his third appearance on the show. Dr. Sokolowski received his PhD in Exercise Physiology from Florida State University. He has worked with myriad populations throughout his research career including post menopausal, prediabetic women during postdoc, men ages 55-75 during PhD, heavy drinkers during PhD, healthy populations and athletes during BS and MS. Dr. Sokolowski is also the Founder and CEO of Physique U in addition to being the owner of the Physique Lab mobile app which serves as fitness journal and workout log. Physique U and Physique Lab ⁠⁠https://physique-u.com⁠⁠ ⁠⁠https://apps.apple.com/tr/app/physique-lab/id1633786231⁠⁠   FULL VIDEO - YouTube: ⁠⁠⁠⁠⁠⁠https://www.youtube.com/@VitalityCodePod⁠⁠⁠⁠⁠⁠⁠ CLIPS - Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/vitalitycodepod/⁠⁠⁠⁠⁠⁠ - TikTok: ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@vitalitycodepod⁠⁠⁠⁠⁠⁠ - YouTube: ⁠⁠⁠⁠⁠⁠https://www.youtube.com/@VitalityCodePod⁠⁠⁠⁠⁠⁠⁠⁠ CONNECT WITH US - Instagram Dr. Chester Sokolowski: ⁠⁠https://www.instagram.com/dr_soko/⁠⁠ Dr. Jason Farrah: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/dr_jason_farrah/⁠⁠⁠⁠⁠⁠ Dr. Jeff Farrah: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/drjefffarrah/⁠⁠⁠⁠⁠⁠ - Email Dr. Chester Sokolowski: chestersoko@outlook.com Vitality Telehealth: vitalitytelehealth@gmail.com *This podcast is NOT providing medical advice nor are we soliciting customers. This show is strictly for educational purposes only. All health decisions should involve an individual's personal doctor.
Jeffrey and Lauren Jensen (Part 1) | The Vitality Code Podcast | Ep 024
Feb 27 2024
Jeffrey and Lauren Jensen (Part 1) | The Vitality Code Podcast | Ep 024
Dr. Jason Farrah interviews Jeffrey and Lauren Jensen. On this episode the couple discusses their meal prep company as well as their path to bodybuilding. Jeff also details his personal journey from weighing 350+ pounds to starting his pursuit of winning a bodybuilding competition. Part 2 of this interview will be released in the coming weeks. CONNECT WITH JEFFREY AND LAUREN - Instagram Jeffrey Jensen: https://www.instagram.com/jeffreyjensen/ Lauren Jensen: https://www.instagram.com/laurenbjensen/ - YouTube https://www.youtube.com/@jeffreylauren FULL VIDEO - YouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@VitalityCodePod⁠⁠⁠⁠⁠⁠⁠⁠ CLIPS - Instagram: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/vitalitycodepod/⁠⁠⁠⁠⁠⁠⁠ - TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@vitalitycodepod⁠⁠⁠⁠⁠⁠⁠ - YouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@VitalityCodePod⁠⁠⁠⁠⁠⁠⁠⁠⁠ CONNECT WITH US - Instagram Dr. Jason Farrah: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dr_jason_farrah/⁠⁠⁠⁠⁠⁠⁠ Dr. Jeff Farrah: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/drjefffarrah/⁠⁠⁠⁠⁠⁠⁠ *This podcast is NOT providing medical advice nor are we soliciting customers. This show is strictly for educational purposes only. All health decisions should involve an individual's personal doctor.
Neck Pain w/ Dr. Anthony Pirie, DC (Part 2) | The Vitality Code Podcast | Ep 022
Feb 13 2024
Neck Pain w/ Dr. Anthony Pirie, DC (Part 2) | The Vitality Code Podcast | Ep 022
Dr. Anthony earned both his Doctor of Chiropractic and Health & Sciences degree from New York Chiropractic College in Seneca Falls, New York. Prior to receiving his Chiropractic degree, Dr. Anthony received his Physical Therapy Assistant License and specialized in outpatient neurological rehab working with a variety of conditions. Upon graduation, Dr. Anthony moved to New York City to work in various settings affording the opportunity to work with athletes from all levels. Dr. Anthony has extensive experience in working with patients with sports injuries who believe they are at risk for surgery. His passion is educating patients on their injury and developing rehabilitation programs to accelerate performance and decrease overall pain. FULL VIDEO - YouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@VitalityCodePod⁠⁠⁠⁠⁠⁠⁠⁠ CLIPS - Instagram: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/vitalitycodepod/⁠⁠⁠⁠⁠⁠⁠ - TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@vitalitycodepod⁠⁠⁠⁠⁠⁠⁠ - YouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@VitalityCodePod⁠⁠⁠⁠⁠⁠⁠⁠⁠ CONNECT WITH US - Instagram Dr. Jason Farrah: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dr_jason_farrah/⁠⁠⁠⁠⁠⁠⁠ Dr. Jeff Farrah: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/drjefffarrah/⁠⁠⁠⁠⁠⁠⁠ *This podcast is NOT providing medical advice nor are we soliciting customers. This show is strictly for educational purposes only. All health decisions should involve an individual's personal doctor.
Neck Pain w/ Dr. Anthony Pirie, DC (Part 1) | The Vitality Code Podcast | Ep 021
Feb 6 2024
Neck Pain w/ Dr. Anthony Pirie, DC (Part 1) | The Vitality Code Podcast | Ep 021
Dr. Anthony earned both his Doctor of Chiropractic and Health & Sciences degree from New York Chiropractic College in Seneca Falls, New York. Prior to receiving his Chiropractic degree, Dr. Anthony received his Physical Therapy Assistant License and specialized in outpatient neurological rehab working with a variety of conditions. Upon graduation, Dr. Anthony moved to New York City to work in various settings affording the opportunity to work with athletes from all levels. Dr. Anthony has extensive experience in working with patients with sports injuries who believe they are at risk for surgery. His passion is educating patients on their injury and developing rehabilitation programs to accelerate performance and decrease overall pain. FULL VIDEO - YouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@VitalityCodePod⁠⁠⁠⁠⁠⁠⁠⁠ CLIPS - Instagram: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/vitalitycodepod/⁠⁠⁠⁠⁠⁠⁠ - TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@vitalitycodepod⁠⁠⁠⁠⁠⁠⁠ - YouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@VitalityCodePod⁠⁠⁠⁠⁠⁠⁠⁠⁠ CONNECT WITH US - Instagram Dr. Jason Farrah: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dr_jason_farrah/⁠⁠⁠⁠⁠⁠⁠ Dr. Jeff Farrah: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/drjefffarrah/⁠⁠⁠⁠⁠⁠⁠ *This podcast is NOT providing medical advice nor are we soliciting customers. This show is strictly for educational purposes only. All health decisions should involve an individual's personal doctor.
Dr. Mike Zoda | The Vitality Code Podcast | Ep 016
Jan 2 2024
Dr. Mike Zoda | The Vitality Code Podcast | Ep 016
Dr. Mike Zoda received his Bachelors in Chemistry from Illinois Wesleyan University in 1974 and then graduated from Florida State University with a Ph.D. in Chemistry in 1981. He returned to FSU to obtain a Ph.D. in Marriage & Family Therapy in 1988 and shortly after established a private practice in Tallahassee, FL  where he still practices today. In addition to the practice of Marriage & Family Therapy, Dr. Zoda has extensive experience with mood and anxiety disorders, as well healing from childhood trauma and abuse. On this episode he discusses the differences between IQ and EQ which leads to a broader discussion about therapy, self awareness, cognition, and intuition.   FULL VIDEO - YouTube: ⁠⁠⁠⁠⁠⁠https://www.youtube.com/@VitalityCodePod⁠⁠⁠⁠⁠⁠⁠ CLIPS - Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/vitalitycodepod/⁠⁠⁠⁠⁠⁠ - TikTok: ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@vitalitycodepod⁠⁠⁠⁠⁠⁠ - YouTube: ⁠⁠⁠⁠⁠⁠https://www.youtube.com/@VitalityCodePod⁠⁠⁠⁠⁠⁠⁠⁠ CONNECT WITH US - Instagram Dr. Jason Farrah: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/dr_jason_farrah/⁠⁠⁠⁠⁠⁠ Dr. Jeff Farrah: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/drjefffarrah/⁠⁠⁠⁠⁠⁠ *This podcast is NOT providing medical advice nor are we soliciting customers. This show is strictly for educational purposes only. All health decisions should involve an individual's personal doctor.