We are hungry for connection. Jennifer Tamman is right about that. A lot of people are drowning in loneliness and could use the power of being with others. Yet how do we get there? Start where you are. Start with the people nearby. We are all looking for things that bring us joy, ways to connect. And we want to be a part of a community that gets us as we are, our authentic selves, accepted and loved. So start showing up as that. You.
Her emphasis on self-care needs to be far better woven into the priorities of our lives. “You can’t pour from an empty pot” she reminds us. I like that Jen is focused on being well. Doing all the things you can before you become ill or afflicted with a health concern. What drew me to her was the light she has in showing up on Instagram encouraging us to make positive choices that will benefit us. Jen shares in fun, informative ways. Whether it be simple, better food choices or simple habits we can easily incorporate into our lives. Jen is the_healthyish_scientist.
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