In honor of B Mack's birthday today, after years of him doing musical tributes to Karly, it felt like it was time to bust a rhyme for him! With the help of Karly's boyfriend, Matthew (who used to be a rapper / producer) we proudly present this hot track "B Without the Mack". 🎤🎧🔥 Happy Birthday, B Mack!

Adrian and the Showroom Shine Crew FTW! They've outdone themselves with both us ( BMack & Karly) and we continue to always book them, as you get the most bang for your buck! Plus Adrian was able to help B Mack sell is Honda for about $2,500 more than he first thought, with some amazing renewing processes, inside AND outside the vehicle.  Showroom Shine Detailing... professional Vehicle Detailing specializing in cars boats trucks motorcycles and RVs an minor bumper and paint repairs. We have been in business since 2018, and have been nominated best detail shop in Kelowna for the past 2 years. We are located at 3646 Highway 97 North by Reeds corner attached to the Esso gas station we are open from 7:00 a.m. to 7:00 p.m. you can find us on social media on Instagram Facebook and our website HERE or call 778-753-4550 THANKS FOR ALL YOU DO!

, as the Canucks continue their plight into nothingness… B Mack shared the story about the Canucks fan dedicating his obituary to the canucks. So they could let him down one more time… Smoothie makings with my kid… gonna do the shopping, then making them, after daycare – what are 3 year old kid activities to keep em busy and away from screens? Elon musk kicked Kanye off twitter again. Meghan Trainor announced second baby coming. Pamela Anderson’s son Brandon says he wishes she would have signed off on the video to make the money she could have. A Coffee house got a meat vending machine. We play more tongue twisters for Round 2 of the Cove’s Month of Love Getaway grand prize.

Coming to Canada, a ZELLERS FOOD TRUCK! A Canucks fan gets last laugh on his obituary.  Sam smith likes to share food at a restaurant! LIKE MEEEEE – are you opposite? Stay away from my plate! How many days in Vegas is TOO many? The Littlest Hobo is all available on the CTV app and CTV.ca, as B Mack continues to introduce his 3 year old Bowie to old school Canadiana kids shows!

Remember OCTOMOM? Her octuplets are celebrating their 14th birthday ... and they are happy, healthy and thriving! B Mack bought his puppies a dog seat!   Curling – Our Team Bellmidia played last night and destroyed the competition, but they called our Boss Chanine and I mom and dad, and Calvin and Amber were our kids... bahahaahah  Ben Simmons sent a legal notice to his ex, Maya Jama, in order for her to return the engagement ring he gave her worth 1million!!!! Keg restaurants voted one of the best places to work in Canada

For Bell Let’s Talk day on Virgin Mornings w/ B Mack & Karly We spoke to Ginny Becker from the Child Advocacy Centre in Kelowna about the process of how a child comes to them, and what is involved. We also talked about what the previous funds donated by Bell Let’s Talk have gone towards, in previous years. This audio clip got posted to OMNY and sent to our social media, as well as playing it on air 3 times over the course of our Morning Show. We spoke on the importance of sleep and taking care of yourself, which helps your mental health and well-being, tying it in to the SLEEP COUNTRY giveaway we’re doing all day today. We discussed and posted the local contact info for all the different resources available for all ages, genders, sexual orientations and races, on our local website, and posted it online to our social medias. We talked a bit about personal struggles and how in many industries, people have to just put on a smile and fake it, and how that can become part of a downward spiral. We talked about how heavy of a day this is, and how we find ourselves faking happiness, and pretending that everything is okay, when it’s NOT.

The stud of the sea Captain Lee is coming back to Below Deck! Doja Cat showed up to Paris Fashion Week in an all-red outfit and body paint and covered in more than 30,000 Swarovski crystals and it’s creepy as heck! Do you think if you moved from Vancouver to Kelowna you would save money?  We will tell you. A broadcaster brutalized the Canucks team name, almost as much as the team itself brutalizes itself!  B Mack doesn’t know what to do. He just got 2 pug puppies, should he get pet insurance? Bell Let’s Talk Day is tomorrow - More than 1 in 2 people struggling with their mental health aren't getting the help they need.

CONCERT ANNOUNCEMENT - Coldplay comes to BC Place on September 22! Tickets go on sale Friday at 10am. Listen all this week to #BMackandKarly your chance to win tickets! Alec Baldwin will not be charged for shooting 'RUST' director! Are you anything like your sibling? We aren’t. The world's most valuable domain name is on sale for $20M Jo Biden ruined White Lotus for B Mack, by appearing on SNL!  and we were finally able to pull a name from the qualifiers of LOVE IS ON THE AIR! Congrats to Caity & Christian

Flo Rida wins an $82 million lawsuit from an energy drink he made famous. Kelowna is the second kinkiest city in BC, according to this somewhat ridiculous survey. Final day to qualify for Love is ON the Air, for the first grand prize overnight stay at the Cove. Alec Baldwin has officially been charged with involuntary manslaughter for the movie set accidental shooting and killing. The public Celebration of Life for John Thiessen, local advocate for the homeless population, is tomorrow at Metro Hub, with B Mack acting as MC.   https://www.eventbrite.ca/e/john-thiessen-community-celebration-of-life-tickets-489003070347?aff=ebdssbdestsearch   And we gave away the last pair of BTBO tix to see Madonna, before they go on sale to general public this morning. CONGRATS to all our winners!

Who was SUPPOSED to kiss Madonna on stage instead of Xtina? Tim horton’s new coffee menu is released. Things you shouldn’t google. A former accountant is being held responsible for TIME CHEATING on work she claims she did. And giving away more Madonna BTBO tix, Destroy Your Debt, Love is ON the Air, and the Breakfast Battle!

Celine Dion has a warehouse for her shoes… over 10,00 to give you an idea! You need a permit to dance in Sweden, until hopefully July 1st. Sony just released a WALKMAN, with no cell phone capabilities, although there is a touch screen! Cabo in Mexico is eliminating public smoking, including resorts. Round 2 of LOVE IS ON THE AIR was a success, as Jordan & Chelsea (barely) got 2 out of 3 answers matching!

Men who drink energy drink risk this, and it’s not good for B Mack… a Message in a bottle returns to guy almost 40 years later. A dog in BC was rescued from being stuck on train tracks, and somehow wasn’t injured. He’s OKAY! It’s officially Blue Monday today, so bring on the depression… And worst of all, Vancouver Canuck fan favourite and tough guy Gino Odjick has passed away at age 52. B Mack is wearing his signed #29 jersey in honour of the Canuck legend! We also kicked off our first couple’s attempt to qualify for LOVE IS IN THE AIR, where we ask a couple the same questions separately, to see if they get the same answers. You only need 2 out of 3 correct to qualify for a big grand prize, including a romantic getaway and spa experience at the Cove Lakeside Resort! And then we do it all again next week…

According to the Canadian Real Estate Association (CREA), the term master and its relationship to slavery and male centricity has caused concern. We talk about your suggestions of what we should call the Master bedroom! The Canada Revenue Agency (CRA) says it’s sitting on a ton of money in uncashed cheques that never expire – about $1.4 billion as of last year. How to get your uncashed cheques from the CRAL: -              Log into your CRA account -              Navigate to Accounts and Payments -              Click on Uncashed Cheques How do you feel about packing your kids school lunches? Any tips for B Mack? We find out who the last winner of the Sam Smith tickets is! Lisa Marie Presley has passed away. She was rushed to the hospital after her housekeeper found her unresponsive at her Calabasas home. EMTs were able to regain a pulse before she was transported to the hospital. We discuss more words to use instead of 'master' bedroom.  Kanye got married!?!?!?!?!?!!?  Prince Harry's book is the biggest selling book of all time at INDIGO!

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and boy, was the 8 am Battle a GONG SHOW! Fast forward towards the ending of this podcast if you'd like to hear it  first.  U.S. flights grounded due to FAA system outage. Departing flights across the United States were grounded this morning after the Federal Aviation Administration said it had experienced a computer outage. What do you like better when it comes to Oreo’s? Double or single stuffed? We talk auto correct text messages! Can you guess what Karly was trying to say to B Mack with the message she reads on-air? Should B Mack get a bird for his daughter? B Mack tells us about his bad vet visit! Can you relate?

Destroy your debt continues PLUS we are giving away tickets all week to Sam smith in Vancouver Aug.22 Tim Hortons just launched a new breakfast menu & everything is under $3 Canadian government still dealing with 40,000 mail-in passport backlog! Kels won the up stairs battle Do you have indoor shoes?

Meaning, we are entering our third year of the podcast!  Destroy Your Debt is BACK is back starting TODAY – We are giving away $100,000, PLUS we’re drawing a $1000 bonus winner every weekday! Zellers is coming back to Canada this year! Sleeping in Calgary - the good, the bad and the ugly...  If shopping stresses you out..do this! Could you? Would you? Live full-time aboard a cruise ship? A luxury superyacht currently being built in Europe. There are several different suites available, from internal rooms just 237 square feet large to multi-bedroom suites with almost 1,500 square feet.  According to its website, you can choose to lease a room for 24 years or the life of the vessel!

Ottawa has been named as one of the best destinations to visit in the world in 2023. Why the hot new alcohol trend is cutting back — or even quitting! What were the most popular baby names in 2022? 22-Year-Old Model Got Her Lip Ripped Off by a Pit Bull...such a crazy story! Julia Fox gives us the tea on when she dated Drake!

Destroy Your Debt is BACK on Monday!!!!!!We are giving away $100,000, PLUS we’re drawing a $1000 bonus winner every weekday!  We does silicon feet for $120 keep popping up on my social media? I'm not into feet lol aso WTF? Apparently alot of us are not cleaning ourselves properly! We talk to Michael J from Big White Ski Resort!

Who in Hollywood do you think has the most baby mamas? Hint it’s not Nick Cannon! How do you eat your food? Are you a mixer or eat everything separate? This list we talk about will make you feel old! Do you realize the Titanic came out 25 years ago! We talk about how long you can be with your family over the holidays before you nuts!