#2 Die Grundlagen der gesunden Ernährung

einfach.wertvoll

16-04-2021 • 7 mins

In dieser Folge sprechen wir über den Ernährungskreis und seine Aufteilung. Außerdem schauen wir uns das Thema Kohlenhydrate deren Aufgaben und Wirkung auf den Körper genauer an

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