What and how to eat and manage PCOS and PCOD by Lovneet Batra

Nutrition By Lovneet

17-06-2021 • 7 mins

In this episode we discuss:

  • What is PCOS?
  • How to manage hormonal imbalances during COVID
  • Signs and symptoms of PCOS
  • Wellness practices to follow to manage PCOS
  • Oil pulling: how-to and benefits
  • PCOS-friendly diet

Check out the full blog here

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