Whatever it is that brings you pleasure, I’m sure, if you plan it in, it’ll put bingeing on a bag of Oreos in a last ditch effort for pleasure to shame! Plan it in! Keep your pleasure bucket as full as you can with things that bring you true joy! sieze the day! joie to vivre! If you do this, you’ll soon see for yourself how little false pleasure you need to find when you’re really, truly happy!