So much emotional eating happens around the holidays! In this episode Kate will teach you how to deal with all of the eating decisions you need to make throughout the holidays and still enjoy your weight loss journey.
Are you ready to take the first step in your weight loss journey? Download Kate's FREE guide "The First Step to Losing Weight for the Last Time" by clicking the link below
The First Step to Losing Weight for the Last Time
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DISCLAIMER: Kate Malda is a Certified Life Coach, not a physician. The information and opinions contained in The Happy Weight Loss Podcast are for personal and entertainment purposes only. Please consult your physician before starting any weight loss program.
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