In this enlightening episode of Gupshup Junction, we delve into the intricacies of stress management for young adults. Join our host Neerja Bhatnagar as they sit down with seasoned counselor Bhupendra Jain and esteemed higher secondary psychology teacher Shital Patel. Together, they unravel the underlying causes of stress in children and adolescents, which often culminate in alarming suicidal tendencies.

From academic pressures to social dynamics and internal conflicts, Bhupendra and Shital offer profound insights into the multifaceted nature of stress experienced by today's youth. Drawing from their wealth of experience, they explore actionable strategies and coping mechanisms tailored to empower young individuals in navigating life's challenges.

Tune in to discover invaluable tips, resources, and compassionate guidance aimed at fostering resilience and well-being in the younger generation. Whether you're a parent, educator, or young adult grappling with stress, this episode promises to be a beacon of hope and understanding in an increasingly complex world.

Panellist -

Shital Patel - Psychology Educator

+ 15 years of experience in teaching, research and development. Presently working as PGT Psychology at Udgam School for Children, Ahmedabad

Bhupendra Jain - Counsellor

With 6+ years of counselling experience and a diverse skill set, Bhupendra Jain excels as a Trainer, Coach, Psychologist, Counselor, Relationship Consultant, Blogger, Writer, and Author.

Bhupendra shares his blogs on Relationship and Psychology-related topics on his website: www.bhupendrajain.com.

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