Welcome to this new episode on Gupshup Junction!

In today's episode, we unravel the secrets to timeless beauty through the art of Face Yoga from face Yoga expert Ruchika Poddar. She has been trained at Daniel Collins Face Yoga Institute, jumpstart Badge holder from Faceyoga method, Japan and intra-oral exercises trained from Glowingface.

Discover what Face Yoga is, why it's a powerful anti-ageing tool and the significance of learning from a trained practitioner.

Join us on a journey to rejuvenate and redefine ageing gracefully, one facial exercise at a time. Let's dive into the transformative world of Face Yoga together! ✨🧘‍♀️ #FaceYoga #TimelessBeauty #PodcastJourney Here are the details of today's expert -

Insta handle: Fyogabyruchika

https://www.instagram.com/Fyogabyruchika

Phone no. 7003728001

Email - ruchikapoddar72@gmail.com

Listen till the end to learn a few exercises. In case, you want to see the exercises, subscribe to our YouTube channel. You can watch the full episode there too.

https://www.youtube.com/@MOTIVATIONALMATA

Happy listening!

Neerja Bhatnagar

motivationalmata@gmail.com

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