It's so easy to be stuck in a spiral or cycle of worry isn't it?

These verses from Pauls letter to the Philippians can really help us in how to deal with worry in a practical way.

This a short meditation on Philippians 4:6-7 and, as with all of my podcasts, I pray you will hear God's voice as you listen.

Philippians 4:6-7

Don’t worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done. Then you will experience God’s peace, which exceeds anything we can understand. His peace will guard your hearts and minds as you live in Christ Jesus.

Bible Reading: New Living Translation from www.biblegateway.com

Music: A Thousand Wells by Anna Landstrom - https://www.epidemicsound.com/track/dDiMToaPwr/