How To Train Like a 4x National Champion (with Alba Bostrom)

The ZAO Strength Podcast

06-06-2022 • 1 hr 37 mins

In this episode, we had the pleasure to speak with Swedish Powerlifting Phenom Alba Bostrom. Alba is the 2021 Open World Bench Champion, a 4x Swedish National Champion, Bronze Medalist at Junior IPF Worlds and has a lot to share about her unique powerlifting journey. So, sit back, get your best headphones, and enjoy the episode!