Learning from Mistakes with Ben Wharton

The ZAO Strength Podcast

12-07-2022 • 1 hr 21 mins

I began working with Ben Wharton in November of 2018. Working with Ben taught me more about coaching than I had learned in 3 years. The first competition that mattered to him... IPF Worlds 2019 in Sweden was a disaster. Nothing went to plan. Strength was down, tears were had, we needed to make a change. We listened to the data, and made an incredible comeback into the European Championships in 2019 in Lithuania. Our last competition together before the Covid-19 Pandemic started. Buckle up, this ride is a bit shaky!