The Duality of the Self-Coached Athlete with David Woolson

In this episode, coach Jim Elli speaks with American deadlift record holder, 2018 USAPL National Champion, and Brazos Valley Strength Owner David Woolson. We speak about what it takes to self-coach, achieve greatness within the sport of powerlifting, and how to use your lifting experiences to make better training and coaching decisions.

If you're considering working with a coach, go to https://zaostrength.com/coaching/ to apply today.