On this episode Rob gives relationship tips on how not to murder your ex, his experience with panic attacks in chicago, his time at the beach in New York, and MUCH More! If you're new here, episodes usually pick up steam around the 15 minute mark..sometimes it's tough to get going on a cold start. Thanks for listening and enjoy!

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Check out Spittin Chiclets sandbagger today on their youtube! (I was in it) and also be sure to check out next weeks Hockey Night in Scottsdale: Florida Gone Wild video!

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