A comfort zone is a state or a space where we spend most of our time and feel comfortable in it. It is an environment where whatever we do - our activities etc become our part of life and daily routine. A comfort zone is also a point or a place where we feel safe and in complete control so it becomes difficult to come out of this comfort zone.
Hi, My Name is Anuj and a warm welcome to all of you to this episode no. 6 of my podcast where I'll talk about why comfort zone is dangerous and why is it important to get out of the comfort zone.