PODCAST EPISODE

Episode 31: How Laughter can boost your Immune System?

The Anuj Kapoor Talk Show

17-05-2021 • 9 mins


It is an old saying that Laughter is the best medicine as it decreases stress hormones and increases immune cells and infection-fighting antibodies thereby improving your resistance to disease. And, especially, when we're in the current state as the second wave of COVID-19 has created havoc in our lives, it has become important for us to boost our immune system. In this episode, I'll tell how you can boost your immune system using your laughter. I'll also tell you how a simple laugh can give you relief from stress. Tune in to the episode to listen more about the topic.

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