In today's episode of 7 Good Minutes, we tackle the destructive habit of self-negativity. Do you often catch yourself being your own worst critic?

Learn practical ways to flip the script and become your most empowering ally. We dive into actionable strategies to reframe your inner dialogue, turning those discouraging thoughts into a source of strength and positivity.

Tune in to finally break free from the shackles of self-doubt and step into a more uplifting mindset.

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The audio clip featured in today's episode is courtesy of our friends at Other Live
https://www.youtube.com/channel/UCGZitzIvgXbJaEjDDI8xJlA

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