My guest for this episode is Karen Ellis;

Karen and I worked in Barlinnie prison together, before Karen took an extended break during the first lock down to look after her grandmother.

During this time Karen learned a lot about herself, through reading, a lot of internal talk and therapy.

Karen then left her secure job to travel the world.

Listen to her talk about her journey around the world, and her journey to self discovery.

The proud sponsor of this episode is Stjarna Apparel

Check them out at https://www.stjarnaapparel.co.uk/