This week I am joined by Elation Fitness Gym co-owner and the recent 5th in the World Championships Hyrox athlete, Graham Halliday.

Graham talks about his love for fitness, starting with a multi-gym his mum bought him, all the way to owning his own successful gym.

Graham also talks about his hyrox journey which lead him to his recent 5th place finish at the hyrox world championships.

The proud sponsor of this episode is SIF online coach.

If you're looking at getting in shape, then look no further than Scott at SIF online coach. His wealth of knowledge and experience is all you need go get that body you so long desire.

Find Scott on Instagram at @sifonlinecoach

Enjoy the episode!