My latest book, Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace, has more spiritual and therapeutic tips you can use to strengthen your relationships—including the one you have with yourself. https://bit.ly/3XN6DYm
More about nonviolent communication: www.cnvc.org
Want even more support? I created the Miracle Membership to help you design a spiritual practice you can stick to—so you can feel connected, supported and inspired every day. Click here to join. https://bit.ly/40jCf9J
If you need additional support, please consult this list of safety, recovery and mental health resources. I’m proud of your commitment to self-care. https://bit.ly/3GUozZz
This podcast is intended to educate, inspire and support you on your personal journey toward inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.
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Join Prince EA on the hot seat, as he and his guests break down life, wellness, and the steps we can take together to better our future. Listen and follow Sauna Sessions wherever you get your podcasts.