Happy 1 year of the podcast! Let's talk about what's happened in just a year. Spoiler Alert: a break up, moving home, job/career changes, and starting to date... Also, introducing video format coming soon lol

once again, I rambled for 20 minutes BUT this time its about moving your body (working out) & keeping a positive mindset/motivation :)

this is basically a FaceTime chat about my current chapter in life as far as friendships, dating, stretching myself thin & feeling like I need to spend more time with myself.

A 2 minute life update & 16 minute rant on the effects the barbie movie had on me 💓

heyyy! welcome back to chapters @TheChaptersPod on instagram

happy birthday! mine just passed, so let’s talk about birthdays @TheChaptersPod on instagram & tiktok <3

Working out can suck if you don't like what you're doing. This week I talk pilates (the exercise I've found recently) and how to be consistent working out! @TheChaptersPod on Instagram & TikTok

my phrase for the year is “prosperity & growth” so let’s talk about what that means follow @TheChaptersPod on instagram

i'm an avid concert girly (if you didn't know) & just bought concert tickets so it seemed fitting to talk about it this week! concerts are a recurring thing in ALL chapters of my life @TheChaptersPod on instagram & tiktok!

my first ever girls trip was with my mom & her friends... I loved it follow @TheChaptersPod on instagram

private school kid stereotypes & what private school was kinda like! follow TheChaptersPod on instagram :)

buckle up, we're going on a journey of self discovery

hellooo! my routine has basically been nonexistent so lets talk about routines & how to build them. check out @TheChaptersPod on instagram <3

quitting is completely okay, we all do it. @TheChaptersPod on Instagram ✨

2022 is almost over! Here's 15 lessons that I learned this year and will be taking with me into the new year. ✨ 🌱 Follow the pod on instagram @TheChaptersPod

Helloooo! The year is coming to an end & I met my reading goal for the year so I'm talking about it. Hopefully this kicks me out of my reading slum, if not it was fun to talk about!  My GoodReads: https://www.goodreads.com/user/show/27346122-jayna Follow the pod on Instagram @TheChaptersPod!

Happy Holidays!! I loveeee this time of year, and it's looking a bit different this time around. This week, I compare my typical "California Christmas" to what I expect from my "Missouri Christmas" ✨🎄 Check out the pod on instagram: @TheChaptersPod ❤️

Yeah, I'm kinda the stereotypical "only child"... but there's some things that make me different! Inspired by Emma Chamberlin's "growing up as an only child", I compared myself to some only child stereotypes & decided if they were true of me or not. 😌 Check out the pod on instagram: @TheChaptersPod 15 Dead Giveaways You're Dealing with an Only Child: https://bestlifeonline.com/only-child-traits/ Emma’s Episode: https://open.spotify.com/episode/0sJnxKq6KqGlDdRH0Tsb6P?si=0hyz8v6QSEybZs9SlLnMkQ

You really need to stop caring what other people think. Why waste your time thinking about them more than you think about yourself? Just do what you want to do 🫶🏼

This week, I’m heading back home to the sunny and warm California. Whether you’ve moved away from home or you’ve gone off to college, I’m sure the feeling of going back feels the same. This is how I prepared to come back, and how it feels different to be coming home this time.