We couldn’t think of anyone better to close off our fourth season than Barbados’ very own Shontelle Layne. As a Grammy-nominated singer-songwriter and platinum artist, she has worked with legends in the music industry including Nicholas Brancker, Alison Hinds, Akon, Beyonce, and Rihanna (just to name a few). Whether recording hit records with the industry’s top producers or touring around the world, Shontelle always brings Barbados with her.  She consistently and continuously inspires her fans and community, uplifting and empowering others through her artistry and platform. In this illuminating interview, Shontelle offers a transparent look at her artistic journey. From her path to stardom to the complexities of the music industry, she opens up about the challenges and triumphs of her career. Shontelle gets real about the pressures surrounding the industry and what it’s like to balance label demands and being true to yourself. She also shares her perspective on the invaluable role of a support system in maintaining focus and achieving success. Tune in for an open and honest conversation about how dedication and self-belief can fuel your journey to achieving your dreams. And of course, no journey is complete without its share of unexpected twists and turns… Follow Shontelle on Instagram: https://www.instagram.com/shonny246/  💎💎💎💎💎 Thank you to Sagicor Bank and Gibbs Direct for sponsoring this episode  Use code “GEMS” at checkout for 5% off when shopping at https://gibbsdirect.com/  Support the podcast via Buy Me a Coffee ☕ https://buymeacoffee.com/fewwture  Sign up for our newsletter: https://bio.fewwture.com/ - scroll to Join The Tribe   Follow us on Instagram: https://www.instagram.com/gemsfromfriends/  #GemsFromFriends Gratitude 🙏🏽

If you’re looking to start a fitness journey in order to transform your life, Doddy Dodson is the man to talk to. Fueled by his in-depth knowledge and genuine passion for the science behind fitness, Doddy is able to craft truly unique programs that cater to any person’s goals, regardless of where they’re starting from. Combining Doddy’s detailed nutrition plans with his diverse bootcamps and training programs practically guarantees positive results for your body and overall physical and mental health. However, according to Doddy, one ingredient is key to lasting success: discipline.  Having a will to improve your life through fitness should go beyond the aesthetic; being motivated by wanting to be healthy cycles into consistent effort and helps build lasting habits. During our conversation, we talk about how the commitment you develop from exercising can permeate other aspects of your life, especially when running a business. Press play for an educational episode where we discuss the powerful healing that can come from a fitness journey and how growth can positively impact your overall well-being. And stay locked to get an answer to the question that’s been on everybody’s mind: why did Doddy unexpectedly retire? Follow Doddy on Instagram: https://www.instagram.com/doddy_dodson_/ | https://www.instagram.com/fitnesswithdoddy/  💎💎💎💎💎 Thank you to Sagicor.Bank and Gibbs Direct for sponsoring this episode  Use code “GEMS” at checkout for 5% off when shopping at https://gibbsdirect.com/  Support the podcast via Buy Me a Coffee ☕ https://buymeacoffee.com/fewwture  Sign up for our newsletter: https://bio.fewwture.com/ - scroll to Join The Tribe   Follow us on Instagram: https://www.instagram.com/gemsfromfriends/  #GemsFromFriends Gratitude 🙏🏽

Danielle Moore is the embodiment of turning a hobby into a successful business. Following YouTube videos to improve her flexibility sparked a passion that led her to become a yoga instructor. Her business, DemiYoga Fitness, has since continued to grow, offering specialized classes, providing yoga gear, and will soon be opening its own studio space. Danielle believes that yoga is for everyone and promotes its benefits for both physical and mental health. Despite facing imposter syndrome along the way, Danielle hasn't let self-doubt hold her back on her journey. She has learned to silence the inner critic and challenge the fear that often arises before taking big leaps. We explore the pressures of maintaining a healthy work-life balance, especially when your business is directly linked to your physical health. We also discuss the importance of branding and how your business is presented to the public. This episode is the pep talk we all need. Tune in to hear about the value of adapting your approach to best serve yourself and your clients, that it’s possible to figure it out as you go, and how being in the moment can help bring you clarity. Follow Danielle and DemiYoga Fitness on Instagram: https://www.instagram.com/iamdemiyoga/ | https://www.instagram.com/thedemiyogafit/  💎💎💎💎💎 Thank you to Sagicor ebrokerage and Gibbs Direct for sponsoring this episode  Use code “GEMS” at checkout for 5% off when shopping at https://gibbsdirect.com/  Support the podcast via Buy Me a Coffee ☕ https://buymeacoffee.com/fewwture  Sign up to our newsletter: https://bio.fewwture.com/ - scroll to Join The Tribe   Follow us on Instagram: https://www.instagram.com/gemsfromfriends/  #GemsFromFriends Gratitude 🙏🏽

When it comes to comedy in Barbados, nobody takes it more seriously than Simon Alleyne. Affectionately known as Koke of the comedic duo, Rum and Koke, every skit and standup act becomes a platform for Simon to showcase Bajan comedy. Fueled by laughter and camaraderie, Simon's monthly standup show, Cocktails and Comedy, uplifts the comedic community by giving local comedians a stage to hone their craft. But behind the jokes, Simon has struggled to be taken seriously as a businessman. Producing a regular show takes more than just making people laugh - it takes dedication, intentionality, and passion. And Simon has worked hard to align his passion with his purpose. He believes committing to your purpose can evolve into fulfillment and ultimately lead to happiness. Join us for an insightful conversation where we unpack the often-overlooked mental health struggles comedians face and how Simon has navigated his journey to get to where he is today.  Follow Simon Alleyne on Instagram: @simonalleyne For more laughs, follow @rumandkokecomedy and @cocktails.comedy246 💎💎💎💎💎 Thank you to Sagicor ebrokerage and Gibbs Direct for sponsoring this episode 🙏🏽 Use code “GEMS” at checkout for 5% off when shopping at gibbsdirect.com  Support the podcast via Buy Me a Coffee ☕ Sign up to our newsletter - scroll to Join The Tribe   Follow us on Instagram: @gemsfromfriends #GemsFromFriends Gratitude 💎

DJ Ras lives to entertain people. His vibrant energy is contagious and can brighten anyone’s day, whether it’s via TV, radio, or partying on a cruise. He believes that interacting with people allows you to understand their experiences from a new perspective. Above all, Ras enjoys connecting with people, a true extrovert who flourishes when surrounded by his community. But Ras is the first to admit that he doesn’t always have it together. Opening up about his mental struggles during the pandemic, he highlights the benefits of connecting with your feelings and setting boundaries to protect your mental space. Ras also discusses the importance of a supportive network in overcoming difficulties and how responsibility motivates him to show up for himself and others around him. Tune in for a comical episode where we talk about the misconceptions about event promotion, the value of having a solution-driven mindset, and why he thinks every human being needs to learn how to say “no”. Sponsors - https://gibbsdirect.com/ https://bit.ly/SagicorGEMSPromo Follow DJ Ras on Instagram: @djrasbim 💎💎💎💎💎 Support the podcast via Buy Me a Coffee ☕ Sign up to our newsletter - scroll to Join The Tribe Follow us on Instagram: @gemsfromfriends #GemsFromFriends Gratitude 🙏🏽

Few people have a drive comparable to Shelly Williams when it comes to building a business. From starting a luxury concierge service from scratch to taking on the monumental task of being chairman of Barbados Tourism Marketing Inc., she continues to work tirelessly on any entrepreneurial venture she takes. Shelly embraces new possibilities, constantly learning and adapting to the ever-changing landscape that is running a business. She explains the importance of having a team you trust and valuing their input in order to maintain success. Building a business as a Black, single mother presented Shelly with a unique set of hurdles as she navigated the double standards often faced by women entrepreneurs. Even so, she emphasizes the importance of controlling your narrative and inspiring others to believe in your vision. And despite the hurdles, Shelly's core message remains the same: humility is key.  This episode is a source of inspiration for aspiring entrepreneurs feeling defeated along their journey. We explore the importance of embracing your potential, having financial discipline, strategically investing in your business, and maintaining a strong relationship with a partner who shares your passion and drive. Learn more about Platinum Services here. 💎💎💎💎💎 Support the podcast via Buy Me a Coffee ☕ Join Our Mailing List - scroll to  Join The Tribe   Follow us on Instagram: @gemsfromfriends Sponsors -  https://gibbsdirect.com/ sagicor.com/ebrokerage  #GemsFromFriends Gratitude 🙏🏽

With her effortless poise and on-screen charisma, it's hard to believe Belle Holder didn't always envision a career in broadcasting. Her accomplishments in multimedia broadcasting go beyond her natural talent. Belle’s inherent curiosity has driven her to explore and experience new things, gaining knowledge and skills that have become invaluable assets in her field. Through the use of visualization, Belle has been able to create clear paths towards achieving her goals of working in radio, television, and journalism.  And no success story is complete without a strong foundation. Belle’s Journey is deeply rooted in the unwavering support of her family and guidance from her mentors.  This episode is for anyone seeking inspiration, eager to learn from real-life journeys, and ready to see what unfolds when you embrace the unexpected. Tune in and enjoy our vibrant conversation discussing the importance of listening to your inner voice, embracing mistakes, and staying endlessly curious.  Follow Belle Holder on Instagram: @belleholder246 💎💎💎💎💎 Support the podcast via Buy Me a Coffee ☕ Sign up to our newsletter - scroll to Join The Tribe   Follow us on Instagram: @gemsfromfriends #GemsFromFriends Gratitude 🙏🏽

As a seasoned deejay playing on various radio stations over the years, DJ Tami is no stranger to our ears. She has thrived in a male-dominated industry, bringing valuable female perspectives to the airwaves. Through her authenticity and on-air openness, she has the unique skill of connecting with listeners beyond the broadcast booth simply by being unapologetically Tami. And her natural understanding and love of music always brings joy to our cars, homes, workplaces, and of course, fetes. But between the good vibes and great tunes lies heartache and grief. In this episode, Tami vulnerably shares the story of losing one of her dearest friends and colleagues, reflecting on its deep impact and how it reshaped her values of what matters most. Tune in as we discuss the importance of connection and understanding people, cherishing moments with friends and family, and being authentically you.  Follow DJ Tami on Instagram: @djtami 💎💎💎💎💎 Support the podcast via Buy Me a Coffee ☕ Sign up to our newsletter - scroll to Join The Tribe   Follow us on Instagram: @gemsfromfriends #GemsFromFriends Gratitude 🙏🏽

Dr. Crystal Haynes is a powerhouse of a woman. Beyond her notable service in the Senate, Dr. Haynes is a renowned physician and philanthropist making a significant impact in our communities, particularly for women and girls. She demonstrates inspiring strength and dedication, balancing the multifaceted demands of her work while prioritizing her role as a loving wife and mother.  However, we all know that life can present unexpected challenges and navigating them can be overwhelming for anyone - even for a woman as accomplished and put-together as Dr. Haynes. In our conversation, we explore the depths of her experiences with faith and spirituality. We discuss how walking with God helps shape her perspective when it comes to decision-making and finding a path through the noise.  In this episode, we go beyond the headlines and discuss the value of a supportive community and mentors, offering insights on the strength found in collective action and shared purpose. Join us for a candid and insightful conversation on navigating life, cultivating mindfulness, and embracing the pursuit of our divine calling. Follow Dr. Haynes and her work on Instagram:  @realsenatorcrystal | @dr.crystal.barbados | @onewellnessbarbados | @theladyboxproject 💎💎💎💎💎 Support the podcast via Buy Me a Coffee ☕ Sign up to our newsletter - scroll to Join The Tribe   Follow us on Instagram: @gemsfromfriends This Episode is sponsored by www.gibbsdirect.com #GemsFromFriends Gratitude 🙏🏽

Phil Archer has turned himself into an army knife with the roles and skills he's developed over the years. Musician, recording engineer, drone operator, fixer - if it's creative and related to production, he can get it done. Phil's openness to learning and being prepared for new opportunities has led him to jobs he never could have imagined - including helping Netflix produce one of their most watched shows to date.During this episode, we discuss the ins and outs of starting a business from scratch and how reacting to situations can help you evolve both professionally and personally. Tune in to hear how you can create your own reality by playing to your strengths, adapting to feedback and experiences, and following your passions.  💎💎💎💎💎 Follow Phil on Instagram: https://www.instagram.com/philarcher/  Check out his website: https://www.philarcher.tv/  Follow us on Instagram: https://www.instagram.com/gemsfromfriends/  #GemsFromFriends

In this episode, we dive headfirst into conversation with renowned musician and producer Nicholas Brancker. With 45 years in the music and entertainment industry, Brancker shares his unfiltered perspective around balancing creative expression and business while staying true to your philosophies. We discuss the challenges of managing creativity as a means of work while trying to evolve artistically and authentically. Tune in to hear our candid discussion about navigating life in capitalism, loss of soul in the music industry, and how being from a small island nation impacts creative thinking. 💎💎💎💎💎 Follow the Nicholas Bracnker Band on Instagram: https://www.instagram.com/thenicholasbranckerband/  Follow us on Instagram: https://www.instagram.com/gemsfromfriends/  #GemsFromFriends

Before you get to watching, we're telling you from the jump: do not watch this episode while hungry. The way Chef Creig Greenidge speaks about food will leave you craving for something delectable. As one of Barbados' top chefs, he has won countless awards around the world, giving people a literal taste of Bajan culture.In this episode, we discuss finding balance between family and work, the importance of managing your health while following your passion, and how always being open to a challenge pays off in the long run. 💎💎💎💎💎 Follow Chef Creig on Instagram: https://www.instagram.com/chefcreig_246/  Follow us on Instagram: https://www.instagram.com/gemsfromfriends/  #GemsFromFriends

Jordan English makes being a boss at 26 look easy. Whether it's running a restaurant to hosting shows to community outreach, Jordan doesn't water down his personality and will bring you laughs along the way. Regardless of rumours or speculations, he is able to turn any negatives into positives and pick up valuable lessons along the way. In this episode, we discuss the importance of  transparency in business, using discomfort as fuel to complete your goals, and finding the balance between preparation and figuring it out as you go.  💎💎💎💎💎 Follow Jordan on Instagram: https://www.instagram.com/jordanenglishhh/  Influence Bar and Grill: https://www.instagram.com/influencebim/  Taco Dan: https://www.instagram.com/tacodan246/  Hard Bajan: https://www.instagram.com/hardbajan/  Follow us on Instagram: https://www.instagram.com/gemsfromfriends/  #GemsFromFriends

Before she could speak, she could sing. Mahalia’s voice has carried her from singing along to radio jingles in her family home to touring the world alongside her bandmates of 2 Mile Hill. And no matter where she roams she takes Barbados with her, never dulling her dialect or accent to suit others.  During this episode, Mahalia shares her journey of navigating motherhood, creative expression, and personal fulfilment through her work. She candidly discusses the challenges and triumphs of balancing her various roles, all while staying true to her roots and inspiring others to do the same. 💎💎💎💎💎 Follow Mahalia on Instagram: https://www.instagram.com/themahaliap/  The Band - 2 Mile Hill: https://www.instagram.com/2milehill/  The Event - Mahalia’s Corner: https://www.instagram.com/mahaliascorner/  The Book - Bajanisms: https://www.instagram.com/bajanisms/  Follow us on Instagram: https://www.instagram.com/gemsfromfriends/  #GemsFromFriends

Being selected to join the West Indies cricket team right out of secondary school is a dream many have but very few achieve. Kemar Roach was one of the few. His success with the iconic team evolved as fast as he bowls, yet Kemar has managed to stay grounded throughout his cricketing career.  For Kemar, being kind and staying humble is key for personal development. In this episode, we discuss how your environment influences your growth and the importance of having a strong support system to keep you level-headed and focused.  💎💎💎 Follow Kemar on Instagram: https://instagram.com/kemarajr24/   Follow us on Instagram: https://www.instagram.com/gemsfromfriends/  #GemsFromFriends

Alex Jordan is synonymous with authenticity. Being true to herself and taking her future into her own hands has helped guide her journey from working a government job to being one of the Caribbean’s most recognizable radio and television personalities. Through emphatic communication, she has been able to connect with people around the globe and bring value through vibes by being the best of Alex.  This episode discusses how believing and trusting yourself can bring you peace beyond happiness and the importance of keeping grace and humility no matter what life throws at you.  💎💎💎 Follow Alex on Instagram: https://www.instagram.com/alexjordanofficial/  Follow us on Instagram: https://www.instagram.com/gemsfromfriends/  #GemsFromFriends

In this episode, I interview my past therapist, Dr. Jaycee Mayers, a licensed psychologist with over 21 years of experience working with clients in the Caribbean and international community. We touch some of the main mental health issues that are most prevalent in our community, and Dr. Mayers provides insights and advice on how to address them. Even though the topics discussed are serious matters, Dr Jay’s personality and her style of teaching makes it a fun light hearted episode but still informative.  We discuss topics such as: How to choose the right therapist for you The Difference between Mental Health and Mental Illness Creating healthy habits as a creative and entrepreneur  The impact of information overload online This episode is a must-listen for anyone who is interested in learning more about mental health in the creative and business owner community #mentalhealth #caribbeancommunity #podcast #interview #therapy #stigma #trauma #selfcare #communitysupport #culturallycompetent If you are struggling with your mental health, please know that you are not alone. There are resources available to help you. Please reach out to a therapist or other mental health professional for support.

Tailor, designer, stylist, creative - Rhaj Paul is no stranger to reinventing himself, but never lost sight of honing his craft. Through his rebellious designs, he channels his energy to create impactful pieces while shining a light on issues in our community. And it wouldn't be a Rhaj Paul design without highlighting Bajan culture.  In this episode, Rhaj talks about how having the right mindset can help guide you through whatever journey crosses your path.  💎💎💎 Follow Rhaj Paul on Instagram: https://instagram.com/r_h_a_j/  https://instagram.com/shoprhajpaul/  Check out Get TLRD series here: https://www.youtube.com/c/GETTLRD/videos/  Follow us on Instagram: https://www.instagram.com/gemsfromfriends/  #GemsFromFriends

From the highest of highs to the lowest of lows, Peter has been through it all. But one thing that never wavered throughout his journey was his passion for music. Find out how staying true to himself and finding strength through community and spirituality helped keep him centered. This episode is about how shifting your perspective and trusting the process can drive greatness.  💎💎💎 Tune in to Hitz106.7FM online here: https://myhitz106.com/hitz-tv/  Follow Hitz and Peter on Instagram: https://www.instagram.com/hitz106.7fm/  https://www.instagram.com/peter_coppin_/  Follow us on Instagram: https://www.instagram.com/gemsfromfriends/

Danielle is personal branding personified. She has turned her passions into successful, fulfilling businesses by relentlessly believing in herself and the quality of work she puts out. In this episode, Danielle discusses how loving what you do and seizing opportunities can lead you to success. Tune in and hear how being delusional about her dreams helped make them a reality. 💎💎💎 Find Danielle and her businesses here: https://instagram.com/itsmedanni_g/ Danni G Active: https://instagram.com/dannigactive/ Rejuvenate Spa: https://instagram.com/rejuvenatespaba... GLO Skin Care: https://instagram.com/gloskincarebds/ Follow us on Instagram: https://www.instagram.com/gemsfromfriends