Falling from a cliff? Having a car accident? What's the one thing that gives you 50% better chance of surviving? Peter reveals that in this episode. You live in many different communities: family, work, personal interests. But what makes a community work? Frank explains it all. Rick shares how joining communities has given him people to lean on and learn from. All in this in this episode. Three powerful teachings,  from three regular guys, all in under thirty minutes. The best bargain in the podcasting universe! Life is a Road Trip. We're meant to enjoy the journey all the way to our destinations (goals). But how? The Road Ahead Cafe, your daily self-care pit stop. Refuel your spirit and retool your mindset for effortlesschange. Take a complimentary two-week road test of our app at The Road Ahead Cafe (TRAC)

Close, but no cigar, says Peter. It would be more on point to say that what you hate in others you are actively resisting in yourself. Frank says we are mirrors to each other. How you feel about others reflects something about yourself which is useful because you cannot change what you do not acknowledge. Rick says we learn to judge from an early age. It becomes a way we use to feel better about ourselves, but actually hurts us. Three powerful teachings,  from three regular guys, all in under thirty minutes. The best bargain in the podcasting universe! Life is a Road Trip. We're meant to enjoy the journey all the way to our destinations (goals). But how? The Road Ahead Cafe, your daily self-care pit stop. Refuel your spirit and retool your mindset for effortless change. Take a complimentary two-week road test of our app at The Road Ahead Cafe (TRAC)

What happened when Peter asked the Universe to give him one single "super belief" to use so he didn't have to puzzle through all the thousands of pages on self-help books from all the sages, mystics, trance mediums and other purveyors of creating the life you want..   The student who dared to be authentic, a true story Frank shared. Do the work that seems impossible, says Rick. It will reward you!  hree powerful teachings,  from three regular guys, all in under thirty minutes. The best bargain in the podcasting universe! Life is a Road Trip. We're meant to enjoy the journey all the way to our destinations (goals). But how? The Road Ahead Cafe, your daily self-care pit stop. Refuel your spirit and retool your mindset for effortlesschange. Take a complimentary two-week road test of our app at The Road Ahead Cafe (TRAC) And remember: good friends share good discoveries! Let those you care about know about your trend-setting discovery of The Road Ahead Cafe

You cannot separate the nature of the journey from the nature of the outcome you get when you achieve your goal. Peter explains why. It is often difficult to stay focused and motivated as we travel towards our goal. We can get easily distracted.  Frank explains how to stay focused on the journey so we can reach the goal. Rick used to be laser focused upon his goals, seeing nothing else, until two power life-changing events caused him to stop living for the future and begin living for now. Three powerful teachings,  from three regular guys, all in under thirty minutes. The best bargain in the podcasting universe! Life is a Road Trip. We're meant to enjoy the journey all the way to our destinations (goals). But how? The Road Ahead Cafe, your daily self-care pit stop. Refuel your spirit and retool your mindset for effortlesschange. Take a complimentary two-week road test of our app at The Road Ahead Cafe (TRAC)

Four simple principles that will change your luck - and your life. Scientifically proven behavioural techniques that will help you attract good fortune. Peter profiles THE LUCK FACTOR by Richard Wiseman. Frank shares excerpts from this "handbook of how to suceed in the world; make the unthinkable thinkable; and the impossible possible." IT'S NOT HOW GOOD YOU ARE, IT'S HOW GOOD YOU WANT TO BE by Paul Arden. Living a long life is only 10% genes and 90% lifestyle according to the book THE BLUE ZONES by Dan Buettner. Rick highlights one part of your lifestyle that directly relates to a long life: social connection. Three powerful teachings,  from three regular guys, all in under thirty minutes. The best bargain in the podcasting universe! Life is a Road Trip. We're meant to enjoy the journey all the way to our destinations (goals). But how? The Road Ahead Cafe, your daily self-care pit stop. Refuel your spirit and retool your mindset for effortless change. Take a complimentary two-week road test of our app at The Road Ahead Cafe (TRAC)

Peter M Fellows reveals the science on resilience but then tells us how to use that information in the real world. Frank van den Horst offers four ways to cultivate our inner resilience.  Rick Gabrielly shares a story about how a friend found her inner resolve through coming to terms with her father's passing.  Three powerful teachings,  from three regular guys, all in under thirty minutes. The best bargain in the podcasting universe! Life is a Road Trip. We're meant to enjoy the journey all the way to our destinations (goals). But how? The Road Ahead Cafe, your daily self-care pit stop. Refuel your spirit and retool your mindset for effortless change. Take a complimentary two-week road test of our app at The Road Ahead Cafe (TRAC)

You don't have any fears according to Peter. It is your Inner Voice that has fears. But how can you help him or her overcome those fears?   Fears can be your friends, claims Frank. But when fear has you in its clutches, how do you turn it into a friend?   Your fears were programmed into you when you were very young, explains Rick. How can you release your fear-based programing?  The answers to those questions are all found in this dynamic episode. Three powerful teachings,  from three regular guys, all in under thirty minutes. The best bargain in the podcasting universe! Life is a Road Trip. We're meant to enjoy the journey all the way to our destinations (goals). But how? The Road Ahead Cafe, your daily self-care pit stop. Refuel your spirit and retool your mindset for effortless change. Take a complimentary two-week road test of our app at The Road Ahead Cafe (TRAC)

How do you handle a crisis? You have lots of options, here are some that three ordinary guys we know used. Listen to what Peter, Frank & Rick have to say. Three powerful teachings,  from three regular guys, all in under thirty minutes. The best bargain in the podcasting universe! Life is a Road Trip. We're meant to enjoy the journey all the way to our destinations (goals). But how? The Road Ahead Cafe, your daily self-care pit stop. Refuel your spirit and retool your mindset for effortless change. Take a complimentary two-week road test of our app at The Road Ahead Cafe (TRAC)   ________

Peter M Fellows: "All suffering comes from resistance. True progress only follows acceptance. Let me share with you a little about that." Frank van den Horst: "It is truly said that what you resist persists, but I will show you a way to get off the treadmill." Rick Gabrielly: "It is easy to let your expectations about what should happen get in your way.  This opens you up for disappointment. I will share a story about how I learnt to accept, rather than resist my path."  Three powerful teachings,  from three regular guys, all in under thirty minutes.  The best bargain in the podcasting universe! Life is a Road Trip. We're meant to enjoy the journey all the way to our destinations (goals). But how? The Road Ahead Cafe, your daily self-care pit stop. Refuel your spirit and retool your mindset for effortless change. Take a complimentary two-week road test of our app at The Road Ahead Cafe (TRAC)

"What can I do to better handle someone yelling at me?" Peter shares his "Ninja" Technique. It's all about energy and attention. Frank shares that it's all action - reaction. Notice that all conflicts usually end in peace, so why not start with the end? In this episode he shows you how. Rick explains why managing your own energy is the most important ingredient when someone is yelling at you. Your intial response will dictate how the rest of interaction will go. In this episode he elaborates. Three powerful perspectives from three regular guys, all in under thirty minutes. The best bargain in the podcasting universe! Life is a Road Trip. We're meant to enjoy the journey all the way to our destinations (goals). But how? The Road Ahead Cafe, your daily self-care pit stop. Refuel your spirit and retool your mindset for effortless change. Take a complimentary two-week road test of our app at The Road Ahead Cafe (TRAC)

Peter gives you six ways to get more motivated beginning with The Pathfinder's Question. Frank explains the energy aspect of inspiration and motivation. Rick urges you to find your "Inner Challenger" because service provides all the motivation you'll need. Three powerful teachings, from  three regular guys, all in under thirty minutes. The best bargain in the podcasting universe! Life is a Road Trip. We're meant to enjoy the journey all the way to our destinations (goals). But how? The Road Ahead Cafe, your daily self-care pit stop. Refuel your spirit and retool your mindset for effortless change. Take a complimentary two-week road test of our app at The Road Ahead Cafe (TRAC)

What Will You Get Done Today? Maybe it depends on your Productivity. Listen to what Peter, Frank & Rick think about that in this month's "You Asked Us" episode. Three powerful teachings,  from three regular guys, all in under thirty minutes. The best bargain in the podcasting universe! Life is a Road Trip. We're meant to enjoy the journey all the way to our destinations (goals). But how? The Road Ahead Cafe, your daily self-care pit stop. Refuel your spirit and retool your mindset for effortless change. Take a complimentary two-week road test of our app at The Road Ahead Cafe (TRAC)

Disappointment is the unwanted child of expectation according to Peter. Frank: But how do you handle disappointment? I will give you some simple strategies. Rick: I used to be disappointed all the time when I was younger but no longer, so let me tell you why "No Expectations Living" is the way to go! Life is a Road Trip. We're meant to enjoy the journey all the way to our destinations (goals). But how? The Road Ahead Cafe, your daily self-care pit stop. Refuel your spirit and retool your mindset for effortless change. Take a complimentary two-week road test of our app at The Road Ahead Cafe (TRAC)

Where does intuition comes from? When should I trust it? Peter answers these questions and tells you about the most overlooked form of intuitive guidance.  Do you consider intuition nonsense, or do you live by it? Is it based upon rational thought or is it divine guidance? Frank shares his perspective on this puzzling phenomenon. Do you think of intuition as a thought that flashes through your mind? Rick reveals that it is more of a physical experience. Life is a Road Trip. We're meant to enjoy the journey all the way to our destinations (goals). But how? The Road Ahead Cafe, your daily self-care pit stop. Refuel your spirit and retool your mindset for effortless change. Take a complimentary two-week road test of our app at The Road Ahead Cafe (TRAC)

What can you do to handle regret? Peter M Fellows tells us about the two types of regret and why regret is actually a good thing. Frank van den Horst tells us that regret can be helpful in maintaining good relations with others, but asks: "What is it's psychological impact on you?" Rick Gabrielly recalls his older brother's advice and shares with us a few ways we can use our life force to stay inspired rather than feeling regretful. All in this Episode 62  YOU ASKED US on THE ROAD AHEAD CAFE podcast Three powerful teachings, from  three regular guys, all in under thirty minutes. The best bargain in the podcasting universe! THE ROAD AHEAD CAFE Where you will always find the unique, the unexpected, and the absolutely essential on our weekly menu.  Love what you're hearing here? Want more? Come join us at THE SOURCE - our Online Coaching Community. TheRoadAheadCafe.com

How is understanding this is a key to forgiveness of others and of yourself? How can we discover all our inner resources so we can access them? What if we just make a commitment to always do the best we can? With three very different perspectives on this quotation, from three very different guys, in under 30 minutes, you're bound to find something useful.   Learn more about these three maestros of madness at TheRoadAheadCafe.com And remember: If you really care, subscribe, and then share!

How smart are we? Maybe it depends on our Emotional Intelligence. Listen to what Peter, Frank & Rick think about that in this month's "You Asked Us" episode. Three powerful teachings,  from three regular guys, all in under thirty minutes. The best bargain in the podcasting universe! Life is a Road Trip. We're meant to enjoy the journey all the way to our destinations (goals). But how? The Road Ahead Cafe, your daily self-care pit stop. Refuel your spirit and retool your mindset for effortless change. Take a complimentary two-week road test of our app at The Road Ahead Cafe (TRAC)

You KNOW that habit is holding you back, don't you? Why do you find yourself helpless to change it?  Peter: Because you're asking the same part of you that wants to keep the bad habit to kick it to the curb! Ain't gonna work! Rick, Frank & Peter serve up three unique takes in under 30 minutes on how to stop a bad habit. Life is a Road Trip. We're meant to enjoy the journey all the way to our destinations (goals). But how? The Road Ahead Cafe, your daily self-care pit stop. Refuel your spirit and retool your mindset for effortless change. Take a complimentary two-week road test of our app at The Road Ahead Cafe (TRAC)

Are you using Affirmations correctly? What is the most effective way to use them to level up your daily life?  Rick, Frank & Peter serve up three unique takes in under 30 minutes on how to best use Affirmations! Life is a Road Trip. We're meant to enjoy the journey all the way to our destinations (goals). But how? The Road Ahead Cafe, your daily self-care pit stop. Refuel your spirit and retool your mindset for effortless change. Take a complimentary two-week road test of our app at The Road Ahead Cafe (TRAC)

Reviewing the book CREATIVE VISUALIZATION and more. Three powerful teachings,  from three regular guys, all in under thirty minutes. The best bargain in the podcasting universe! Life is a Road Trip. We're meant to enjoy the journey all the way to our destinations (goals). But how? The Road Ahead Cafe, your daily self-care pit stop. Refuel your spirit and retool your mindset for effortless change. Take a complimentary two-week road test of our app at The Road Ahead Cafe (TRAC)