In episode 20 of Cross-Functionality, Jim and Cassie discuss how athletes can properly prepare for game competition – both physically and mentally.
TO WATCH THE FULL VERSION OF THE SHOW, VISIT THE SOFTBALL STRENGTH ACADEMY YOUTUBE PAGE.
Episode Notes:
2:00 – Athletes unprepared for competition
5:00 – “4 C’s” of preparing for games
7:00 – Questions to ask an athlete
10:00 – Developing scouting reports to prepare
17:00 – Creating a preparation plan
19:00 – Blocking out adversity
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Subscribe to the show’s YouTube page: https://www.youtube.com – Softball Strength Academy
Email the Show: jimbopodcast21@gmail.com
Twitter/Instagram: @Jimtara, @CoachcassieRB
Softball Strength Academy – empowering female athletes to lead and grow in sport…Led by Alabama Softball Alum Cassie Reilly-Boccia, Softball Strength Academy teaches young athletes to develop into leaders and performers. Visit Softballstrengthacademy.com for more information.
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