Hands up if you fully trust your thoughts feelings and emotions?

Lets’ be real - it is SO hard to fully trust your emotions, especially if you’ve been hurt in the past.

It can also be hard to trust yourself if you’ve done that before and it’s led to you getting hurt.

Whenever this happens, it’s natural to shut down, put up boundaries and start to limit the range of emotions we feel.

In this episode I’m sharing my journey in unlocking my emotions and how I used to limit myself and my thoughts, feelings and emotions.

If you’re ready to tap into your emotions, I’d love to invite you to join me for my online event: Emotional Freedom.

Register for Emotional Freedom

https://www.jacirogash.com/emotional-freedom

Work with Me: 1:1 Energy Coaching:

https://www.jacirogash.com/energycoaching

Connect with me:

• Instagram: https://www.instagram.com/jaci.rogash/
• Join my Facebook Group
• Website: https://www.jacirogash.com/