96. Compassion in times of Criticism

Your True Self

28-02-2023 • 19 mins

I’ve been a real jerk to myself recently, and it all related to how I look.


In this episode I share with you how compassion became the key to moving through this funk and showing me what needed to shift and change for me to feel better.


I also have 1 question for you:

  • In what area of your life do you need to show yourself more compassion?


Hit reply and let me know.


If you’d love some support with exploring your relationship with compassion or anything you’re currently working through, I am taking on 1:1 energy coaching clients.


Find out more about 1:1 Energy Coaching:

https://www.jacirogash.com/energycoaching



Connect with me:




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