This is an extract from my book 'The Ultimate Relationship... the one with yourself. Insights and epiphanies of a 21st century woman.' It's my story from the inside out. Part narrative, part insight. Honest and authentic.It's a kaleidoscope of insights, epiphanies and practical spirituality which resulted from a quest to take control of my mind,my body and emotions in a life of perpetual motion, challenge and change. I have been a serial entrepreneur, international athlete and more. This is an audio reading from the first section of the book, 'Mind of a Mentor'. You can find out more about my book on my website. Picture taken in the new stableyard at my property at the time with my best buddy, Benjamin.

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