Emma shares about our birthday, including a visit from friends. She tells the story of sharing this with the family therapist, who asked difficult questions. Emma explains how difficult this was, but also how we handled it and what she learned from it. Trigger warning for reference to abuse and foster care, but no disclosure are made and these are not discussed in depth.
Trigger Warning: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general. Content descriptors are generally given in each episode. Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience. Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity. While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice. Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you. Please contact your therapist or nearest emergency room in case of any emergency. This website does not provide any medical, mental health, or social support services.★ Support this podcast on Patreon ★