05 | Fats Support Healthy Ovulation

Get Cliterate

07-04-2020 • 9 mins

I’m about to nerd tf out on you guys in this episode!

What I’m teaching today:

  • misconceptions around cholesterol
  • why you may want to avoid low-fat foods
  • why we need healthy fats for successful ovulation
  • the different types of fats and what they do

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