Are you too controlling or out of control?

The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health

Sep 22 2023 • 8 mins

Let's take a look at overcontrolled versus undercontrolled behaviors.

Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast.

Have a mental health question? Email us at psychologist@quickanddirtytips.com or leave a voicemail at 929-256-2191.

Find Savvy Psychologist on Facebook and Twitter, or subscribe to the newsletter for more psychology tips.

Savvy Psychologist is a part of Quick and Dirty Tips.

Links:
https://quickanddirtytips.com/savvy-psychologist
https://www.facebook.com/savvypsychologist
https://twitter.com/qdtsavvypsych
https://www.kindmindpsych.com/

You Might Like

Relaxing Music - Sleep Podcast
Relaxing Music - Sleep Podcast
The Mindset Meditation
7 Good Minutes
7 Good Minutes
Clyde Lee Dennis
Huberman Lab
Huberman Lab
Scicomm Media
Feel Better, Live More with Dr Rangan Chatterjee
Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author
The Dr. Cuterus Podcast
The Dr. Cuterus Podcast
Dr. Tanaya Narendra
Calm it Down
Calm it Down
Chad Lawson | QCODE
Daily Meditation Podcast
Daily Meditation Podcast
Declutter The Mind
Meditation Sounds
Meditation Sounds
Meditation Sounds
SoundSky - Relaxing White Noises
SoundSky - Relaxing White Noises
SoundSky - Relaxing White Noises
Relaxing White Noise
Relaxing White Noise
Relaxing White Noise, LLC
Meditation & Spiritual Chants
Meditation & Spiritual Chants
Rajshri Entertainment Private Limited