How to cope when your identity is political

The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health

Jun 23 2023 • 14 mins

Whether you're a person of color, queer, an immigrant, an adherent of a certain religion, or an ally, these tips for how to cope when you have a politicized identity can help anyone from a marginalized group. To help, Dr. Monica Johnson has enlisted Dr. Shannon Pinegar, a social psychologist and professor from Miami University.

Have a mental health question? Email us at psychologist@quickanddirtytips.com or leave a voicemail at 929-256-2191.

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