Cyclist Magazine Podcast

Cyclist Magazine

From the team behind Cyclist Magazine, this is a podcast for lovers of all things cycling, whether you’re a sucker for a sportive, a carbon fibre connoisseur or just Bernard Hinault’s biggest fan.


Hosts Anthony Walsh and James Spender bring you in-depth conversations from within the world of cycling by the people that know it best, with new episodes every other Thursday. Guests have included the likes of Greg LeMond, Tyler Hamilton, Sean Kelly, Krishnan Guru-Murthy and more.


Make sure to subscribe wherever you get you podcasts to listen first!


Join us for the ride on Instagram, Twitter and Facebook. Check out our website at cyclist.co.uk


Be sure to subscribe to Cyclist Magazine here.


Ketone-IQ (TM) Shots are the best way to get your ketones on the go. They’re portable, convenient, and fit perfectly in your pocket during a ride or a race.


You can save 20% on Ketone-IQ (TM) using the promo code CYCLIST at https://hvmn.me/CYCLIST


To learn more about achieving your ultimate metabolic potential, subscribe to H.V.M.N’s podcast “Health Via Modern Nutrition with Dr. Latt Mansor” on iTunes, Spotify, and YouTube.




Hosted on Acast. See acast.com/privacy for more information.

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75. Brompton CEO, Will Butler-Adams
5d ago
75. Brompton CEO, Will Butler-Adams
Will Butler-Adams joined legendary folding bike manufacturer Brompton Bicycles aged 28 after a meeting with the chairman on a coach, he became managing director/CEO five years later in 2008 and is still running the still-growing show 15 years on. In Anthony's final episode on the podcast, he and James sit down with Butler-Adams to discuss innovation, e-bikes and cycling politics.Interview begins at 6m40scyclist.co.ukDid you know Cyclist is also stunning monthly magazine? And if you subscribe now you'll receive a FREE Sportful Hot Pack Easylight Gilet worth £75!Subscribe here: store.cyclist.co.uk/cycpod_________This episode is brought to you by GCN+, the home of live bike racing. Right now a 12 month subscription is less than half the price of a monthly subscription, and all our UK listeners can get a further 15% off that by visiting gcn.eu/cyclist15_________This episode is also supported by H.V.M.N, the creators of Ketone-IQ.We hear a lot about ketones in the pro peloton, but what are they?According to the experts H.V.M.N, ketones are a natural source of fuel for your body. When stored carbs are depleted, your body starts to convert fat into ketones. Studies show that ketones are 28% more efficient than glucose, making them a super-efficient fuel source for the brain and the body.These benefits led H.V.M.N to create Ketone-IQ: a drinkable ketone designed to support energy, focus and endurance.Developed alongside the U.S. military, Ketone-IQ is one of the most powerful ketone supplements on the market. It’s designed to elevate your ketone levels for up to 4 hours – much longer than other products. Plus, it’s vegan, caffeine free, and compliant with the World Anti-Doping Agency’s guidelines. That’s a major win for athletes.Ketone-IQ Shots are the best way to get your ketones on the go. They’re portable, convenient, and fit perfectly in your pocket during a ride or a race.You can save 20% on Ketone-IQ using the promo code CYCLIST at https://hvmn.com/CYCLIST?To learn more about achieving your ultimate metabolic potential, subscribe to H.V.M.N’s podcast “Health Via Modern Nutrition with Dr. Latt Mansor” on iTunes, Spotify, and YouTube. See hvmn.com for more detailsClick here for more on the Cyclist Magazine PodcastClick here to subscribe to Cyclist Magazine now Hosted on Acast. See acast.com/privacy for more information.
74. The incredible story of Major Taylor, track champion of the 1890s
09-03-2023
74. The incredible story of Major Taylor, track champion of the 1890s
For a young black rider competing in the embers of the American Civil War, Major Taylor had the toughest of rides. He was abused by crowds, threatened with lynchings and beaten unconscious by other riders. Yet by the end of the 1890s America and the world of cycling had its first black champion, the man they called the Whirlwind. Here to tell the story is documentary maker Cyrille Vincent, whose upcoming film Whirlwind brings to life Major Taylor's incredible tale.Interview begins at 8m08sDid you know Cyclist is also stunning monthly magazine? And if you subscribe now you'll receive a FREE Sportful Hot Pack Easylight Gilet worth £75!Subscribe here: store.cyclist.co.uk/cycpod_________This episode is brought to you by GCN+, the home of live bike racing. Right now a 12 month subscription is less than half the price of a monthly subscription, and all our UK listeners can get a further 15% off that by visiting gcn.eu/cyclist15_________This episode is also supported by H.V.M.N, the creators of Ketone-IQ.We hear a lot about ketones in the pro peloton, but what are they?According to the experts H.V.M.N, ketones are a natural source of fuel for your body. When stored carbs are depleted, your body starts to convert fat into ketones. Studies show that ketones are 28% more efficient than glucose, making them a super-efficient fuel source for the brain and the body.These benefits led H.V.M.N to create Ketone-IQ: a drinkable ketone designed to support energy, focus and endurance.Developed alongside the U.S. military, Ketone-IQ is one of the most powerful ketone supplements on the market. It’s designed to elevate your ketone levels for up to 4 hours – much longer than other products. Plus, it’s vegan, caffeine free, and compliant with the World Anti-Doping Agency’s guidelines. That’s a major win for athletes.Ketone-IQ Shots are the best way to get your ketones on the go. They’re portable, convenient, and fit perfectly in your pocket during a ride or a race.You can save 20% on Ketone-IQ using the promo code CYCLIST at https://hvmn.com/CYCLIST? To learn more about achieving your ultimate metabolic potential, subscribe to H.V.M.N’s podcast “Health Via Modern Nutrition with Dr. Latt Mansor” on iTunes, Spotify, and YouTube. See hvmn.com for more detailsClick here for more on the Cyclist Magazine PodcastClick here to subscribe to Cyclist Magazine now Hosted on Acast. See acast.com/privacy for more information.
73. Mani Arthur, founder of Black Cyclists Network (aka BCN)
23-02-2023
73. Mani Arthur, founder of Black Cyclists Network (aka BCN)
Mani Arthur founded Black Cyclists Network - or BCN - in London in 2018. BCN started as grassroots cycling club with the aim of bringing together cyclists of colour, but in the five years since it has turned into a movement with members all over the globe. Here Mani talks about his path from football into cycling (and just what his mates made of his Lycra), competing for Ghana, and the reasons why creating diversity at the top of the sport is not as easy as it seems.cyclist.co.uk_________This episode is brought to you by GCN+, the home of live bike racing. Right now a 12 month subscription is less than half the price of a monthly subscription, and all our UK listeners can get a further 15% off that by visiting gcn.eu/cyclist15_________This episode is also supported by H.V.M.N, the creators of Ketone-IQ.We hear a lot about ketones in the pro peloton, but what are they?According to the experts H.V.M.N, ketones are a natural source of fuel for your body. When stored carbs are depleted, your body starts to convert fat into ketones. Studies show that ketones are 28% more efficient than glucose, making them a super-efficient fuel source for the brain and the body.These benefits led H.V.M.N to create Ketone-IQ: a drinkable ketone designed to support energy, focus and endurance.Developed alongside the U.S. military, Ketone-IQ is one of the most powerful ketone supplements on the market. It’s designed to elevate your ketone levels for up to 4 hours – much longer than other products. Plus, it’s vegan, caffeine free, and compliant with the World Anti-Doping Agency’s guidelines. That’s a major win for athletes.Ketone-IQ Shots are the best way to get your ketones on the go. They’re portable, convenient, and fit perfectly in your pocket during a ride or a race.You can save 20% on Ketone-IQ using the promo code CYCLIST at https://hvmn.com/CYCLIST? To learn more about achieving your ultimate metabolic potential, subscribe to H.V.M.N’s podcast “Health Via Modern Nutrition with Dr. Latt Mansor” on iTunes, Spotify, and YouTube. See hvmn.com for more detailsClick here for more on the Cyclist Magazine PodcastClick here to subscribe to Cyclist Magazine now Hosted on Acast. See acast.com/privacy for more information.
72. Chris D'Aluisio probably designed one of your bikes
09-02-2023
72. Chris D'Aluisio probably designed one of your bikes
This week Anthony and James are joined by Specialized's concept engineer, Chris D'Aluisio, who might as well be called Specialized's in-house Willy Wonka. That's because two decades with the Big S and more bike-designing years besides has seen Chris create some of the most brilliant, iconic rides in the world, from numerous Specialized Tarmacs to suspension-outfitted Roubaixs to wind-slicing Venges, to the most recent venture, the weirdly head-turning, engineering compelling Diverge gravel bike.Interview begins at 2m32sThis episode is supported by H.V.M.N, the creators of Ketone-IQ.We hear a lot about ketones in the pro peloton, but what are they?According to the experts H.V.M.N, ketones are a natural source of fuel for your body. When stored carbs are depleted, your body starts to convert fat into ketones. Studies show that ketones are 28% more efficient than glucose, making them a super-efficient fuel source for the brain and the body.These benefits led H.V.M.N to create Ketone-IQ: a drinkable ketone designed to support energy, focus and endurance.Developed alongside the U.S. military, Ketone-IQ is one of the most powerful ketone supplements on the market. It’s designed to elevate your ketone levels for up to 4 hours – much longer than other products. Plus, it’s vegan, caffeine free, and compliant with the World Anti-Doping Agency’s guidelines. That’s a major win for athletes.Ketone-IQ Shots are the best way to get your ketones on the go. They’re portable, convenient, and fit perfectly in your pocket during a ride or a race.You can save 20% on Ketone-IQ using the promo code CYCLIST at https://hvmn.com/CYCLIST? To learn more about achieving your ultimate metabolic potential, subscribe to H.V.M.N’s podcast “Health Via Modern Nutrition with Dr. Latt Mansor” on iTunes, Spotify, and YouTube. See hvmn.com for more detailsFor more on the Cyclist Magazine Podcast - https://www.cyclist.co.uk/cyclistmagazinepodcastSubscribe to Cyclist Magazine now - https://cyclistmag.co.uk/cyclistmagazinepodcast Hosted on Acast. See acast.com/privacy for more information.
71. Ultra cyclist Emily Chappell on burn out and body image
26-01-2023
71. Ultra cyclist Emily Chappell on burn out and body image
In 2016, Emily Chappell was the first woman across the line in the Transcontinental Race, covering some 4000km and 50,000m of climbing in 13 days, 10 hours and 28 minutes. It was only the second time the former bike courier had entered, her first endeavour ending in hospital after she was forced to retire with chest pains. Since then all manner of big ride challenges have ensued, with Emily co-founding the Adventure Syndicate along the way, an organisation that encourages women to take on challenging rides. Last summer she once again rode ahead of the Tour de France as part of Le Loop, but upon returning to the UK after another mammoth few months riding around the globe, she found she was suffering from post-Covid, post-viral fatigue. Here she tells James and Anthony about her adventures, her relationship to the cycling and how she's bouncing back to fitness.Check out Adventure Syndicate here and Le Loop here This episode is supported by H.V.M.N, the creators of Ketone-IQ.We hear a lot about ketones in the pro peloton, but what are they?According to the experts H.V.M.N, ketones are a natural source of fuel for your body. When stored carbs are depleted, your body starts to convert fat into ketones. Studies show that ketones are 28% more efficient than glucose, making them a super-efficient fuel source for the brain and the body.These benefits led H.V.M.N to create Ketone-IQ: a drinkable ketone designed to support energy, focus and endurance.Developed alongside the U.S. military, Ketone-IQ is one of the most powerful ketone supplements on the market. It’s designed to elevate your ketone levels for up to 4 hours – much longer than other products. Plus, it’s vegan, caffeine free, and compliant with the World Anti-Doping Agency’s guidelines. That’s a major win for athletes.Ketone-IQ Shots are the best way to get your ketones on the go. They’re portable, convenient, and fit perfectly in your pocket during a ride or a race.You can save 20% on Ketone-IQ using the promo code CYCLIST at https://hvmn.com/CYCLIST? To learn more about achieving your ultimate metabolic potential, subscribe to H.V.M.N’s podcast “Health Via Modern Nutrition with Dr. Latt Mansor” on iTunes, Spotify, and YouTube. See hvmn.com for more detailsFor more on the Cyclist Magazine Podcast - https://www.cyclist.co.uk/cyclistmagazinepodcastSubscribe to Cyclist Magazine now - https://cyclistmag.co.uk/cyclistmagazinepodcast WATTBIKE ATOMClaim £250 off the Wattbike Atom with code CYCLIST250 applied at checkout on Wattbike.com and enter a competition to win a Wattbike Atom here: https://wattbike.com/pages/win-a-wattbike-atom-with-cyclist?utm_source=cyclist&utm_medium=referral&utm_campaign=win_wattbike_email&deliveryName=DM89232 Hosted on Acast. See acast.com/privacy for more information.
70. The Performance Chef, Alan Murchison
12-01-2023
70. The Performance Chef, Alan Murchison
Alan Murchison is a Michelin-Starred chef. He's also a nutrition coach and cook to some of the world's top cyclists. But like all things in life, success is hard-won, and you can't just expect to keep it once you've got it. In this episode, Alan - aka The Performance Chef - tells Anthony and James what it takes to get to the top, and discusses the high and lows of staying there.Alan is also the author of The Cycling Chef series of recipe books for cyclists, whose recipes feature each month in Cyclist magazine, and which are published in full by Bloomsbury.This episode is supported by H.V.M.N, the creators of Ketone-IQ.We hear a lot about ketones in the pro peloton, but what are they?According to the experts H.V.M.N, ketones are a natural source of fuel for your body. When stored carbs are depleted, your body starts to convert fat into ketones. Studies show that ketones are 28% more efficient than glucose, making them a super-efficient fuel source for the brain and the body.These benefits led H.V.M.N to create Ketone-IQ: a drinkable ketone designed to support energy, focus and endurance.Developed alongside the U.S. military, Ketone-IQ is one of the most powerful ketone supplements on the market. It’s designed to elevate your ketone levels for up to 4 hours – much longer than other products. Plus, it’s vegan, caffeine free, and compliant with the World Anti-Doping Agency’s guidelines. That’s a major win for athletes.Ketone-IQ Shots are the best way to get your ketones on the go. They’re portable, convenient, and fit perfectly in your pocket during a ride or a race.You can save 20% on Ketone-IQ using the promo code CYCLIST at https://hvmn.com/CYCLIST? To learn more about achieving your ultimate metabolic potential, subscribe to H.V.M.N’s podcast “Health Via Modern Nutrition with Dr. Latt Mansor” on iTunes, Spotify, and YouTube. See hvmn.com for more detailsFor more on the Cyclist Magazine Podcast - https://www.cyclist.co.uk/cyclistmagazinepodcastSubscribe to Cyclist Magazine now - https://cyclistmag.co.uk/cyclistmagazinepodcast WATTBIKE ATOMClaim £250 off the Wattbike Atom with code CYCLIST250 applied at checkout on Wattbike.com and enter a competition to win a Wattbike Atom here: https://wattbike.com/pages/win-a-wattbike-atom-with-cyclist?utm_source=cyclist&utm_medium=referral&utm_campaign=win_wattbike_email&deliveryName=DM89232 Hosted on Acast. See acast.com/privacy for more information.
69. Beryl Burton, Soviet spies and Eddy Merckx
29-12-2022
69. Beryl Burton, Soviet spies and Eddy Merckx
Anthony and James are joined by author and sports journalist Jeremy Wilson, whose book Beryl Burton: In search of Britain's Greatest Athlete, won the William Hill Sports Book of the Year Award 2022. Jeremy regales us with tales of Beryl Burton's incredible 30 year career, from being spied on by Soviet agents to meeting Eddy Merckx at Tom Simpson's funeral. In The Cannibal's words, Beryl Burton was 'The boss of us all', and Jeremy tells us why.Jeremy Wilson's book, Beryl Burton: In Search of Britain's Greatest Athlete is available to buy from Profile Books.This episode is supported by H.V.M.N, the creators of Ketone-IQ.We hear a lot about ketones in the pro peloton, but what are they?According to the experts H.V.M.N, ketones are a natural source of fuel for your body. When stored carbs are depleted, your body starts to convert fat into ketones. Studies show that ketones are 28% more efficient than glucose, making them a super-efficient fuel source for the brain and the body.These benefits led H.V.M.N to create Ketone-IQ: a drinkable ketone designed to support energy, focus and endurance.Developed alongside the U.S. military, Ketone-IQ is one of the most powerful ketone supplements on the market. It’s designed to elevate your ketone levels for up to 4 hours – much longer than other products. Plus, it’s vegan, caffeine free, and compliant with the World Anti-Doping Agency’s guidelines. That’s a major win for athletes.Ketone-IQ Shots are the best way to get your ketones on the go. They’re portable, convenient, and fit perfectly in your pocket during a ride or a race.You can save 20% on Ketone-IQ using the promo code CYCLIST at https://hvmn.com/CYCLIST? To learn more about achieving your ultimate metabolic potential, subscribe to H.V.M.N’s podcast “Health Via Modern Nutrition with Dr. Latt Mansor” on iTunes, Spotify, and YouTube. See hvmn.com for more detailsFor more on the Cyclist Magazine Podcast - https://www.cyclist.co.uk/cyclistmagazinepodcastSubscribe to Cyclist Magazine now - https://cyclistmag.co.uk/cyclistmagazinepodcast WATTBIKE ATOMClaim £250 off the Wattbike Atom with code CYCLIST250 applied at checkout on Wattbike.com and enter a competition to win a Wattbike Atom here: https://wattbike.com/pages/win-a-wattbike-atom-with-cyclist?utm_source=cyclist&utm_medium=referral&utm_campaign=win_wattbike_email&deliveryName=DM89232 Hosted on Acast. See acast.com/privacy for more information.
68. Lael Wilcox can ride further than you (and faster)
15-12-2022
68. Lael Wilcox can ride further than you (and faster)
Anthony and James are joined by ultra-distance cyclist Lael Wilcox, winner of the Trans Am Bike Race, Baja Divide record setter, Tour Divide record setter, Navad runner up and founder of Lael Rides Alaska Women's Scholarship.Charlotte's BMX Freestyle gold medal-winning run: https://www.youtube.com/watch?v=fTBXNV40XIsThis episode is supported by H.V.M.N, the creators of Ketone-IQ.We hear a lot about ketones in the pro peloton, but what are they?According to the experts H.V.M.N, ketones are a natural source of fuel for your body. When stored carbs are depleted, your body starts to convert fat into ketones. Studies show that ketones are 28% more efficient than glucose, making them a super-efficient fuel source for the brain and the body.These benefits led H.V.M.N to create Ketone-IQ: a drinkable ketone designed to support energy, focus and endurance.Developed alongside the U.S. military, Ketone-IQ is one of the most powerful ketone supplements on the market. It’s designed to elevate your ketone levels for up to 4 hours – much longer than other products. Plus, it’s vegan, caffeine free, and compliant with the World Anti-Doping Agency’s guidelines. That’s a major win for athletes.Ketone-IQ Shots are the best way to get your ketones on the go. They’re portable, convenient, and fit perfectly in your pocket during a ride or a race.You can save 20% on Ketone-IQ using the promo code CYCLIST at https://hvmn.com/CYCLIST? To learn more about achieving your ultimate metabolic potential, subscribe to H.V.M.N’s podcast “Health Via Modern Nutrition with Dr. Latt Mansor” on iTunes, Spotify, and YouTube. See hvmn.com for more detailsFor more on the Cyclist Magazine Podcast - https://www.cyclist.co.uk/cyclistmagazinepodcastSubscribe to Cyclist Magazine now - https://cyclistmag.co.uk/cyclistmagazinepodcast WATTBIKE ATOMClaim £250 off the Wattbike Atom with code CYCLIST250 applied at checkout on Wattbike.com and enter a competition to win a Wattbike Atom here: https://wattbike.com/pages/win-a-wattbike-atom-with-cyclist?utm_source=cyclist&utm_medium=referral&utm_campaign=win_wattbike_email&deliveryName=DM89232 Hosted on Acast. See acast.com/privacy for more information.
67. World's first BMX Freestyle gold medalist, Charlotte Worthington
01-12-2022
67. World's first BMX Freestyle gold medalist, Charlotte Worthington
Anthony and James are joined by Charlotte Worthington, Great Britain and the World's first women's Olympic BMX Freestyle gold medallist, and the first woman to land a 360-backflip in competition (check out the link below). Charlotte tells us about her rise to fame, from talented scooter kid to chef to World beating BMX athlete, and explains how to crash, and how to get up again and send it.Interview starts at 6minsCharlotte's BMX Freestyle gold medal-winning run: https://www.youtube.com/watch?v=fTBXNV40XIsThis episode is supported by H.V.M.N, the creators of Ketone-IQ.We hear a lot about ketones in the pro peloton, but what are they?According to the experts H.V.M.N, ketones are a natural source of fuel for your body. When stored carbs are depleted, your body starts to convert fat into ketones. Studies show that ketones are 28% more efficient than glucose, making them a super-efficient fuel source for the brain and the body.These benefits led H.V.M.N to create Ketone-IQ: a drinkable ketone designed to support energy, focus and endurance.Developed alongside the U.S. military, Ketone-IQ is one of the most powerful ketone supplements on the market. It’s designed to elevate your ketone levels for up to 4 hours – much longer than other products. Plus, it’s vegan, caffeine free, and compliant with the World Anti-Doping Agency’s guidelines. That’s a major win for athletes.Ketone-IQ Shots are the best way to get your ketones on the go. They’re portable, convenient, and fit perfectly in your pocket during a ride or a race.You can save 20% on Ketone-IQ using the promo code CYCLIST at https://hvmn.com/CYCLIST? To learn more about achieving your ultimate metabolic potential, subscribe to H.V.M.N’s podcast “Health Via Modern Nutrition with Dr. Latt Mansor” on iTunes, Spotify, and YouTube. See hvmn.com for more detailsFor more on the Cyclist Magazine Podcast - https://www.cyclist.co.uk/cyclistmagazinepodcastSubscribe to Cyclist Magazine now - https://cyclistmag.co.uk/cyclistmagazinepodcast WATTBIKE ATOMClaim £250 off the Wattbike Atom with code CYCLIST250 applied at checkout on Wattbike.com and enter a competition to win a Wattbike Atom here: https://wattbike.com/pages/win-a-wattbike-atom-with-cyclist?utm_source=cyclist&utm_medium=referral&utm_campaign=win_wattbike_email&deliveryName=DM89232 Hosted on Acast. See acast.com/privacy for more information.
66. The truth behind ketones
17-11-2022
66. The truth behind ketones
Anthony and James are joined by Dr Latt Mansor, one sports sciences leading lights and lead researcher in the field of ketones. There is no such thing as a daft question when it comes to ride fuelling, metabolism and keytones, which is good because James and Anthony ask them all, and Dr Latt is only too obliging.Interview starts at 6mins 50secsThis episode is supported by H.V.M.N, the creators of Ketone-IQ.We hear a lot about ketones in the pro peloton, but what are they?According to the experts H.V.M.N, ketones are a natural source of fuel for your body. When stored carbs are depleted, your body starts to convert fat into ketones. Studies show that ketones are 28% more efficient than glucose, making them a super-efficient fuel source for the brain and the body.These benefits led H.V.M.N to create Ketone-IQ: a drinkable ketone designed to support energy, focus and endurance.Developed alongside the U.S. military, Ketone-IQ is one of the most powerful ketone supplements on the market. It’s designed to elevate your ketone levels for up to 4 hours – much longer than other products. Plus, it’s vegan, caffeine free, and compliant with the World Anti-Doping Agency’s guidelines. That’s a major win for athletes.Ketone-IQ Shots are the best way to get your ketones on the go. They’re portable, convenient, and fit perfectly in your pocket during a ride or a race.You can save 20% on Ketone-IQ using the promo code CYCLIST at https://hvmn.com/CYCLIST? To learn more about achieving your ultimate metabolic potential, subscribe to H.V.M.N’s podcast “Health Via Modern Nutrition with Dr. Latt Mansor” on iTunes, Spotify, and YouTube. See hvmn.com for more detailsFor more on the Cyclist Magazine Podcast - https://www.cyclist.co.uk/cyclistmagazinepodcastSubscribe to Cyclist Magazine now - https://cyclistmag.co.uk/cyclistmagazinepodcast Hosted on Acast. See acast.com/privacy for more information.
65. Mikel Delagrange and Salim Kipkemboi of the Amani Project
03-11-2022
65. Mikel Delagrange and Salim Kipkemboi of the Amani Project
Anthony and James are joined by Mikel Delagrange and Salim Kipkemboi. Mikel is the founder of the Amani Project, which is bringing together initiatives aimed at enhancing inclusivity in cycling and creating opportunities for riders based in Africa; Salim is a 23-year-old rising Kenyan star who rides for Team Amani, and who this year took on the UCI Gravel Worlds in Italy.Interview starts at 6minsThis episode is supported by H.V.M.N, the creators of Ketone-IQ.We hear a lot about ketones in the pro peloton, but what are they?According to the experts H.V.M.N, ketones are a natural source of fuel for your body. When stored carbs are depleted, your body starts to convert fat into ketones. Studies show that ketones are 28% more efficient than glucose, making them a super-efficient fuel source for the brain and the body.These benefits led H.V.M.N to create Ketone-IQ: a drinkable ketone designed to support energy, focus and endurance.Developed alongside the U.S. military, Ketone-IQ is one of the most powerful ketone supplements on the market. It’s designed to elevate your ketone levels for up to 4 hours – much longer than other products. Plus, it’s vegan, caffeine free, and compliant with the World Anti-Doping Agency’s guidelines. That’s a major win for athletes.Ketone-IQ Shots are the best way to get your ketones on the go. They’re portable, convenient, and fit perfectly in your pocket during a ride or a race.You can save 20% on Ketone-IQ using the promo code CYCLIST at https://hvmn.com/CYCLIST? To learn more about achieving your ultimate metabolic potential, subscribe to H.V.M.N’s podcast “Health Via Modern Nutrition with Dr. Latt Mansor” on iTunes, Spotify, and YouTube. See hvmn.com for more detailsFor more on the Cyclist Magazine Podcast - https://www.cyclist.co.uk/cyclistmagazinepodcastSubscribe to Cyclist Magazine now - https://cyclistmag.co.uk/cyclistmagazinepodcast Hosted on Acast. See acast.com/privacy for more information.